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Musgrave's Iron Deficiency Work to Help Athletes 'Know If You're Low'
By
Tom Spencer
Special for MHSAA.com
November 5, 2021
Maya Musgrave wants every female high school cross country runner to know her story. And she wants to help everyone with a similar one.
Boys, too, should take notice of what the Benzie Central senior has gone through. Her brothers already have. And, they got help.
Both the boys and girls Benzie runners have qualified for this weekend’s MHSAA Lower Peninsula Finals. The girls would not have made it without her leadership and contribution to the team. Perhaps the boys wouldn’t have either.
When she graduates in the spring, it won’t necessarily be Musgrave’s running performances people will remember. She’s in the process of starting a non-profit agency to create awareness for anemia and make iron blood testing free for future Benzie runners.
Now to her story. Musgrave started running cross country as a freshman. Her brothers Michael and Quinten also run for the Huskies.
Maya, who will be named to the academic all-state cross country team this weekend, got back into running her junior year, after recovery from an earlier surgery. She ran her best time of the season in the school’s first race.
But, Musgrave’s times dropped every race after. She and her coaches knew it wasn’t her training or effort. She and her family struggled with low energy and breathing difficulties.
Upon receiving Musgrave’s blood test results, her personal physician actually asked Musgrave how she had been avoiding passing out. Her coaches wondered how it was possible she was staying awake during the day, let alone run.
Musgrave’s lab revealed she had iron levels just 10 percent of what they should be. She went through two iron infusions to get her levels to normal. Infusions are usually prescribed by doctors to treat iron deficiency anemia, or when needed to increase iron levels fast to avoid medical complications or a blood transfusion. They also are prescribed for iron deficiency anemia when dietary changes and iron supplements are not enough.
Her story has already led to iron testing of the entire Benzie girls team and some of the boys. Low iron levels are very common among female athletes, and to a lesser extent found among male runners. The testing revealed her brothers had low levels, as did half the girls team.
The cost of the testing was covered by Musgrave personally, with help from her family. The next step was to start the education process. She arranged to bring in Abigail Ellsworth, a local neuropathic doctor and acupuncturist, to speak to the team. Ellsworth also had volunteered her time to draw blood for the team testing.
Today, Musgrave is working with an attorney to set up her nonprofit called Know If You're Low. Once it is set up, the nonprofit will provide free iron testing and education for female runners at Benzie on an annual basis.
So others don’t have to, is Musgrave’s motivation.
“I just figured it had been a problem for girls in the past, it was obviously going to be with girls in the future as well, so I might as we’ll tell my friends about it and tell my teammates about it so they can get it checked and not have to worry about it like I did,” she said. “I didn’t want them to have to go through that.”
Her coaches, Asa and Traci Kelly, were among the first to suggest iron could be at the crux of her struggles. They’ve seen a lot of runners struggle with iron counts during their coaching and competitive personal running careers.
“She was at the point where we were consoling her after races and saying, ‘Hey, we’re sure this is what is going on,’” Asa Kelly said. “‘You just got to get tested.’”
Other than the extreme low levels, Musgrave’s story fits a pattern the Kellys have seen too often – watching times get slower without a known cause, thinking perhaps the athlete is not working hard enough and having kids quit the sport because of it.
“A lot of coaches, a lot of athletes, a lot of parents just don’t understand how critical (iron levels are),” said Asa Kelly. “I think the biggest thing is back 30 or 40 year ago, you would just keep beating the horse.
“Low and behold many of these kids had underlying issues.”
The Kellys coach boys and girls cross country at Benzie. Their daughter Mylie broke the school record at the Regional last week and hopes to qualify for the all-state team again this year as a sophomore.
They’ve seen a couple of runners every year test low for iron when it was considered a possible culprit for decreasing performance. They can’t help but wonder what results would have shown if they had tested all the boys and girls every year. Musgrave may make that possible going forward.
“If coaches could be proactive with this kind of thing, imagine the difference in some of the lives of these kids you could make,” Asa Kelly said. “All of a sudden, ‘I just thought I was an OK runner on the team and I was just tired all of the time’ to maybe this kid has this untapped ability they are never going to discover just because of something that’s out of their control.”
