One More Shot at No. 1
December 16, 2011
Nervousness is part of Spencer Nousain's pre-race preparation.
“I’m scared I’m going to lose,” he said earlier this week, just days before his final high school cross country race -- Saturday's MHSAA Lower Peninsula Division 4 Final at Michigan International Speedway.
And it seems a little odd, considering his resume.
The Concord senior has never finished lower than 10th at an MHSAA Finals. So far this fall, he's placed first in every race but one – Michigan State’s Spartan Invitational, where he was seventh in the “Elite” race against many of the state’s best from all divisions.
But if Nousain is first to cross the finish line for the Division 4 Final, he won’t celebrate right away. Instead, he’ll turn around and wait.
There’s definitely a pressure in having one last chance to win an MHSAA title. But Nousain has poured that into his team, which he is focused on leading to its second team championship in three seasons.
“I think the team relaxes me. If I focus on helping my teammates, that takes the pressure off of me,” Nousain said. “That’s the one thing I have changed. I’m a little more concerned about team this year.”
The Yellow Jackets have followed their leader to a spotless team record so far, including a Regional win without him. Concord is ranked No. 1 in Division 4 by MichiganCrossCountry.com’s coaches panel.
Nousain is fresh off his second-straight championship at the Jensen Memorial meet, which pits all of the Jackson-area cross country teams. He crushed the field in 16:05.7, 35 seconds faster than the runner-up. It's been that kind of fall, coming off last year’s state final when Nousain ran a 15:51.7.
Leading and following is nothing new for him. He’s the seventh of nine children in a running family. All but one of the first six ran high school cross country, and three of his siblings have gone on to run at the college level.
Unintentionally, Nousain’s sitting out the Regional allowed younger brother Mason, a sophomore, to place as Concord’s fifth runner that day. Mason has been the recipient of some of Spencer’s best lessons.
Starting in seventh grade, Nousain began training hard during the winter even as some of Concord’s high school runners were a little less serious, Yellow Jackets coach David Jordon said. Nousain has imparted that work ethic on his younger brother, and also become a target for some of the team’s younger runners to chase during practices.
“He wants to go out and run a great race, and everybody would love to win. But more of his focus is on how his teammates do,” Jordon said. “He’s definitely matured and seen the bigger picture. It’s exciting to win, but when the team wins, it’s more exciting.”
That might add some of the anxiety Nousain feels of late. Family, friends and others in the community expect him to lead Concord to another MHSAA team championship. But when Saturday’s starting gun goes off, he’ll only be able to control his race – and use the lessons he learned himself during the two near-misses.
The first time Nousain took second at an MHSAA Final, he was excited. The only runner to cross the finish line ahead of him was teammate Kyle Stacks, and their Concord team had just won the 2009 overall championship.
The second time Nousain finished second – a year ago this weekend – Nousain was a little disappointed. He’d expected to be first. He didn’t feel like he improved at all.
On Saturday, he has one more chance. And only one way to get better individually, although he’ll still celebrate coming in second if his team comes in first. He’ll race as he has all fall – start smart, close hard in the last mile, and then watch for more purple coming soon after.
“It’s going to be amazing. I love watching not just Mason, but my teammates improve,” Spencer said.
“In the sense of watching them be happy, when we win as a team, I’ll be happy. It makes me proud to say I helped them.”
One race, two champions, more contenders
The most competitive of Saturday’s races could be the Division 2 girls final. The field includes reigning individual champion Rachele Schulist of Zeeland West, last season’s third place finisher Megan O’Neil of Remus Chippewa Hills and fourth-place Julia Bos of Grand Rapids Christian.
Also in Division 2 this time is Allendale and Ali Wiersma, last season’s Division 3 MHSAA champion. Bos (17:43.2), Wiersma (17:59) and Schulist (18:19) were the top three, respectively, at last Saturday’s Regional at Allendale.
O’Neil (18:03.55) was third at the Benzie Central Regional behind two more runners who could break into the top group this weekend, including the possible favorite: Cedar Springs freshman Kenzie Weiler won that Regional in 17:13.07, and her junior sister Katie was runner-up in 17:57.55.
Final countdown
Also in Division 2, in the boys race, Chelsea senior Bryce Bradley will try to finish with a championship after improving from 20th as a freshman to 10th and then to runner-up last season.
At last year's final, he finished less than a second ahead of Dearborn Divine Child’s Nicholas Soter, who also will be back at MIS. They'll both might have to fend off Mason Tanner Hinkle, who beat Bradley by 19 seconds in their Regional.
Fast start
Only 15 girls have won at least three MHSAA cross country individual championships. But Breckenridge sophomore Kirsten Olling has lots of time – and at least a few opportunities.
