Performance: Lakeview's Maggie Farrell
September 22, 2016
Maggie Farrell
Battle Creek Lakeview senior – Cross Country
Among the most intriguing stories from the first month of cross country season is the significant improvement of Farrell, who finished 92nd as a sophomore and 97th last season at the Lower Peninsula Division 1 Cross Country Finals. On Friday, Farrell won the Spartan Invitational “Elite” race at Michigan State University with a time of 17:33 – 2½ minutes faster than her time at the event last year and nearly two minutes faster than her 2015 Finals time – to earn the Michigan National Guard “Performance of the Week.”
Farrell finished two seconds faster at MSU than Traverse City Central’s Sielle Kearney, who took fourth in LP Division 1 a year ago and who along with Hart’s Adelyn Ackley was in heavy pursuit until Farrell crossed the line first. Lakeview, which didn't make the Finals last season as a team, finished second at MSU to only Northville, which was fourth in Division 1 in 2015. Farrell has won all of her races this fall, opening this season by breaking Lakeview’s 5K record by 51 seconds with a time of 17:39. The 17:33 at MSU is her personal record; her fastest time just a year ago was 18:58. Farrell's cross country accomplishments are a continuation of a strong spring, when she set school records in track in the 1,600 (4:29.23) and 3,200 (10:57.37), placing sixth at the LP Division 1 Final in the former. She also was part of school record in the 3,200 relay.
A two-time captain of the cross country team and captain for track & field during the spring, Farrell excels in the classroom as well with a weighted grade-point average of 4.19. She serves as president of her school’s National Honor Society chapter and as her class’ vice president. She hopes to continue running for a Division I college program but is unsure where she'll attend; she's passionate about animals and loves cooking and baking, and is considering studying either animal or food science.
Coach Becky Pryor said: “Maggie is the type of runner who not only does what is asked of her, but what her body needs. In addition to running almost every day, Maggie also makes sure to take care of her body; she rolls out almost daily, adds in extra core and stretching and takes ice baths weekly. … You cannot have a better athlete on your team than Maggie; she truly loves to run and compete with her team. She has individual goals, but she also has big team goals. She views her team as her extended family, and when the team does well that is when she is most excited. She is always positive and excited to be with her team. Whatever she can do to support her team, she does.”
Performance Point: “That invite was really huge for me because this season has been kind of a breakout season for me,” Farrell said. “At least in cross country, I haven’t been able to compete with some of the best girls in the state. (And) that race was just huge for me to gain confidence, learn, and feel what it’s like to use racing strategies against the best girls in Michigan. Just figuring out how to race will be huge toward my state and end goals. That was one big thing, and it was really fun to be out there for me and see all the support I had, everything like that. It was a great experience.”
Building a champion: “My coach changed my training plan last indoor track season. That’s when I got serious about wanting to be one of the faster runners in the state and getting into a college of my choice for running. I adapted to a different training schedule, put a lot of time into it and did a lot of strengthening and core as well. I make sure I’m not too hard on myself, but I’m disciplined. I do core when I need to do core; I make sure to stretch because it’s best for me. … And our team is really pushing me because we’ve got a lot of good girls this year, and that’s helped a lot.”
No fluke: “I dropped a lot of time in track, but I wasn’t expecting to break 18 (minutes) my first (cross country) race. At first I thought it was a fluke thing; yeah, I’m really excited, but it’s going to die down. So yeah, I really surprised myself. I knew I’d be better, but (didn't know) to what extent. … I’m a lot more mentally confident. Last year I tended to fold under pressure; I wasn’t really in it mentally, and there was a lot of doubt. I guess you could say now I believe in myself.”
Joining the elite: “This past year, I knew I had the potential to improve a lot. But if you’d asked me last cross country season, it was my dream to just stay in the 18:50s. When I’d hear people ran in the 17s, I just looked at them like super heroes; that seemed physically impossible to me. It’s crazy to comprehend, to sit down and think about it. I’ve always looked up to the Michigan girls who are really fast. I go to a lot of indoor meets and I see how dedicated they are. Last year I looked up to them, I idolized them, and it was hard to think that (I) could’ve been there last year. Madison Troy (Grandville) … Rachel Bonner (Port Huron), Maddy Trevisan (Farmington), I just remember watching them and knowing what they had to do to get there and how dedicated they are and being really inspired – and hoping to one day be running next to them.”
Listen to Dad: “Every Sunday I go on my long run with my dad (Patrick Farrell). He’s big on form, and he shares with me a lot of wisdom on what my form is doing. He also tells me a lot about making sure I enjoy running, making sure I don’t drive myself crazy with it. He’s someone who wasn’t able to finish his high school season because of injuries, and he wants to make sure I embrace every race so if it comes to a point where something happens, I won’t be disappointed in myself. It’s just really great to be able to run with him. It reinforces what I love about running.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Maggie Farrell approaches the finish at the lead of the Elite race at the Spartan Invitational on Sept. 16. (Middle) Farrell moves toward the front of the pack during the 1,600 at this spring's Lower Peninsula Division 1 Finals. (Top photo by RunMichigan.com/John Brabbs, middle by RunMichigan.com/Carter Sherline.)