Musgrave, who still takes iron supplements, has launched a website, KnowIfYoureLow.com.
“We figured that if people want to know more about this, there probably should be a website for them to go look at it,” Musgrave said. “It’s just a place that A, people can read information about this program, and B, donate if they want to. The money will go for paying for the actual blood test.”
Musgrave is undecided about college plans right how. Her coach believes she could land at one of the nation’s finest academic schools.
“She’s a spark plug,” Kelly said. “She’s a girl that is going to go places in this world for sure.
“She brings that poise, that confidence.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Benzie Central’s Maya Musgrave runs during a cross country race this fall. (Middle) Musgrave is a senior this season and forming a nonprofit to pay for iron deficiency testing for athletes. (Below) Musgrave, far left, with teammates Elise Johnson, Nora Grossnickle, Mylie Kelly, Ava Iverson, Hayley Vanwagoner and Ella Gaylord. (Photos courtesy of Benzie Central cross country program.)
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Petr's Kick Highlights EGR D2 Dominance
November 2, 2019
Second Half reports
BROOKLYN – As Anna Petr charged toward the finish line at Michigan International Speedway, trying to overtake the reigning champion, her mind began to think of all the people who helped her get to this position.
One special memory was that of her mother, Angela, who died from breast cancer Jan. 4, 2018.
“She was my coach until then,” said Petr, a senior at East Grand Rapids. “It was just really cool. I could just kind of feel her with me. I knew this was more than just about me. It was about my team and my family.”
Petr’s years of hard work came together in a duel with Lansing Catholic senior Jaden Theis in the MHSAA Lower Peninsula Division 2 championship Saturday. Petr ran down Theis to win in 17:59.6. Theis, who won last year and finished sixth at the Foot Locker National Cross Country Championships, was second in 18:02.7.
Petr moved to Michigan from North Carolina, where she was 38th in the state meet as a sophomore. In her first year at East Grand Rapids, she placed 20th in the Division 2 meet in 19:02.8, finishing behind 15 runners who returned this weekend.
“I wrote out all my goals at the beginning of the season and the steps I was going to take to get there,” Petr said. “It’s a little bit of a weird thing, but I found it really helps. I wrote like ‘top five.’ So, even that was a stretch. My coach looked at it and was like, ‘OK.’ I really wanted to make it happen.”
Petr first saw herself as a potential Finals champion eight days earlier when she beat Theis in the Regional at Uncle John’s Cider Mill in St. Johns. Petr posted a time of 17:52.5 that day to edge Theis by 3.4 seconds.
On Saturday, she didn’t believe she actually had a chance to win until about midway through the race.
“I got to the front of the pack I was running with,” she said. “I saw one and two not that far off. I was like, ‘OK, I have to go win now.’”
Even though she was the winner in 2018, Theis wasn’t disappointed in her finish this time. She has battled hip injuries since track & field season, greatly limiting her running. Taking that into account, she was content with her performance.
“I’ve run like five times in the past month, so not my best training ever,” Theis said. “But I’m really happy with the result from this, because I’ve been doing so little running.”
Petr led another dominant performance by East Grand Rapids, which repeated as Division 2 champion by scoring 36 points. Petoskey was second with 91.
The Pioneers put all five of their scoring runners in the top 13 in the team race. Hannah Bodine was seventh overall in 18:32.0, Katie Hessler was eighth in 18:32.9, Abigail Petr was 14th in 18:52.0 and Margaret Coney was 38th in 19:19.6.
“It’s such a cool experience to have my best friends racing and training with me all the time,” Anna Petr said. “It’s truly unique, so I’m very thankful for it.”
PHOTOS: (Top) East Grand Rapids’ Anna Petr (1351) pulls away from Lansing Catholic’s Jaden Theis (2052) and Plainwell’s Makenna Veen during the final stretch at MIS. (Middle) The Pioneers’ Katie Hessler (1349) and Hannah Bodine pace each other to top-10 finishes. (Photos by Matt Yacoub/RunMichigan.com.)