Performance: Hanover-Horton's Judy Rector
September 13, 2018
Judy Rector
Hanover-Horton senior – Cross Country
The Hanover-Horton senior has returned from injury to become a two-time MHSAA Finals track champion, and she’s surged into her senior cross country season pacing among the state’s elite in that sport as well. Rector ran a personal-record 18:07.7 on Saturday to win the Class 3 race at Bath’s Bret Clements Invitational and also best the winners of the event’s two larger-school races, earning her the first Michigan Army National Guard “Performance of the Week” for 2018-19.
Saturday was the second time in four races this fall that Rector lowered her personal record, and she’s now dropped 37 seconds from her fastest finish of 2017. As a sophomore, Rector began suffering from slipping rib syndrome – one of her ribs would pop out of place, causing intense pain. She was forced to take six months off from running and missed her track & field season that spring while undergoing physical therapy. She ran again for the first time on the day of the 2017 MHSAA Track & Field Finals, built back her strength for cross country last fall and finished 10th in Lower Peninsula Division 3, and then won the 800 and 1,600-meter LPD3 track championships this spring.
Rector’s winning time at Bath bested the lineups from the top-ranked teams in both LPD1 and LPD2, plus racers from five more teams ranked among the top 10 in those divisions. She’s got big goals for the rest of this senior year. She’s aiming to run 17:30, which would break the school cross country record set by 2012 graduate Lindsey Burdette, and finish top-three at this fall’s Finals and qualify for the Foot Locker national competition. Next spring, she’ll try to repeat in the 800 and 1,600 and make a run at the 3,200 as well. With only one A- scratching an otherwise perfect academic record, Rector is carrying a 3.99 grade-point average, tied for sixth in her graduating class. She’s still figuring out where, but she’s planning to study biology and continue her running career at the collegiate level.
Coach Dean Blackledge said: “We knew we had a special athlete when she was a freshman. The only one who didn't know was Judy. It took her a while to really understand she's as good as she is. A year and a half ago she was really in the dumps, the whole thing, because she couldn't run. … (But) we worked though the difficult times for her, spent an awful lot of time together, and she got it. When she did finally get through it, she just blossomed into the runner that I always thought she was going to be. She’s just tough in training and self-discipline. When you talk about a cross country runner, the main thing more than in probably any other sport is a cross country runner has to be self-disciplined. They have to get up and run five or six or 10 miles or whatever when other kids are sleeping or whatever, and they have to do that year-round almost. She’s been that kind of athlete. When we do a workout we go out on the roads sometimes to run, and they can cut corners whenever they want and the coach would never know. I don’t think Judy has ever cut a corner. … She’s just a great leader. She has humility, and it’s tough to get an athlete as good as she is that doesn’t boast about themselves. If you want to know something about Judy, you have to talk to somebody else. She won a couple of state championships in equestrian, and I didn’t know that until 2-3 weeks ago – and I’ve been her coach, been close to her, and she’s never said a word about it.”
Performance Point: “My goal going into (Bath) was actually to try to get under 18 (minutes),” Rector said. “Last year when we ran at Bath, I didn't run very well. I was really sick, so this year I wanted to put up a good time because I knew from last year that it was a good course to run. Fortunately it was a lot cooler in the morning, a lot better running weather than we had earlier that week on Wednesday. I was like, we're going to try to maintain a 5:45 split, which would put me just under 18. I have a tendency to go faster at the beginning of my races, and I thought if I tried to even-split it more that it would be better. At the 2-mile I was at 11:35, 11:40, so I knew I was running well at that point. It was just trying to finish going into the last mile. I knew where I was at time-wise, but more than anything I kept seeing my teammates, like the last mile. There were the boys and some of the JV girls – every time I saw them, it makes it easier to keep going. Your teammates are there and they're cheering you on, and they want you to do well. That picked me up a lot for the last part of the race too.”
Comeback trail: “For me, that was a really hard thing. Before I got injured, running was something I enjoyed and I was fairly good at. But when you're supposed to be going to rehab and doing all of those things, you really have to put yourself into it 110 percent. When they ask you to do things like the exercises and stuff, I was like, This is crazy. No way.’ They're like, it will help you. ... Having goals helped me because I'm a really goal-driven person. So coming out of that and not being able to run, I knew I valued it a lot more, just being able to go outside and being able to run and having the ability to do that because some people don't even have that. Having it in my head that I didn't want to take anything else for granted – every time I did a workout or went out to run, it was the best effort that I could do.”