Preview: Hart, East Grand Rapids Set to Challenge Records for All-Time Success
By
Geoff Kimmerly
MHSAA.com senior editor
November 3, 2022
Saturday’s MHSAA Lower Peninsula Girls Cross Country Finals at Michigan International Speedway will give hundreds of athletes a chance to build on what they’ve accomplished this fall – and allow some of the state’s top programs an opportunity to build on their impressive histories in the sport.
Start with Hart, which has won five straight LP Division 3 championships and can become the first Lower Peninsula team to reach six straight with another title this weekend.
Meanwhile East Grand Rapids, the top-ranked team in LP Division 2, can tie Jackson Lumen Christi’s record of nine Lower Peninsula Finals titles.
Contenders Ann Arbor Pioneer and Grand Rapids Christian are tied for third on that all-time Lower Peninsula championship list with six apiece, followed by Hart with its five. Pioneer has won three in a row, and with a fourth straight would tie for the sixth-longest championship streak in either peninsula.
See below for more on several team and individual contenders Saturday. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first race begins at 9:30 a.m.; click here for the full schedule and ticket information. Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on MHSAA.tv.
Division 1
Reigning champion: Ann Arbor Pioneer
2021 runner-up: Holland West Ottawa
2022 top-ranked: 1. Saline, 2. Ann Arbor Pioneer, 3. Holland West Ottawa
Pioneer has won three-straight Division 1 championships, last year ahead of West Ottawa 68-100, with Saline running fifth. But as the Pioneers seek a fourth-consecutive win, the competition could be as tough as ever. The Hornets sit in the top spot, seeking their first Finals championship since 2009, after winning last week’s Regional at Milan ahead of Pioneer 33-42. Pioneer did win the Portage Invitational on Oct. 8 with West Ottawa a close second and Saline third, and West Ottawa was the top Michigan placer (second) at the Spartan Invitational Elite race back on Sept. 16. West Ottawa is paced by the two fastest runners in the state this fall – sophomore Helen Sachs (season best 17:01.6) and senior Arianne Olson (17:11.3), who finished fifth and third, respectively, at last year’s Final. Reigning champion and now-junior Rachel Forsyth (season best 18:11.6) returns for Pioneer and is teaming with senior Emily Cooper (17:49.8), who has won three straight races including their league and Regional championship runs. Senior Mia Rogan (18:12.3) paces Saline and was the Regional runner-up last weekend at Milan. All five runners rank among the top 22 on the statewide season best list.
Individuals: Including Forsyth, Olson and Sachs, five of last season’s top seven Finals finishers will return this weekend. Rochester sophomore Lucy Cook is back after running sixth, and Macomb Dakota junior Jayden Harberts returns after running seventh, and both have season-best times among the top 18 statewide. Sachs, Cooper, Cook and Harberts won Regional titles last week, joined by Midland Dow sophomore Victoria Garces, Grand Rapids Forest Hills Central junior Clara James-Heer, Ann Arbor Skyline senior Natalie Kessler, Northville junior Ella Christensen and Farmington sophomore Molly Baracco.
Division 2
Reigning champion: East Grand Rapids
2021 runner-up: Grand Rapids Christian
2022 top-ranked: 1. East Grand Rapids, 2. Otsego, 3. Grand Rapids Christian
East Grand Rapids has been a regular at the front of this pack the last two decades and is the reigning champion after also recently earning titles in 2018 and 2019 and the runner-up spot in 2020. Five of last season’s Finals runners are back and six Pioneers finished among the top 16 at their Regional last week at Grand Rapids South Christian, paced by junior champion Drew Muller. She was fifth at last season’s Final, while sophomore Sadey Seyferth was 12th and junior Sophia Lado finished 15th. Muller ranks fifth on the statewide season best list with a 17:25.3. Otsego is only a few years removed from back-to-back titles in 2015 and 2016 and finished fifth last season with four underclassmen among its top five runners. Three of those four are back this weekend led by junior Megan Germain. Grand Rapids Christian is another team always in the mix, with another runner-up finish coming in 2017 and its most recent championships in 2013 and 2014. Last season’s individual champion Madelyn Frens was a senior, but the next five Eagles runners from 2021 will return this weekend, with junior Natalie VanOtteren coming off a fourth-place Finals finish a year ago and ranking seventh on the season best statewide list this fall with a 17:37.4.
Individuals: Including the three East Grand Rapids returnees and Christian’s VanOtteren, nine of last season’s top 15 finishers will race again this weekend hoping to follow Frens as the individual champion. Mason junior Meghan Ford finished second at the Final as a freshman and third last year, and Frankenmuth junior Mary Richmond was fourth as a freshman and second last season. Richmond has the third-fastest season best time in Division 2 (and 23rd statewide) of 18:12.6. Also returning from last year’s top 15 are Grand Rapids West Michigan Aviation Academy junior Emma DeVries (10th), Zeeland East junior Allison Kuzma (11th) and Marshall junior Camille Decola (14th).