Olling won last season’s Division 4 championship in 18:09.8. Fast forward to last weekend’s regional at Harbor Beach, which she won in 17:17 – more than 2 minutes faster than the runner-up.
Click for Saturday's schedule and race information, all Lower Peninsula finalists and links to regional results, and check back Saturday for coverage from MIS. Go online to FoxSportsDetroit.com for live coverage via the Finish Line Camera and live audio commentary throughout the race from reporters around the course.
PHOTOS
(Top) Concord's Spencer Nousain will attempt to win his first MHSAA championship after finishing runner-up in Division 2 the last two seasons (Photo courtesy of Concord cross country program).
(Middle) Zeeland West's Rachele Schulist (1001) emerged from the pack -- including Grand Rapids Christian's Julia Bos (829) to claim last season's Division 2 championship.
(Bottom): Breckenridge's Kirsten Olling won last season's Division 4 championship as a freshman.
Freshman Setting Pace as St. Joseph Finds Footing Among State's Best
By
Wes Morgan
Special for MHSAA.com
October 12, 2021
If this fall marked the starting line for St. Joseph freshman Elena Figueroa, it’s sure to be an exciting finish for the budding talent as she progresses over the next three cross country seasons.
Having already claimed titles at a pair of Southwestern Michigan Athletic Conference West division meets, a victory at the Berrien County Invitational, wins in the underclassmen races at the Harper Creek Optimist Club Invitational and St. Joseph Invitational — which included times that would have placed her first and second, respectively, among the upperclassmen — and a runner-up performance at the Lakeview Invite, Figueroa leads a Bears program looking to have a strong kick as the year winds down.
“I started getting more serious last track season and started training more,” Figueroa explained. “I’ve been training since the summer, and I’ve been doing more weights and working on my strength.”
“She’s having a really solid and strong season,” veteran St. Joseph coach Mike Mahler added. “Coming into this season I knew she’d be on our varsity along with a lot of other strong runners this year, but I had no idea she’d end up being our No. 1 runner. That was a little surprising for me.”
St. Joseph competes at the Rock ‘N Run Invitational on Thursday in Dowagiac before closing out the schedule with the SMAC Championship on Oct. 23 and Lower Peninsula Division 1 Regional meet on Oct. 29 with a chance to earn spots in the Nov. 6 Finals at Michigan International Speedway. The Bears are ranked No. 14 this week in LPD1.
Along with Figueroa, seniors Riley Mullen and Jillian Tunnicliff, sophomores Grace Kelley and Cecilia Ruchti, and junior Olivia Ippel have helped fuel St. Joseph’s success this season. And though she isn’t officially part of the team, sophomore Gail Vaikutis, a transfer from Illinois who will be eligible next season, has played a critical role this year.
“She probably would be our No. 1 runner,” Mahler said of Vaikutis. “Gail is full of energy and very team-oriented and really pushing the girls in workouts. Gail and Elena have been able to train together every day. I have six girls that could be our No. 1 runner at any given point.”
But someone had to claim that spot, and Figueroa emerged as the pace setter for the Bears, setting up what will be an exciting partnership on the course with Vaikutis in years to come.
“She’s probably faster than me, and she’s been pushing me a lot at practice,” Figueroa said of Vaikutis. “Next year you will see her. We have so much talent on this team.”
Shy and humble, Figueroa is learning to deal with the newfound attention she’s getting, as well as how to navigate larger races like the ones rapidly approaching.
“Probably the only thing we need to work on is she gets really nervous when we go to a course she hasn’t run before,” Mahler said. “We just have to make sure we have plenty of time before the race to go over the course, and just keeping those nerves under control.”
At the ultra-competitive Ottawa Hills Invite, the freshman finished fifth overall in 18 minutes, 52.34 seconds. At the prestigious Portage Invitational, and while not feeling up to par, Figueroa was 34th overall in the Division 1 race. But with multiple sub-19-minute finishes already under her belt, she’s hoping to keep up with the top half of the field come Finals time.
“It was a lot of good competition (at Portage),” Figueroa said. “It was really big. I really got to see the competition and talent that is around me and the faces that I need to try to keep up with next time.”
“It’s just a great group of kids, and I’m thrilled for Elena having a super solid season,” Mahler said. “She’s coachable, she works hard, asks a lot of questions about workouts and it is exciting. I’m just so happy for the season she’s having so far, and hopefully we’ll see more improvement over the next few weeks.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) St. Joseph’s Elena Figueroa has won five of her nine races this season. (Middle) Figueroa (1160) leads the field during the Oct. 2 Berrien County Invitational. (Photos courtesy of the St. Joseph cross country program.)