Finding form: “Last summer was just trying to build up to where I was in the high 18s. This (spring’s) track season was huge for me and getting me the confidence that I could be running faster, not just short distance things but cross country too. Over the past year I've worked a lot on my form and a lot more on basic strength, the little things that I didn't necessarily do before. So I feel a lot more smooth when I'm running.”
Back on track: “After taking all of that time off, I started running on the day of the (track) state meet a year ago – so it would've been a full year from not being able to run to starting running, to the day I won those two championships. It was really emotional. I never would've imagined being able to do all of that in a year. ... It had always been a goal I had to maybe run and win a state championship, but that I was able to do it, in that amount of time, I was just so happy and proud.”
Future path: “(I’d like to become) a pathologist, someone who researches and studies diseases. I really like science classes. Last year I took a microbiology class that was more based on studying diseases, and we took samples of things from around our school and looked at them and ran tests on them, and I thought was super cool. If I could do something like that or in the medical field, that's a long-term goal for me.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
PHOTOS: (Top) Hanover-Horton's Judy Rector leads the way during a race this fall. (Middle) Rector powers down the straight-away during the Track Finals this spring. (Photos by Joe Childs and Marlissa Shepherd, respectively.)
Preview: Senior Stars Enter Final Stretch
November 1, 2018
By Geoff Kimmerly
Second Half editor
Michigan International Speedway will showcase Saturday the last MHSAA Finals for a pair of the most successful champions all-time in this state.
Hart’s Adelyn Ackley will run for her third individual championship while attempting to lead her team to a repeat in Lower Peninsula Division 3. Rockford’s Ericka VanderLende won last season’s Division 1 individual title with one of the fastest 5K times in Finals history, and she enters this weekend with the state’s fastest time this fall.
A total of 958 runners will take to the course at MIS for the girls races, which begin with Division 4 at 10:50 a.m. – the boys start the day with their Division 4 at 9:30. Below are some of the teams to watch and a glance at each of the individual fields as well. Click for all Finals qualifiers, a map of the course and links to buy tickets and watch the Finish Line camera on MHSAA.tv, and come back to Second Half later Saturday for coverage of all four meets. (NOTE: “Rankings” of individual runners below are based on data at Athletic.net, which orders runners based on the single fastest times they’ve run this season.)
Division 1
Reigning champion: Troy
2017 runner-up: Northville
2018 top-ranked: 1. Northville, 2. Clarkston, 3. Ann Arbor Pioneer.
Troy held off Northville by five points to claim last season’s championship, but the Mustangs have six of their seven runners back including sophomore Yasmine Mansi (ninth in 2017) and senior Nicole Cybul (18th). Those two rank ninth and 11th, respectively, among runners regardless of division this fall. All five scorers are back from the Clarkston team that finished eighth a year ago, and Ann Arbor Pioneer brings back four of its top six from the team that finished fourth. Junior Zofia Dudek placed 20th individually for the Pioneers last fall, and freshman Sarah Forsyth ranks 16th regardless of division among this season’s best.
Individuals: Rockford’s VanderLende owns the state’s fastest time this fall by 14 seconds after winning her Regional in 16:43.3. But the returning crew accompanying her is also strong. Waterford Mott senior Rylee Robinson (third), West Bloomfield senior Kyla Christopher-Moody (fourth), Grand Haven senior Gabby Hentemann (eighth) and White Lake Lakeland senior Madeline Rehm (10th) joined VanderLende and Mansi in the top 10 in 2017. Farmington senior Abby Inch (11th), Highland Milford senior Victoria Heiligenthal (12th), Fenton junior Alexa Keiser (13th), Portage Northern senior Peyton Witt (16th), Midland Dow senior Anastasia Tucker (17th) and Romeo junior Madelyn Malczewski (19th) make it 14 of last year’s top 20 coming back to MIS.
Division 2
Reigning champion: Lansing Catholic
2017 runner-up: Grand Rapids Christian
2018 top-ranked: 1. East Grand Rapids, 2. Petoskey, 3. DeWitt.
East Grand Rapids has finished runner-up twice (2015 and 2016) since last winning the championship in 2011, and is back in Division 2 after placing 13th in Division 1 last fall. The top three finishers from that team return, and six runners rank among the top 29 in Division 2. Petoskey finished 19th last season but without a senior; five returnees are joined by two freshmen, and sophomore Emma Squires ranks seventh in the division. DeWitt has three runners ranked among the top 35 and returns four from the team that finished third last season, led by senior Ashley Shipps (13th individually in 2017).