Division 3
Reigning champion: Hart
2021 runner-up: Kent City
2022 top-ranked: 1. Traverse City St. Francis, 2. Pewamo-Westphalia, 3. Hart
Hart’s championship record pursuit will be led by one of the state’s fastest runners in sophomore Jessica Jazwinski, whose 17:15.1 is the third-fastest season best time statewide this fall. Junior teammate Alyson Ens is not far behind with a 17:49.9 that is tied for 11th-fastest season best time. Ens was runner-up and Jazwinski third at last year’s Final, and three more of their top six runners from that meet also will be back this weekend. But the challenge will be mighty. St. Francis finished third last year without a senior, and six of those seven runners – including the top five – are back led by sophomore Betsy Skendzel, who placed eighth in 2021 and has the 16th-fastest season best time statewide of 18:07.5. P-W finished 10th last season and returns its top six runners from that team. Lansing Catholic was fourth last season with only one senior and brings four runners back including its top three, with senior Hannah Pricco seventh last season, junior Tessa Roe 17th and senior CC Jones 18th. Jones and Pricco’s season-best times this fall rank among the top 27 statewide.
Individuals: Division 3 graduated an impressive class after last season, including three Finals champions. But eight of last season’s top 15 will return this weekend. Joining Enns and Jazwinski, Pricco and Skendzel will be Benzie Central junior Mylie Kelly (sixth in 2021), Ypsilanti Arbor Prep sophomore Eliza Bush (ninth), Jackson Lumen Christi junior Madison Osterberg (12th) and Kent City sophomore Lila Volkers (14th). A newcomer will challenge them as well; Onsted freshman Emmry Ross is undefeated this season, and her top time of 17:47.6 ranks second in Division 3 only to Jazwinski’s season best and ninth on the statewide list. Skendzel, Jazwinski, Volkers, Ross, Pricco and Bush won Regional titles last weekend, as did Grosse Pointe Woods University Liggett sophomore Kerith Short, Reese senior Ellymae McCoy and Lawton junior Kendra Koster. Muskegon Western Michigan Christian sophomore Grace VanderKooi and Kalamazoo Christian sophomore Alaina Klooster were placers in Division 4 last season, crossing the line eighth and 15th, respectively, in that race.
Division 4
Reigning champion: Muskegon Western Michigan Christian
2021 runner-up: Kalamazoo Christian
2022 top-ranked: 1. Johannesburg-Lewiston, 2. Whitmore Lake, 3. Harbor Springs
Western Michigan Christian became the third-straight first-time Finals champion in Division 4 last fall, and Johannesburg-Lewiston would run that streak to four if it matches its ranking. The Cardinals finished sixth a year ago with only one senior and bring back their top five runners from that meet, including senior Adelaida Gascho, who finished fourth individually last fall. Johannesburg-Lewiston finished second at last weekend’s East Jordan Regional to Harbor Springs, but sophomore Allie Novak and freshman Yolanda Gascho were the top two individual placers. Whitmore Lake is seeking its first team title since 1996 and bringing back four of its top six runners from last year’s ninth-place team – including 13th-place now-junior Natalie Meadows – plus standout freshman Carina Burchi, whose 17:42.5 is the second-fastest time on the Division 4 season best list. Harbor Springs was 12th in Division 3 a year ago and brings three of its runners back this weekend, and placed four among the top seven individuals in that Regional win over Johannesburg-Lewiston. Harbor Springs is seeking its first Finals team title since 2009.
Individuals: Four-time Finals champion Abby VanderKooi graduated this spring, but Buckley junior Aiden Harrand is another big star from a small school. She was fifth as a freshman and runner-up last season, and her season-best time of 18:11 ranks 20th on the statewide list. She’s one of 10 runners back from last season’s Division 4 top 15 (not including the two who are running in Division 3 this weekend). Joining Harrand, Gascho and Meadows are Huron Valley Lutheran senior Erika Van Loton (fifth in 2021), Mendon sophomore Presley Allen (sixth), Auburn Hills Oakland Christian sophomore Eliza Keith (ninth), Rochester Hills Lutheran Northwest senior Mackenzie Lemke (10th), Allen Park Cabrini junior Ava Teed (11th), Pittsford sophomore Ava Mallar (12th) and Wyoming Potter’s House Christian junior Ivy Andreas (14th). Joining Nowak among Regional champs were Harrand, Allen, Burchi and Teed, as well as Genesee junior Isabella Yeoman, Adrian Lenawee Christian sophomore Izzy Brooks, Hudsonville Libertas Christian freshman Sadie Schout and Beal City senior Kaylee Locke.
PHOTO Hart's Alyson Enns (255) and Jessica Jazwinski kick toward the finish of last season's Lower Peninsula Division 3 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)