Olling Irons Out Health, Wins Again

November 3, 2012

By Bill Khan
Special to Second Half

BROOKLYN — Kirsten Olling couldn’t understand why the fast times she was running all summer weren’t translating to the cross country course in the fall.

The Breckenridge junior, whose personal best of 17:17.54 was set in last year’s Regionals, failed to break 18:06 in her first five races of the year and barely dipped below 18 minutes only three times all season.

A visit to the doctor three weeks before she was set to defend her title in the MHSAA Lower Peninsula Division 4 meet revealed an iron deficiency, which was quickly corrected with an iron supplement and a diet of hamburgers.

With the problem corrected, Olling won her third straight championship Saturday at Michigan International Speedway with a time of 17:59.6.

“A lot of coaches thought I had (an iron deficiency) at the beginning of the year, but nobody really said anything,” Olling said. “They just figured I was having bad days.”

Frustration began to mount for Olling, who figured she was ready for a huge season after running well all summer.

“I was really upset,” she said. “This summer during road races, I’d be running 17:17, 17:20s consistently. I was like, ‘Oh, yes, this should be like the best cross country season.’ No, I jinxed it. So, I’m never going to say, ‘It’s going to be the best cross country season ever.’ You’re going to jinx it.”

With her health turned around, Olling had to only tackle the mental side of running. Even having two MHSAA championships to her credit didn’t completely calm her nerves entering Saturday’s race as she won by 22.1 seconds over runner-up Holly Bullough of Traverse City St. Francis. Tessa Fornari of Waterford Our Lady of the Lakes was third in 18:38.8.

“I was actually worried I was going to lose it,” said Olling, who was never threatened Saturday. “I was really worried today.”

One of the mental tricks Olling used to push herself was basically to have teammates lie to her during the race.

“I told everybody to tell me someone’s right behind me,” Olling said. “That way when they tell me that, I’ll go faster. I had four different teams tell me that. They made me run faster.”

Homer, which made the top 10 for the first time with a sixth-place finish last season, won the team championship by a 118-142 margin over Bear Lake.

Homer placed three girls in top-30 all-state positions, with sophomore Jessica Reagle taking ninth in 19:26.3, sophomore Bailey Manis 19th in 19:59.6 and junior Amanda Reagle 23rd in 20:04.9. Rounding out the scoring were freshman Kayla Kline (45th, 20:37.3) and senior Johnica March (70th, 21:01.4).

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PHOTO: Breckenridge's Kristen Olling leads the pack again on the way to her third MHSAA championship. (Click to see more from RunMichigan.com.)

Successfully Juggling 2 Sports, Richmond Chases Cross Country Title

By Paul Costanzo
Special for MHSAA.com

October 27, 2021

Mary Richmond is too busy to run slow. 

The Frankenmuth sophomore is splitting time this fall between the cross country and volleyball teams, while also working one day per week at an Italian restaurant in town. When those seasons end in the next month, she doesn’t exactly take a break. During the winter, school and work get balanced with travel volleyball. In the spring, track joins the fray, and in the summer, she plays travel softball.

“Both (fall) coaches are really accommodating with my schedules, and even with work, my boss is really good working with my schedules,” Richmond said. “My whole entire life I’ve been busy – I’ve always been going non-stop, so this isn’t a new thing this year.”

Richmond is passionate about each sport and the bonds created with teammates with whom she competes, which is why she wasn’t willing to give up volleyball or softball while becoming one of the state’s top runners.

Entering Saturday’s cross country Regional at Shepherd, Richmond shares the fastest time of the season in Lower Peninsula Division 2 (17 minutes, 56 seconds) with Grand Rapids Christian’s Madelyn Frens. She won a Regional title and placed fourth at the Division 2 Cross Country Finals as a freshman, and was all-state in a pair of events (third in the 1,600 meters, fourth in the 3,200) at last spring’s LP Division 2 Track & Field Finals.

“Mary works extremely hard in practice, and has learned to run on her own in most of our meets this season,” Frankenmuth girls cross country coach Mike Snyder said. “When there is a lead Gator, we simply tell her to chase the Gator. She loves competition and enjoys meets where she can compete with girls that have faster times than her. She has the potential to be the Division 2 state champion, and has the work ethic and focus to go after that goal.”

Frankenmuth cross countryWhile Richmond is very busy, she said her focus is currently on the Regional race, which will be in the same location she ran her previous best – a time that is nearly a full minute faster than her closest competition.

“It’s a really good course, and I really want to work on my time and the little stuff, like my form and stuff, so I can get prepared for states,” Richmond said. “States are going to be really tough, because there are four or five girls within seconds of each other.”

Richmond has won nine of the 13 meets she’s run in this season, but her 17:56 came while she finished fifth. While running after the motorized vehicle that’s showing the way has provided some extra motivation in a lot of those meets, it’s racing the best that motivates Richmond the most. 

“When my dad bikes next to me while I’m training, I always have him bike in front of me,” Richmond said. “With the Gator, I’m trying to catch it. It’s a racer’s mentality. I’ve never finished in first place when I’ve run a personal record.”

Anticipating she’ll get that chance again at the Finals has Richmond excited. And on that day, she said she won’t be concerned about time, just racing.

“Finishing at the top at states with those girls and being able to have a good race – being able to come out of it and saying I gave all I could give is probably my goal,” she said. “As long as I have no regrets afterward, I’ll be happy.”

In between the Regional and Finals, which are Nov. 6 at Michigan International Speedway, Richmond will be joining her volleyball teammates in trying to win a District title. Richmond, who stands 5 feet, 11½ inches tall, plays middle and outside hitter for the Eagles. She plays a reserve role on the volleyball court, but she’s enjoying it all the same.

“I’ve always loved volleyball, and I wasn’t ready to give it up,” Richmond said. “I don’t get much playing time, but we have such an athletic team that just being on the team and being there for all the practices has been great. I think I use volleyball as a little bit of a stress reliever from cross country. When I get to volleyball, I get to have fun with some of my friends, and at the same time compete.”

Frankenmuth will play in the District at Chesaning, and has a bye into the semifinal. Richmond thinks the team has the potential to make a run, and extend her busy fall.

“I think if we play like we can, those girls are just amazing when they come together,” she said. “Volleyball is barely any of their main sport, but when they come together, the athleticism in that group is nuts.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Frankenmuth’s Mary Richmond crosses the finish line during last season’s MHSAA Lower Peninsula Finals at Michigan International Speedway. (Middle) Richmond leads the pack during this season’s Tri-Valley Conference championship race. (Top photo by RunMichigan.com, middle courtesy of the Frankenmuth cross country program.)