Individuals: Division 2 graduated two of the state’s top runners this decade this spring, and the field still is loaded. Lansing Catholic’s Jaden Theis (sixth in 2017) and Lauren Cleary (third) have broken 18 minutes, Theis’ 17:07.3 on Sept. 29 ranking her fourth regardless of division as she looks to follow up her sister Olivia’s individual title last season. Mason also has two returning top-20 finishers – runner-up and now-senior Cecilia Stalzer and junior Lucy Petee (20th), while Plainwell junior Makenna Veen (fifth), Goodrich senior Jillian Lange (seventh) and Big Rapids senior Meghan Langworthy (10th) also are back from the top 10. St. Johns junior Taryn Chapko (11th), Wayland junior Rylee Cronkright (12th), Pontiac Notre Dame Prep junior Jennifer Ohlsson (14th) and Paw Paw senior Molly Thompson (18th), along with DeWitt’s Shipps, give the division 12 returning top-20 placers from a year ago.
Division 3
Reigning champion: Hart
2017 runner-up: Benzie Central
2018 top-ranked: 1. Hart, 2. Grandville Calvin Christian, 3. Clare.
Hart has ranked among the top teams in the state regardless of division the last two seasons, keyed in part by a number of members of the Ackley family. Adelyn Ackley will attempt to become the 26th three-time girls Finals champion, and her top time of 17:00.6 ranks her third in the state regardless of division. Total, five of Hart’s top six from last season are back including as well sophomores Savannah Ackley (sixth place individually) and cousin Lynae Ackley (20th). Calvin Christian is seeking its first championship in this sport after finishing third a year ago, and returns four of the top five runners from that team. Clare was fifth last season without a senior; senior Lainey Veenkant (12th individually) leads five returnees and two freshmen heading to MIS.
Individuals: Juniors took the top five places last season; the fifth-place runner is in Division 4 this fall, but Ackley will again be part of a chase with Shepherd senior Amber Gall (second), Kent City senior Lauren Freeland (third) and McBain senior Klaudia O’Malley (fourth). North Muskegon junior Isabella Lindsay (eighth) and Hanover-Horton senior Judy Rector (10th) also are back from the top 10. Rounding out returnees from the top 20 are Bad Axe junior Jelena Prescott (13th), Manton junior Paige Swiriduk (15th), Benzie Central junior Paige Johnston (17th) and Traverse City St. Francis senior Katelyn Duffing (19th) – making for 13 of the top 20 total.
Division 4
Reigning champion: Mount Pleasant Sacred Heart
2017 runner-up: Ubly
2018 top-ranked: 1. Mount Pleasant Sacred Heart, 2. Saugatuck, 3. Pittsford.
The Irish have won the last three Division 4 championships, last year by 99 points – but they’re in for perhaps the toughest race of this run against Saugatuck, which edged Sacred Heart to win the Division 4 race at the Oct. 6 Portage Invitational (although Sacred Heart was missing its fifth runner). The Irish have five of their seven runners back from last year’s championship team, with senior Scout Nelson coming in third individually in 2017, junior Desiree McConnell eighth and senior Lauren MacDonald 19th. Total, Sacred Heart has four of the top 19 ranked runners in Division 4. Saugatuck has three of the top 13, including senior Thea Johnson, who finished fifth in Division 3 in 2017. The Indians as a team last season finished fourth in Division 3 without a senior; the five scoring runners are back. Pittsford was 10th in Division 4 last season with just one senior, and five of the top six runners from that team will run this weekend led by senior Renee Osborne (16th individually in 2017).
Individuals: Four freshmen finished among the top 18 last season – led by Lansing Christian now-sophomore Madison Volz in fifth – and a freshman could be the story Saturday. Muskegon Western Michigan Christian’s Abby VanderKooi joins Rockford’s VanderLende as the only runners to clear 17 minutes this season, and VanderKooi’s best time of 16:57.3 is nearly 1:13 faster then Volz’s best as the second-ranked runner in Division 4. VanderKooi will work to outpace 12 top-20 returnees. In addition to those already mentioned, the following also are back: Hudsonsville Libertas Christian senior Anna Mason (sixth), Ubly senior Haili Gusa (seventh), Western Michigan Christian senior Josie Aardema (12th), Lansing Christian sophomore Lexi Kinnas (13th), Concord sophomore Skylar Thompson (14th), Royal Oak Shrine junior Ellie Kendell (15th) and Mayville sophomore Haley Rowbotham (18th).
PHOTO: Hart’s Adelyn Ackley charges down the final stretch on the way to winning her second straight Division 3 championship last fall at MIS. (Click for more from RunMichigan.com.)