One More Shot at No. 1

December 16, 2011

Nervousness is part of Spencer Nousain's pre-race preparation.

“I’m scared I’m going to lose,” he said earlier this week, just days before his final high school cross country race -- Saturday's MHSAA Lower Peninsula Division 4 Final at Michigan International Speedway.  

And it seems a little odd, considering his resume.

The Concord senior has never finished lower than 10th at an MHSAA Finals. So far this fall, he's placed first in every race but one – Michigan State’s Spartan Invitational, where he was seventh in the “Elite” race against many of the state’s best from all divisions.

But if Nousain is first to cross the finish line for the Division 4 Final, he won’t celebrate right away. Instead, he’ll turn around and wait.

There’s definitely a pressure in having one last chance to win an MHSAA title. But Nousain has poured that into his team, which he is focused on leading to its second team championship in three seasons.

“I think the team relaxes me. If I focus on helping my teammates, that takes the pressure off of me,” Nousain said. “That’s the one thing I have changed. I’m a little more concerned about team this year.”

The Yellow Jackets have followed their leader to a spotless team record so far, including a Regional win without him. Concord is ranked No. 1 in Division 4 by MichiganCrossCountry.com’s coaches panel.

Nousain is fresh off his second-straight championship at the Jensen Memorial meet, which pits all of the Jackson-area cross country teams. He crushed the field in 16:05.7, 35 seconds faster than the runner-up. It's been that kind of fall, coming off last year’s state final when Nousain ran a 15:51.7. 

Leading and following is nothing new for him. He’s the seventh of nine children in a running family. All but one of the first six ran high school cross country, and three of his siblings have gone on to run at the college level.

Unintentionally, Nousain’s sitting out the Regional allowed younger brother Mason, a sophomore, to place as Concord’s fifth runner that day. Mason has been the recipient of some of Spencer’s best lessons.

Starting in seventh grade, Nousain began training hard during the winter even as some of Concord’s high school runners were a little less serious, Yellow Jackets coach David Jordon said. Nousain has imparted that work ethic on his younger brother, and also become a target for some of the team’s younger runners to chase during practices.

“He wants to go out and run a great race, and everybody would love to win. But more of his focus is on how his teammates do,” Jordon said. “He’s definitely matured and seen the bigger picture. It’s exciting to win, but when the team wins, it’s more exciting.”

That might add some of the anxiety Nousain feels of late. Family, friends and others in the community expect him to lead Concord to another MHSAA team championship. But when Saturday’s starting gun goes off, he’ll only be able to control his race – and use the lessons he learned himself during the two near-misses.

The first time Nousain took second at an MHSAA Final, he was excited. The only runner to cross the finish line ahead of him was teammate Kyle Stacks, and their Concord team had just won the 2009 overall championship.

The second time Nousain finished second – a year ago this weekend – Nousain was a little disappointed. He’d expected to be first. He didn’t feel like he improved at all.

On Saturday, he has one more chance. And only one way to get better individually, although he’ll still celebrate coming in second if his team comes in first. He’ll race as he has all fall – start smart, close hard in the last mile, and then watch for more purple coming soon after.

“It’s going to be amazing. I love watching not just Mason, but my teammates improve,” Spencer said.

“In the sense of watching them be happy, when we win as a team, I’ll be happy. It makes me proud to say I helped them.”

One race, two champions, more contenders

The most competitive of Saturday’s races could be the Division 2 girls final. The field includes reigning individual champion Rachele Schulist of Zeeland West, last season’s third place finisher Megan O’Neil of Remus Chippewa Hills and fourth-place Julia Bos of Grand Rapids Christian.

Also in Division 2 this time is Allendale and Ali Wiersma, last season’s Division 3 MHSAA champion. Bos (17:43.2), Wiersma (17:59) and Schulist (18:19) were the top three, respectively, at last Saturday’s Regional at Allendale.

O’Neil (18:03.55) was third at the Benzie Central Regional behind two more runners who could break into the top group this weekend, including the possible favorite: Cedar Springs freshman Kenzie Weiler won that Regional in 17:13.07, and her junior sister Katie was runner-up in 17:57.55.

Final countdown

Also in Division 2, in the boys race, Chelsea senior Bryce Bradley will try to finish with a championship after improving from 20th as a freshman to 10th and then to runner-up last season.

At last year's final, he finished less than a second ahead of Dearborn Divine Child’s Nicholas Soter, who also will be back at MIS. They'll both might have to fend off Mason Tanner Hinkle, who beat Bradley by 19 seconds in their Regional.

Fast start

Only 15 girls have won at least three MHSAA cross country individual championships. But Breckenridge sophomore Kirsten Olling has lots of time – and at least a few opportunities.

Olling won last season’s Division 4 championship in 18:09.8. Fast forward to last weekend’s regional at Harbor Beach, which she won in 17:17 – more than 2 minutes faster than the runner-up.

