Mid Pen Champs: Like Mom, Like Daughter

October 31, 2017

By Dennis Grall
Special for Second Half

ESCANABA – Daisy Englund had a couple of very reachable goals when she began this fall’s Upper Peninsula cross country championship race.

The Rock Mid Peninsula freshman wanted to finish ahead of her running partner and teammate Landry Koski and get into the top 15 placers to earn all-state laurels.

Not only did she reach those goals, she also joined her mother as a U.P. champion.
Englund won the Division 3 girls championship Oct. 21 at Pictured Rocks Golf Course near Munising, finishing in a season-best 20 minutes, 31.3 seconds. Koski, an eighth-grader at Mid Pen, finished fifth in 20:55.1 as they helped the Wolverines claim runner-up team honors at the Finals. 

Chassell took the team trophy for the third time in the past four years, with 40 points. Mid Pen edged Munising 72-74 for second place.

Daisy's mother, the former Faye Peterson, won U.P. Class D titles in 1994, 1995 and 1996. Her 1995 team won the Upper Peninsula championship. Faye’s best time of 19:59 came as a freshman at the U.P. Finals at Presque Isle in Marquette. 

That title team was coached by Duane Englund, whose son Ken is married to Faye. Daisy's sister, Kennedy, a sophomore, finished 33rd overall at Munising two weeks ago.

Daisy Englund came from behind to claim the title, edging Munising junior Madeleine Peramaki by 6.1 seconds. Chassell junior Lela Rautiola, the 2016 champion, was third.

"I really didn't think I would win because Peramaki beat me every single meet (this season)," said Englund, who also finished seventh as an eighth grader in 2016. (Eighth graders are allowed to compete on high school teams for schools with fewer than 100 students).

Englund trailed Peramaki by a couple of seconds coming out of the final turn, then used a strong finishing kick up a gradual hill and into a stiff breeze. With about 800 yards left, Englund trailed Peramaki by about 15 yards. She trailed by perhaps 30 seconds in the earlier stages of the race, trying to set a pace that would allow her to have enough kick at the end.

"If I kicked too fast, I knew I could lose it," Englund said of biding her time down the stretch. After striding into the lead with about 40 yards remaining in the 3.1-mile race, she said, "I got scared. I knew I had to stride out and keep my head down. When my foot crossed the finish line, I knew I had her. "

The victory didn't sink in until "people started congratulating me. I thought I actually did it. It was really a big thrill."

She said getting the victory and the team runner-up finish "are both kind of cool. The team really wanted it."

Faye Englund was an intense spectator, with her own running experiences helping her understand what was happening in the stretch run. "There was a little bit of adrenalin, a lot of screaming and hugging," she said during an interview at Mid Pen High School. "Knowing all the hard work and effort she put out, it makes me realize what an accomplishment I did. It makes me feel prouder, and I didn't have to run.

"I don't think I realized how much of an achievement it was. It is completely thrilling that Daisy was able to follow in my footsteps."

Daisy said she had a game plan for the race of trying to keep close to the leaders. "I was just running, I wasn't thinking. I was tired, but the faster I ran I didn't get so tired," she recalled during that recent interview with her parents at Mid Pen.

She had been nursing a sprained ankle prior to the Finals. "I didn't think about it, but when I had to sprint at the end I noticed it more," she said.

Faye Englund remembers her parents encouraging her to participate in athletics.

"They were my biggest cheerleaders. Many nights I didn't want to go for a run; all those fears would come back. But without fears, you never take the chance," she said.

The Englund sisters lift weights and run frequently, with speed workouts part of the plan.

"We are there helping those kids do everything they want to do. We are their biggest cheerleaders, but we tell them if they do something they have to finish it out," Faye said of the support she and Ken provide.

Daisy and Kennedy also play basketball and run track for the Wolverines, and there is a definite sibling rivalry. "We are always competitive. It helps us because we can push each other, and we strive to win," said Daisy. "We can look up to (our parents) and say we can do the same things they did."

Ken Englund added: "They don't let any grass grow under their feet. When they do something, they do it all out."

Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.

