Munising Goes from No Team to Best

By John Vrancic
Special for MHSAA.com

October 25, 2020

MUNISING — Hattie Cota was the lone runner on the Munising girls cross country team last year.

She became part of an Upper Peninsula championship team here Saturday as the Mustangs earned the Division 3 title with 54 points.

“We’re just so happy,” said Cota, who was individual runner-up on this partly sunny and chilly afternoon at Pictured Rocks Golf & Country Club. “I’m not used to being on a team, especially a good team.”

This marked the first title in seven years for the Mustangs, who were followed by three-time reigning champion Chassell with 73 points and Stephenson with 106.

“I’m just so excited,” said Munising coach Mark Kinnunen. “I thought it’d be many, many years before I’d have a championship team. We came in blind, not knowing who’d come out on top. We didn’t really know what to expect from Chassell. We told the girls to ‘run like you want to win.’ The only reason why we had a full team is because Hattie went out and recruited some girls.”

Rock Mid Peninsula senior Daisy Englund won the individual title for the first time since her freshman year by covering the 3.1-mile course in 21 minutes, 16.4 seconds. Cota, who led much of the third mile, was clocked at 21:27. They were followed by Ewen-Trout Creek senior Elise Besonen (21:41).

"That was so scary,” said Englund, who ran a 6:17 split for her first mile. “I could hear Hattie after the second mile, and I kind of lost my focus for a little while. I knew everybody was going to be targeting me today and told myself I had to hang on. I finished strong, but I don’t know where that came from. I didn’t feel strong the whole race. I was cruising for sure in the first mile. This was my last high school cross country race. I just wanted to win so bad.”

Englund was trailing until the last turn when she used a strong surge to regain the lead.

“I was behind a bunch of girls.” said Cota. “I didn’t think I’d be able to catch her. Daisy ran a great race herself. Once she started pulling away (after the last turn), I knew I couldn’t catch her. I just didn’t have enough left.”

Mid Pen junior and last year’s champion Landry Koski took fourth this time at 21:46.7, and Stephenson senior Kylee Kuntze was fifth (21:47.5).

“This was one of my better races,” said Koski. “I actually felt pretty strong until the last mile. This was also the last race of the year. I had to leave it all on the course.

“I’m just so happy for Daisy. I’m also happy with the weather. This was better than I was expecting. The course was a little wet, but I just went through the puddles. I was going to get wet anyway.”

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PHOTOS: (Top) Munising's Monique Brisson (143) and Hattie Cota (144) run in the Upper Peninsula Division 3 Final held at Pictured Rocks Golf Course in Munising. (Middle) Rock Mid Peninsula's Daisy Englund approaches the finish line on the way to winning the individual title. (Photos by Cara Kamps.)

Cook Running to Complete Historic Rochester Career with Top Finals Finish

By Keith Dunlap
Special for MHSAA.com

November 1, 2024

When it came to making something good out of an overall terrible situation five years ago, Rochester senior cross country runner Lucy Cook certainly excelled.

Greater DetroitWhen the COVID-19 pandemic struck in 2020 as Cook started her eighth grade year, she said she was splitting her time between basketball and cross country. 

But with gyms shut down and the safest form of exercise being anything outside, Cook got really busy running. 

“I had time to stay consistent and do a lot more running. I’ve always been a multi-sport person, so I didn’t start focusing solely on cross country until I quit basketball in the eighth grade,” she recalled.

So, why was that so important?

“I kind of had a breakout year in eighth grade (in cross country),” Cook said. “That’s when I knew I could do something with this.”

Indeed she has.

Earlier this year, Cook became just the second runner to win four straight Oakland County titles.

She has finished in the top six in all three Lower Peninsula Division 1 Finals she has competed in, taking sixth as a freshman in 2021 and third both of the last two years. 

Cook enters as one of the top LPD1 contenders again Saturday at Michigan International Speedway. And while there are other worthy challengers, Cook likely will be among a few favorites the rest of the field is watching most during the race.

Cook races toward the finish during last season’s LPD1 Final. “The last couple of times, I feel like I’ve been really nervous and it’s impacted by performances,” Cook said. “This time, I want to go into it a lot more calm and experienced.”

Cook certainly is used to running big races, and not simply for the fact she has done so well at the last three Finals meets. 

Cook recalls starting to run in events at the age of 4.

“I was doing the Teddy Bear Trot toddler race,” Cook said, referring to a race that’s part of the annual Crim Festival of Races every August. 

Cook has grown up to become the best Rochester racer since the legendary Megan Goethals, who won the Foot Locker national championship in 2009 and individual Division 1 titles in 2008 and 2009. 

“She was definitely a name I heard around a lot, and I definitely aim to be as good as her,” Cook said.

Rochester cross country head coach Amy Oppat said one thing that has separated Cook from other runners is her determination to master new tasks.

“She just takes all of her experiences and builds on those,” Oppat said. “Every time she puts a new challenge in front of her and meets that challenge, she realizes she can continue to do that. She is open to being challenged and meeting demands.”

The main challenge so far this year has been to make sure she isn’t overdoing it with everything building toward Saturday.

“My coaches have doing a really good job of keeping me under control while practicing and racing,” Cook said. “Just try not to peak before states. The goal is to be at my best at states.”

Cook hopes to have a professional future in running, but first will be a college career at Michigan State after she recently committed to the Spartans. 

Rochester obviously feels Cook will have a bright future at MSU, but the team and Cook hope she ends her high school career with one more major accomplishment missing from an otherwise full resume – that individual Finals championship.

“She’s strong, and she’s ready for big things,” Oppat said. “We’re glad she has been so successful here at Rochester.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Rochester’s Lucy Cook runs to her fourth Oakland County championship this season. (Middle) Cook races toward the finish during last season’s LPD1 Final. (Oakland County photo by John Brabbs, Finals photo by Dave McCauley/RunMichigan.com.)