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Performance: Lakeview's Maggie Farrell
September 22, 2016
Maggie Farrell
Battle Creek Lakeview senior – Cross Country
Among the most intriguing stories from the first month of cross country season is the significant improvement of Farrell, who finished 92nd as a sophomore and 97th last season at the Lower Peninsula Division 1 Cross Country Finals. On Friday, Farrell won the Spartan Invitational “Elite” race at Michigan State University with a time of 17:33 – 2½ minutes faster than her time at the event last year and nearly two minutes faster than her 2015 Finals time – to earn the Michigan National Guard “Performance of the Week.”
Farrell finished two seconds faster at MSU than Traverse City Central’s Sielle Kearney, who took fourth in LP Division 1 a year ago and who along with Hart’s Adelyn Ackley was in heavy pursuit until Farrell crossed the line first. Lakeview, which didn't make the Finals last season as a team, finished second at MSU to only Northville, which was fourth in Division 1 in 2015. Farrell has won all of her races this fall, opening this season by breaking Lakeview’s 5K record by 51 seconds with a time of 17:39. The 17:33 at MSU is her personal record; her fastest time just a year ago was 18:58. Farrell's cross country accomplishments are a continuation of a strong spring, when she set school records in track in the 1,600 (4:29.23) and 3,200 (10:57.37), placing sixth at the LP Division 1 Final in the former. She also was part of school record in the 3,200 relay.
A two-time captain of the cross country team and captain for track & field during the spring, Farrell excels in the classroom as well with a weighted grade-point average of 4.19. She serves as president of her school’s National Honor Society chapter and as her class’ vice president. She hopes to continue running for a Division I college program but is unsure where she'll attend; she's passionate about animals and loves cooking and baking, and is considering studying either animal or food science.
Coach Becky Pryor said: “Maggie is the type of runner who not only does what is asked of her, but what her body needs. In addition to running almost every day, Maggie also makes sure to take care of her body; she rolls out almost daily, adds in extra core and stretching and takes ice baths weekly. … You cannot have a better athlete on your team than Maggie; she truly loves to run and compete with her team. She has individual goals, but she also has big team goals. She views her team as her extended family, and when the team does well that is when she is most excited. She is always positive and excited to be with her team. Whatever she can do to support her team, she does.”
Performance Point: “That invite was really huge for me because this season has been kind of a breakout season for me,” Farrell said. “At least in cross country, I haven’t been able to compete with some of the best girls in the state. (And) that race was just huge for me to gain confidence, learn, and feel what it’s like to use racing strategies against the best girls in Michigan. Just figuring out how to race will be huge toward my state and end goals. That was one big thing, and it was really fun to be out there for me and see all the support I had, everything like that. It was a great experience.”
Building a champion: “My coach changed my training plan last indoor track season. That’s when I got serious about wanting to be one of the faster runners in the state and getting into a college of my choice for running. I adapted to a different training schedule, put a lot of time into it and did a lot of strengthening and core as well. I make sure I’m not too hard on myself, but I’m disciplined. I do core when I need to do core; I make sure to stretch because it’s best for me. … And our team is really pushing me because we’ve got a lot of good girls this year, and that’s helped a lot.”
No fluke: “I dropped a lot of time in track, but I wasn’t expecting to break 18 (minutes) my first (cross country) race. At first I thought it was a fluke thing; yeah, I’m really excited, but it’s going to die down. So yeah, I really surprised myself. I knew I’d be better, but (didn't know) to what extent. … I’m a lot more mentally confident. Last year I tended to fold under pressure; I wasn’t really in it mentally, and there was a lot of doubt. I guess you could say now I believe in myself.”
Joining the elite: “This past year, I knew I had the potential to improve a lot. But if you’d asked me last cross country season, it was my dream to just stay in the 18:50s. When I’d hear people ran in the 17s, I just looked at them like super heroes; that seemed physically impossible to me. It’s crazy to comprehend, to sit down and think about it. I’ve always looked up to the Michigan girls who are really fast. I go to a lot of indoor meets and I see how dedicated they are. Last year I looked up to them, I idolized them, and it was hard to think that (I) could’ve been there last year. Madison Troy (Grandville) … Rachel Bonner (Port Huron), Maddy Trevisan (Farmington), I just remember watching them and knowing what they had to do to get there and how dedicated they are and being really inspired – and hoping to one day be running next to them.”
