Munising Goes from No Team to Best
By
John Vrancic
Special for MHSAA.com
October 25, 2020
MUNISING — Hattie Cota was the lone runner on the Munising girls cross country team last year.
She became part of an Upper Peninsula championship team here Saturday as the Mustangs earned the Division 3 title with 54 points.
“We’re just so happy,” said Cota, who was individual runner-up on this partly sunny and chilly afternoon at Pictured Rocks Golf & Country Club. “I’m not used to being on a team, especially a good team.”
This marked the first title in seven years for the Mustangs, who were followed by three-time reigning champion Chassell with 73 points and Stephenson with 106.
“I’m just so excited,” said Munising coach Mark Kinnunen. “I thought it’d be many, many years before I’d have a championship team. We came in blind, not knowing who’d come out on top. We didn’t really know what to expect from Chassell. We told the girls to ‘run like you want to win.’ The only reason why we had a full team is because Hattie went out and recruited some girls.”
Rock Mid Peninsula senior Daisy Englund won the individual title for the first time since her freshman year by covering the 3.1-mile course in 21 minutes, 16.4 seconds. Cota, who led much of the third mile, was clocked at 21:27. They were followed by Ewen-Trout Creek senior Elise Besonen (21:41).
"That was so scary,” said Englund, who ran a 6:17 split for her first mile. “I could hear Hattie after the second mile, and I kind of lost my focus for a little while. I knew everybody was going to be targeting me today and told myself I had to hang on. I finished strong, but I don’t know where that came from. I didn’t feel strong the whole race. I was cruising for sure in the first mile. This was my last high school cross country race. I just wanted to win so bad.”
Englund was trailing until the last turn when she used a strong surge to regain the lead.
“I was behind a bunch of girls.” said Cota. “I didn’t think I’d be able to catch her. Daisy ran a great race herself. Once she started pulling away (after the last turn), I knew I couldn’t catch her. I just didn’t have enough left.”
Mid Pen junior and last year’s champion Landry Koski took fourth this time at 21:46.7, and Stephenson senior Kylee Kuntze was fifth (21:47.5).
“This was one of my better races,” said Koski. “I actually felt pretty strong until the last mile. This was also the last race of the year. I had to leave it all on the course.
“I’m just so happy for Daisy. I’m also happy with the weather. This was better than I was expecting. The course was a little wet, but I just went through the puddles. I was going to get wet anyway.”
PHOTOS: (Top) Munising's Monique Brisson (143) and Hattie Cota (144) run in the Upper Peninsula Division 3 Final held at Pictured Rocks Golf Course in Munising. (Middle) Rock Mid Peninsula's Daisy Englund approaches the finish line on the way to winning the individual title. (Photos by Cara Kamps.)
Performance: Pioneer's Anne Forsyth
October 17, 2016
Anne Forsyth
Ann Arbor Pioneer junior – Cross Country
Forsyth has been one of the state’s fastest distance runners since starting her high school cross country career three seasons ago. But she’s made a jump to MHSAA championship contender this fall, showing it again by running a career record 17:21 to finish ahead of a loaded field at the Oct. 8 Portage Invitational and earn Michigan National Guard “Performance of the Week” for Oct. 3-9.
The junior standout won the Portage Division 1 race by six seconds as her team – ranked No. 3 in Lower Peninsula Division 1 – edged No. 2 Northville by three points to claim the team title as well. Forsyth’s time tied for fastest of the day with that of Lansing Catholic’s Olivia Theis, who won the Division 3 race. That 17:21 also set Pioneer’s 5K record, and Forsyth has seven others in either indoor or outdoor track & field, including the outdoor 3,200 record of 10:30.97 and as part of outdoor 3,200 (8:53.86), 4-mile (20:39.13) and distance medley (12:37.57) relays.
Forsyth finished seventh at the MHSAA LP Division 1 Cross Country Final as a freshman and 13th last season, and her 17:21 was more than five seconds faster than her best time of 2015. She also finished seventh in the 3,200 at the MHSAA Track & Field Division 1 Final this spring and ran the first leg of the Finals-champion 3,200 relay. Her school records are especially impressive considering the high regard for Pioneer’s program, which won three cross country and 16 girls track & field MHSAA titles under late coach Bryan Westfield, who died during the summer of 2015 after a fight with cancer. Forsyth is now coached by Nancy Boudreau, who took over last fall after serving as Westfield’s assistant for five years and also coached for a decade in Bowling Green’s running programs.
Coach Nancy Boudreau said: “Anne is just now starting to believe in herself. She is super motivated and is always striving to do her best. In the last year she has taken all aspects of training more seriously, especially the weight training and core training. She is also a tremendous team leader and keeps things very light in practice and at meets. She is well known for her inspirational pep talks before races, which get the girls psyched for the races.”
Performance Point: “We all got out really hard in the beginning, and I was kinda worried I wasn’t going to be able to hang with them,” Forsyth said of the Portage win. “Partway through I felt really good, and I started trying to push up the hills – trying to push the whole way. I was really surprised; throughout the season I’ve been staying with (the top runners) for about a mile, and they’ve been pulling away. It boosted my confidence that I stuck with them longer.”
This year’s jump: “Partly it’s an attitude change, just knowing that I can do it. When it hurts in the middle (of a race), if you don’t think you can do it, you just slow down and not really care. … We’ve (also) been doing slightly different training, going on slightly longer runs. Our workouts are more intense, and we’ve been doing a little weight training. It just makes me feel more consistent, like I don’t have as many really bad days.”
Full team ahead: “We’ve done really well. We’re trying to get everybody to get more consistent, all of us running well the same day. A lot of us know we can run faster, and it’s motivating to know we haven’t hit our peak yet.”
Pep talker: “It’s really random. I just pick something – it’s kinda dumb – but it gets everybody hyped up and excited. Just acting kinda crazy can shake out some of the nerves. I was always like that. I try to keep everybody loose (because) we tend to get nervous.”
Westfield wisdom: “He really taught us how to care about it. If we have a bad day, that it’s not the end of the world. He really showed … athletics can help you in every part of your life. He just showed a lot of compassion.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Ann Arbor Pioneer's Anne Forsyth runs a cross country race last fall. (Middle) Forsyth placed individually and as part of a relay at this spring's Track & Field Finals. (Photos courtesy of Ann Arbor Pioneer Cross Country/Peter Draugalis.)