Performance: Hanover-Horton's Judy Rector
September 13, 2018
Judy Rector
Hanover-Horton senior – Cross Country
The Hanover-Horton senior has returned from injury to become a two-time MHSAA Finals track champion, and she’s surged into her senior cross country season pacing among the state’s elite in that sport as well. Rector ran a personal-record 18:07.7 on Saturday to win the Class 3 race at Bath’s Bret Clements Invitational and also best the winners of the event’s two larger-school races, earning her the first Michigan Army National Guard “Performance of the Week” for 2018-19.
Saturday was the second time in four races this fall that Rector lowered her personal record, and she’s now dropped 37 seconds from her fastest finish of 2017. As a sophomore, Rector began suffering from slipping rib syndrome – one of her ribs would pop out of place, causing intense pain. She was forced to take six months off from running and missed her track & field season that spring while undergoing physical therapy. She ran again for the first time on the day of the 2017 MHSAA Track & Field Finals, built back her strength for cross country last fall and finished 10th in Lower Peninsula Division 3, and then won the 800 and 1,600-meter LPD3 track championships this spring.
Rector’s winning time at Bath bested the lineups from the top-ranked teams in both LPD1 and LPD2, plus racers from five more teams ranked among the top 10 in those divisions. She’s got big goals for the rest of this senior year. She’s aiming to run 17:30, which would break the school cross country record set by 2012 graduate Lindsey Burdette, and finish top-three at this fall’s Finals and qualify for the Foot Locker national competition. Next spring, she’ll try to repeat in the 800 and 1,600 and make a run at the 3,200 as well. With only one A- scratching an otherwise perfect academic record, Rector is carrying a 3.99 grade-point average, tied for sixth in her graduating class. She’s still figuring out where, but she’s planning to study biology and continue her running career at the collegiate level.
Coach Dean Blackledge said: “We knew we had a special athlete when she was a freshman. The only one who didn't know was Judy. It took her a while to really understand she's as good as she is. A year and a half ago she was really in the dumps, the whole thing, because she couldn't run. … (But) we worked though the difficult times for her, spent an awful lot of time together, and she got it. When she did finally get through it, she just blossomed into the runner that I always thought she was going to be. She’s just tough in training and self-discipline. When you talk about a cross country runner, the main thing more than in probably any other sport is a cross country runner has to be self-disciplined. They have to get up and run five or six or 10 miles or whatever when other kids are sleeping or whatever, and they have to do that year-round almost. She’s been that kind of athlete. When we do a workout we go out on the roads sometimes to run, and they can cut corners whenever they want and the coach would never know. I don’t think Judy has ever cut a corner. … She’s just a great leader. She has humility, and it’s tough to get an athlete as good as she is that doesn’t boast about themselves. If you want to know something about Judy, you have to talk to somebody else. She won a couple of state championships in equestrian, and I didn’t know that until 2-3 weeks ago – and I’ve been her coach, been close to her, and she’s never said a word about it.”
Performance Point: “My goal going into (Bath) was actually to try to get under 18 (minutes),” Rector said. “Last year when we ran at Bath, I didn't run very well. I was really sick, so this year I wanted to put up a good time because I knew from last year that it was a good course to run. Fortunately it was a lot cooler in the morning, a lot better running weather than we had earlier that week on Wednesday. I was like, we're going to try to maintain a 5:45 split, which would put me just under 18. I have a tendency to go faster at the beginning of my races, and I thought if I tried to even-split it more that it would be better. At the 2-mile I was at 11:35, 11:40, so I knew I was running well at that point. It was just trying to finish going into the last mile. I knew where I was at time-wise, but more than anything I kept seeing my teammates, like the last mile. There were the boys and some of the JV girls – every time I saw them, it makes it easier to keep going. Your teammates are there and they're cheering you on, and they want you to do well. That picked me up a lot for the last part of the race too.”
Comeback trail: “For me, that was a really hard thing. Before I got injured, running was something I enjoyed and I was fairly good at. But when you're supposed to be going to rehab and doing all of those things, you really have to put yourself into it 110 percent. When they ask you to do things like the exercises and stuff, I was like, This is crazy. No way.’ They're like, it will help you. ... Having goals helped me because I'm a really goal-driven person. So coming out of that and not being able to run, I knew I valued it a lot more, just being able to go outside and being able to run and having the ability to do that because some people don't even have that. Having it in my head that I didn't want to take anything else for granted – every time I did a workout or went out to run, it was the best effort that I could do.”
Finding form: “Last summer was just trying to build up to where I was in the high 18s. This (spring’s) track season was huge for me and getting me the confidence that I could be running faster, not just short distance things but cross country too. Over the past year I've worked a lot on my form and a lot more on basic strength, the little things that I didn't necessarily do before. So I feel a lot more smooth when I'm running.”
Back on track: “After taking all of that time off, I started running on the day of the (track) state meet a year ago – so it would've been a full year from not being able to run to starting running, to the day I won those two championships. It was really emotional. I never would've imagined being able to do all of that in a year. ... It had always been a goal I had to maybe run and win a state championship, but that I was able to do it, in that amount of time, I was just so happy and proud.”
Future path: “(I’d like to become) a pathologist, someone who researches and studies diseases. I really like science classes. Last year I took a microbiology class that was more based on studying diseases, and we took samples of things from around our school and looked at them and ran tests on them, and I thought was super cool. If I could do something like that or in the medical field, that's a long-term goal for me.”