Listen to Dad: “Every Sunday I go on my long run with my dad (Patrick Farrell). He’s big on form, and he shares with me a lot of wisdom on what my form is doing. He also tells me a lot about making sure I enjoy running, making sure I don’t drive myself crazy with it. He’s someone who wasn’t able to finish his high school season because of injuries, and he wants to make sure I embrace every race so if it comes to a point where something happens, I won’t be disappointed in myself. It’s just really great to be able to run with him. It reinforces what I love about running.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Maggie Farrell approaches the finish at the lead of the Elite race at the Spartan Invitational on Sept. 16. (Middle) Farrell moves toward the front of the pack during the 1,600 at this spring's Lower Peninsula Division 1 Finals. (Top photo by RunMichigan.com/John Brabbs, middle by RunMichigan.com/Carter Sherline.)
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Preview: History in the Racing
October 17, 2014
By Geoff Kimmerly
Second Half editor
Gentz Homestead Golf Course in Harvey will host MHSAA Finals on Saturday that could showcase a few extremes in Upper Peninsula girls cross country.
In Division 1, Marquette is seeking its 29th MHSAA team title – owning the most by far of any school in either peninsula. Ishpeming in Division 2, meanwhile, is piling up accomplishments it hadn’t achieved in 35 years – and can add the crowning achievement with its first Finals win since 1980.
Somewhere in the middle, rivals Cedarville and St. Ignace should battle in Division 3 in what could be the most exciting race of the day.
Here's a look at some of the teams and individuals expected to cross the finish line first. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2013 runner-up: Calumet
2014 top three: 1. Marquette, 2. Calumet, 3. Sault Ste. Marie.
Marquette has won more than twice as many Upper Peninsula Finals as any other school – Calumet happens to be second on that list with 11. The Redettes are heavy favorites again with four of the top nine individual finishers from last season back after the team scored 62 points fewer than the field. Junior Lindsey Rudden and sophomore Amber Huebner finished second and third, respectively, last season, while seniors Calla Martysz and Shayla Huebner came in eighth and ninth. But Calumet returns three of its top five, led by sixth-place Leah Kiilunen and 15th-place Corey Miller; both are juniors and Kiilunen finished second in 2012.
Individuals: Three more of last season’s top 15 will run this weekend. Escanaba senior Aimee Giese will race for her third top-10 finish after coming in fourth as a sophomore and 10th as a junior. Gladstone sophomore Leigha Woelfer was fourth last season in her first MHSAA Final, and Sault Ste. Marie senior Michaela Rushford improved from 17th in 2012 to 13th last season. Menominee senior Lilly Johnson also will try to finish on a fast note – she came in eighth as a freshman.
DIVISION 2
Reigning champion: Hancock
2013 runner-up: St. Ignace
2014 top three: 1. Ishpeming, 2. Ishpeming Westwood, 3. Hancock.
Ishpeming is favored to win its first MHSAA title since 1980 – but it’s been that kind of season for the Hematites, who also won their Mid-Peninsula Conference title for the first time since 1980. Ishpeming is shining with a lineup featuring five freshmen and two sophomores including Khora Swanson, who finished eighth a year ago. Westwood, second in the M-PC, is led by league individual champion Kathryn Etelamaki, a junior, and junior Anastasia Bjork, who finished ninth at last season’s Final. Hancock is keyed by two top-15 finishers from 2013 – 10th-place Kaylor Holmstrom, a senior, and junior Ashley Aho, who came in 14th.
Individuals: Iron River West Iron County senior Tori Harris-Hogaboom finished eighth as a freshman, sixth as a sophomore and seventh as a junior. She’s the second-highest returning finisher to this race, behind Norway junior Kyra Johnson, who finished fourth in 2013. Ironwood senior Katie Piispanen finished 14th as a sophomore.
DIVISION 3
Reigning champion: Munising
2013 runner-up: Cedarville
2014 top three: 1. Cedarville, 2. St. Ignace, 3. Dollar Bay.
Cedarville was champion in 2011 and runner-up last season and 2010, and returns a pair of top sophomores that lead a team with six underclassmen total. Emma Bohn is back after finishing third, and Leila Schlosser came in 12th as a freshman in 2013. But St. Ignace should provide an incredible challenge with its top five finishers back from last season’s runner-up in Division 2. Junior Lily Calcaterra was the individual runner-up in that race and in Division 3 as a sophomore, and sophomore Rosy Shimkovitz and junior Katie O’Rourke finished 11th and 12th, respectively, last season.
Individuals: Rudyard senior Kaylee Hoolsema will attempt to repeat as champion after winning last season's race by 44 seconds. Dollar Bay's Cami Daavettila was eighth last season as a freshman, and Chassell juniors Julia Pietila and Sam Shitaye finished 13th and 15th, respectively.
PHOTO: Cedarville's Emma Bohn (127) finished third in the Division 3 race a year ago and leads this season's favorite. (Photo courtesy of RunMichigan.com/Paul Gerard.)