Click for Saturday's schedule and race information, all Lower Peninsula finalists and links to regional results, and check back Saturday for coverage from MIS. Go online to FoxSportsDetroit.com for live coverage via the Finish Line Camera and live audio commentary throughout the race from reporters around the course.

PHOTOS
(Top) Concord's Spencer Nousain will attempt to win his first MHSAA championship after finishing runner-up in Division 2 the last two seasons (Photo courtesy of Concord cross country program).
(Middle) Zeeland West's Rachele Schulist (1001) emerged from the pack -- including Grand Rapids Christian's Julia Bos (829) to claim last season's Division 2 championship.
(Bottom): Breckenridge's Kirsten Olling won last season's Division 4 championship as a freshman.

 

Paupore Closes Career with 3-Peat Run

By John Vrancic
Special for MHSAA.com

October 19, 2019

By John Vrancic
Special for Second Half

MARQUETTE – Negaunee senior Emily Paupore is used to leading the way in cross country races.

She has done that in most races since her sophomore year.

That held true again at Saturday's Upper Peninsula Finals as she earned her third straight Division 1 title at Gentz's Golf Course in Chocolay Township.

Paupore covered the 3.1-mile course in 19 minutes, 18.7 seconds. She was followed by Kingsford junior Melanie Wenzel (20:27) and Houghton sophomore Ingrid Seaholm (20:38.9).

"Honestly, this was one of my toughest races this year," she said. "This wasn't my best race, but I'm thankful to end with a U.P. championship. Our coach (Lisa Bigalk) is retiring after this year. This is a very special day. I knew her since I was born, and she was in the hospital (Marquette General) when I was born. We have a special bond for sure. She's awesome.

"Coming across the finish line in a cross country race for the last time as a high school runner is bittersweet. Although, I'm ready for my next chapter (college cross country and track). It's cool to have had the experience of running high school cross country."

Marquette edged Kingsford 66-69 for its fifth title in seven years. Last season’s champion Sault Ste. Marie squeezed past Houghton 79-80 for third place.

"We knew it would be close," said Marquette coach Kyle Detmers. "Lillian Weycher, who was our sixth or seventh runner all year, and was our No. 3 runner today. And Ericka Asmus and Josie Danielkiewicz ran after having some time off. Kingsford came in behind them, and that was the difference."

This marked the first runner-up finish for Kingsford in its program's history.

For Wenzel, the race closed the book on her first cross country season.

"We trained hard this summer," she said. "I think we all did good for running on a windy day. There were a lot of rolling hills on the course. We really had to pick it up there. We were very consistent. We were all getting our times down."

Click for full results.

Division 2

Hancock retained its D-2 title with 34 points, followed by St. Ignace with 56 and Ishpeming with 84.

"We lost three girls from last season, but gained three girls," said Hancock's Jennifer Smith, who previously coached in Ohio. "They absolutely pulled it together and did what it took. Four of our girls were playing volleyball, and four were always running. We knew St. Ignace was our competition, and Ishpeming has some good runners.

“This is my first year coaching cross country up here. I jumped into an already great program, and we want to keep it going."

Hancock freshman Maylie Kilpela won in 21:16.9, followed by Munising freshman Hattie Cota (21:43.5) and Ishpeming sophomore Taylor Longtine (22:00.3).

"I just stayed right behind (Cota)," said Kilpela. "She's a good runner. I passed her in the last mile and knew I had to keep going.

“It feels great to be part of a championship team. We were running against good competition all year, and that pushed us a lot. All our girls did well."

Click for full results.

Division 3

Chassell, placing four in the top eight, captured its third consecutive D-3 championship with 36 points. The Panthers, who also won for the fifth time in six years, were followed by Rock Mid Peninsula with 73 points and Cedarville at 90.

Mid Pen sophomore Landry Koski earned her first Finals championship in 21:31.2, followed by Cedarville freshman Lilianna Cason (21:42.1) and Mid Pen junior Daisy Englund (21:49.4).

"This was a nice course," said Koski. "Although, I didn't know what to expect. The wind was a factor today. It was like hitting a wall in the last stretch, plus we had all the little hills. The course didn't look that hard at first, but once you're running on the hills you realize how challenging they are.

It feels great to be a U.P. champion. This was very unexpected. I'm just kind of on Cloud Nine right now."

Chassell placed the fifth, sixth, seventh and eighth runners to dominate the team standings. Kamryn Sohlden, Paige Sleeman, Ayla Miller and Gwen Kangas all ran between 22:07 and 22:24.

Click for full results.

PHOTOS: (Top) Negaunee’s Emily Paupore opens up a big lead during the Division 1 Final on Saturday. (Middle) Hancock’s Sierrah Driscoll (187) leads a Division 2 pack including Norway’s Taylor Adams (210). (Below) Chassell’s Paige Sleeman (348) paces a group in the Division 3 race. (Photos by Cara Kamps.)