Olling Irons Out Health, Wins Again

November 3, 2012

By Bill Khan
Special to Second Half

BROOKLYN — Kirsten Olling couldn’t understand why the fast times she was running all summer weren’t translating to the cross country course in the fall.

The Breckenridge junior, whose personal best of 17:17.54 was set in last year’s Regionals, failed to break 18:06 in her first five races of the year and barely dipped below 18 minutes only three times all season.

A visit to the doctor three weeks before she was set to defend her title in the MHSAA Lower Peninsula Division 4 meet revealed an iron deficiency, which was quickly corrected with an iron supplement and a diet of hamburgers.

With the problem corrected, Olling won her third straight championship Saturday at Michigan International Speedway with a time of 17:59.6.

“A lot of coaches thought I had (an iron deficiency) at the beginning of the year, but nobody really said anything,” Olling said. “They just figured I was having bad days.”

Frustration began to mount for Olling, who figured she was ready for a huge season after running well all summer.

“I was really upset,” she said. “This summer during road races, I’d be running 17:17, 17:20s consistently. I was like, ‘Oh, yes, this should be like the best cross country season.’ No, I jinxed it. So, I’m never going to say, ‘It’s going to be the best cross country season ever.’ You’re going to jinx it.”

With her health turned around, Olling had to only tackle the mental side of running. Even having two MHSAA championships to her credit didn’t completely calm her nerves entering Saturday’s race as she won by 22.1 seconds over runner-up Holly Bullough of Traverse City St. Francis. Tessa Fornari of Waterford Our Lady of the Lakes was third in 18:38.8.

“I was actually worried I was going to lose it,” said Olling, who was never threatened Saturday. “I was really worried today.”

One of the mental tricks Olling used to push herself was basically to have teammates lie to her during the race.

“I told everybody to tell me someone’s right behind me,” Olling said. “That way when they tell me that, I’ll go faster. I had four different teams tell me that. They made me run faster.”

Homer, which made the top 10 for the first time with a sixth-place finish last season, won the team championship by a 118-142 margin over Bear Lake.

Homer placed three girls in top-30 all-state positions, with sophomore Jessica Reagle taking ninth in 19:26.3, sophomore Bailey Manis 19th in 19:59.6 and junior Amanda Reagle 23rd in 20:04.9. Rounding out the scoring were freshman Kayla Kline (45th, 20:37.3) and senior Johnica March (70th, 21:01.4).

Click for full results.

PHOTO: Breckenridge's Kristen Olling leads the pack again on the way to her third MHSAA championship. (Click to see more from RunMichigan.com.)

Cedar Springs' Weiler Takes Next Step

November 2, 2013

By Bill Khan
Special to Second Half 

BROOKLYN — Kenzie Weiler was satisfied with being the MHSAA Lower Peninsula Division 2 cross country runner-up the last two years. 

She knew as well as anyone that nobody was going to challenge two-time champion Julia Bos of Grand Rapids Christian.

With Bos now in college, that left a wide-open race for this season’s Division 2 individual title. 

This time, Weiler wasn't going to be content with second place. 

The Cedar Springs junior made one final surge with fewer than 100 yards to go, passing Detroit Country Day junior Jackie Bredenberg just before the finish line to win by 0.8 seconds with a time of 17:55.1 on Saturday at Michigan International Speedway.

Weiler finished 18.7 seconds behind Bos last year and 10.4 seconds behind her in 2011. Weiler's times were faster the last two years (17:35.1 in 2011, 17:49.1 in 2012), but a mud-slicked course limited runners' ability to produce personal records Saturday.

"I've gotten runner-up two years in a row," Weiler said. "I really wanted one more (place) this year. I was staying mentally strong. It was a really great day. I'm really happy." 

Weiler could appreciate her championship even more after missing track and field season with an injury.

"I decided after missing out on a whole season, I'm just so thankful to run, so thankful to be in the state meet," she said. "I was staying mentally strong. I haven't had a physical change. It's been more mental to be a stronger person." 

A pack of four runners reached the two-mile mark in 11:30 before Weiler and Bredenberg began to separate themselves. Bredenberg held a slight lead as the two sprinted down the long straightaway at MIS. Just when it appeared Bredenberg would hold on, Weiler found another gear and made the decisive pass.

"I was hoping I didn't start too late," Weiler said. "I trusted myself. It came over me, and I was like, 'I'm not done yet.' It was exciting." 

Such a close loss might be difficult to take, but Bredenberg was in good spirits immediately following the race. She didn't come into it figuring to be in the mix for the title.

"I definitely did not expect this," she said. "I've been running since sixth grade. I never would've thought I would come this close. It's definitely motivating to do that extra pool workout every weekend. I could hear her and I was thinking, 'That girl has an amazing sprint.' It was really exciting." 

The top six finishers were juniors, with St. Johns' Karrigan Smith in the hunt until late, finishing third in 18:04.0.

Grand Rapids Christian overcame the graduation of Bos to improve upon last year's third-place finish, winning its fifth MHSAA championship and fourth in the last nine years. The Eagles have been in the top five for 12 straight years. 

Grand Rapids Christian scored 109 points to win by 96 over Spring Lake. The battle for the runner-up trophy was considerably closer, with 21 points separating second through sixth places.

The Eagles should be favored to repeat, with no seniors among their top six. Junior Rachel Warners led the team, placing sixth among team runners in 19:01.2. Junior Katie Verhulst (12th, 19:15.8), sophomore Claire Brouwer (19th, 19:38.3), junior Lindsey Fox (27th, 19:45.9) and sophomore Leah Bishop (45th, 20:00.8) rounded out the scoring.

Click for full results. 

PHOTO: Cedar Springs' Kenzie Weiler (262), Detroit Country Day's Jackie Bredenberg (291) and St. Johns' Karrigan Smith (476) lead at the 1.5-mile point during Saturday's LP Division 2 Final at MIS. (Click to see more from RunMichigan.com.)