- Geoff Kimmerly, Second Half editor
Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
PHOTOS: (Top) Hanover-Horton's Judy Rector leads the way during a race this fall. (Middle) Rector powers down the straight-away during the Track Finals this spring. (Photos by Joe Childs and Marlissa Shepherd, respectively.)
'I just wanted people to go the right way'
September 12, 2017
By Geoff Kimmerly
Second Half editor
They were running in the dark – a key scene-setting detail to keep in mind.
So being familiar with the course surely gave St. Johns’ cross country runner Taryn Chapko an edge during her school’s Under the Lights Invitational on Aug 18.
And yet, she didn’t take advantage of it as much as she could have – making the first night of her sophomore season more memorable both for Chapko and the competitor who crossed the line first that evening.
The 5K course was lit in many places by large construction lamps, lights from the tennis courts or other portable fixtures set up to mark the way. But admittedly, some points were a little dim. And that’s where Chapko became a guide, yelling to a small pack of frontrunners ahead of her when to turn.
That probably doesn’t seem like a big deal – unless you’re Goodrich junior Jillian Lange. Lange ended up winning the race in 19:16. Chapko finished third in 19:48 – instead of first, which might’ve been the case especially if she had allowed the leaders to continue taking a wrong turn about a mile in.
Going the wrong way could’ve meant turning around, doubling back and losing time – or being disqualified for cutting the course shorter.
“I know a lot more people (this year) just from running, from other schools. We’re all doing the same thing. We all want to get better. I like helping people get better,” Chapko said. “It’s the first race, and they want to feel good about themselves for the rest of the season, because if you had a bad first race you might start getting down on yourself. And I don’t want people to be upset, especially with a race that’s so much fun.”
To be honest, Chapko didn’t think her little bit of directing was a big deal either – until St. Johns administrators received an email two weeks ago from Goodrich athletic director Dave Davis, who expressed his appreciation for her sportsmanship after hearing about it both from Lange and his cross country coaching staff. “Please relay to Taryn and your coaches my appreciation for this simple act of sportsmanship and kindness,” Davis wrote. “We need more of that.”
“I just wanted people to go the right way,” Chapko said, recalling the race last week. “I saw the email and I was like, ‘It’s bigger than I thought.’
“I guess it doesn’t happen too often.”
Or at least not as much as it should – which, again, should make this race stick out among the many both will run over the next few seasons of their high school careers.
This was the third year St. Johns has hosted the opening night meet. The first race goes off at 9:30 p.m. It’s a neat way to change up the 5K distance these runners will tackle a number of times over the following three months.
But admittedly, starting after dusk leaves a couple of dark spots on the course – especially behind the tennis courts and near a barn about a mile in to the first of two laps, where Lange and the frontrunners with her nearly left the path.
This was the first time Goodrich took part in the Under the Lights race, and Lange said this week that she remembers feeling like a little bit of an “outsider” starting out because her team hadn’t run in the event before. But when Chapko yelled out which way to go, that changed.
“It was out of nowhere, she’d be like ‘left,’ or ‘turn right,’ or ‘go around this,’” Lange recalled. “It was really great of her to think of me as another person she could help.
“In cross country, you’re racing against these people (and) it can get pretty harsh out there. You want to win. Just the fact she was kind enough to let me stay on course, because at some points she was pretty close to me and she could’ve gone in front when I was in front because I screwed up and went too far. She was just being honest in the race, and that’s what I like about it. The kindness really makes the race what it is, because that was fair.”
The pair of standouts had crossed paths before. In both runners’ last cross country race before meeting again at St. Johns, Lange finished seventh at the Lower Peninsula Division 2 Finals in a time of 18:49. Chapko was 10th in 19:06. So finishing ahead of someone who had beaten her the last time out would have been an incredible way for Chapko to start this season – but not because Lange got lost.
There’s a kinship among distance runners, longtime Redwings coach Bob Sackrider has noticed over the years, and Chapko gets it. She also knows what it’s like to get off-course – she did so once as a freshman, and Sackrider has talked with his teams about how to handle that situation.
“Obviously there’s an enormous sense of pride that others recognized what we’re working toward,” Sackrider said of Davis’ note. “And I was thrilled that Taryn was able to have the wherewithal in the moment to employ what we’ve been talking about. It’s one thing to talk about it; it’s another thing to actually do it and actually be aware enough in the middle of the race to do it.”
Both runners have similar goals moving forward this fall. Both have times they are shooting to beat (and Chapko just did) – she said last week she was looking to break 19 minutes and she did so Saturday with an 18:56 at Bath, while Lange is hoping to break 18 after posting an 18:20 last October.
They both also are shooting to get their teams back to Michigan International Speedway and the MHSAA Finals on Nov. 4 – the next time the two are expected to cross paths again.
“It’ll be touching I guess. You make these friends, and you never see them, but you’re automatically just friends … (because) you have these similarities,” Lange said. “You can go up to a random person and be like, ‘Remember that time?’ That’s what I’m looking forward to.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS: (Top) Runners take off from the start of the Under the Lights Invitational last month. (Middle) Goodrich’s Jillian Lange pushes through the midpoint of last season’s Final at MIS. (Below) St. Johns’ Taryn Chapko sprints down the final stretch of the championship race last fall. (Top photo courtesy of St. Johns cross country, middle and below by RunMichigan.com.)