PHOTOS: (Top) Daisy Englund, left, followed her mother Faye as a U.P. champion earlier this month. (Middle) Faye Peterson won three straight Finals titles for Rock Mid Peninsula from 1994-96. (Below) Englund (345) kept pace with the pack early before breaking out with the leaders Oct 21. (Top photo by Dennis Grall, middle courtesy of the Englund family and below photo by Cara Kamps.)

Frederick Sticks with XC, Stays in Lead

September 14, 2016

By Bill Khan
Special to Second Half

LINDEN — One of the leading contenders to win an MHSAA cross country championship this fall nearly gave up that opportunity so she could switch gears for her senior year. 

Linden's Alia Frederick, who was third in the Lower Peninsula Division 2 Final last season, considered playing volleyball instead of running cross country this fall.

She wasn't totally invested in cross country, having only one season in the sport — albeit one amazing season. Frederick was looking for a different experience before completing her high school career, knowing that she would be completely dedicated to soccer once she gets to college. She found herself attracted to volleyball, a sport she played in middle school.

"I did consider (volleyball), but it's as demanding as soccer," said Frederick, who has committed to play soccer for Eastern Michigan University. "One had to give. Neither was willing to give. Soccer is my passion, so I decided to stick with cross country."

Chances are she would've excelled in volleyball.

Frederick performs at a high level in any sport she chooses, making all-state in her first season of cross country and her second season of track & field. In her primary sport, soccer, she received honorable mention all-state from the coaches' association.

It's not uncommon for an elite runner to make all-state in cross country and track, except that Frederick's all-state event on the track is the 300-meter hurdles. It's the rare athlete who can compete at the highest level in both events, which require different skill sets.

"From several coaches I've talked to, they're pretty amazed by her versatility," said Linden girls cross country coach Ben Cox, who coaches Frederick in the hurdles during track season. "I would put her up against anyone in our school in anything from the 100-meter dash, to the 100 hurdles all the way up to 5K. She's just an incredible athlete, an incredible competitor. In pretty much any running event you throw her in, she'll compete and do well there."

Frederick ran her first cross country race ever on Sept. 9 of last season, taking third in the Flint Metro League jamboree. Two months later, she trailed only Hamilton's Erika Freyhof and Holland Christian's Kayla Windemuller in Division 2 Final and Michigan International Speedway.

It took considerable prodding to get Frederick to come out for cross country in the first place, so perhaps it's not a surprise that she considered playing another sport this fall.

"There were people telling me I should join," Frederick said. "My neighbor, Jordan Holscher, who played soccer and who I grew up with, she was telling me every year I should come out. I was finally like, 'Why not?' I tried it and ended up enjoying it.

"I actually had no clue what to expect coming in, because I'd never done the sport before. I was kind of oblivious, kind of going with the motions. I saw what I could do. At the state meet, I was very happily surprised how well I did. I did not see that coming at all at the beginning of the season."

Frederick's third-place finish was the highest ever by a Linden girl in an MHSAA Final. Sydney Elmer (2012) and McKayla Guy (2013) previously had 16th-place finishes for Linden.

With her time of 18:10.0 at the Portage Invitational earlier last fall, Frederick shattered the school record of 18:29.5 set by Elmer in 2012.

Her performance in an elite field at Portage established Linden's unknown newcomer as a contender for the MHSAA title. After getting her first three career victories in the three meets prior to the MHSAA meet, Frederick understood that she was capable of big things on the sport's biggest stage.

"I was very nervous," Frederick said. "I'm not used to getting nervous, because I don't really get nervous for soccer games at all. It was definitely a different feeling to get used to. I woke up two hours before my alarm went off. I couldn't get back to sleep. The whole bus ride there, I knew what I could do. I had high expectations of myself. I knew what I could do, what I should do and I didn't want to mess that up."

Like many first-timers at MIS — and even some veterans — Frederick didn't succumb to the pressure-packed environment. She ran a smart race, getting into the top 10 by the mile, then steadily moving up until she crossed the line in third.

"I have high expectations for myself now that I know what I can do," Frederick said. "I want to do at least as good as I did last year; I would really like to do better."

Frederick will get pushed just to repeat as a league champion this fall.

In the first Metro League jamboree, she placed third in 20:00.05 behind Fenton freshman Alexa Keiser (18:47.41) and Flushing senior Jessi Lindstrom (19:38.07). Just behind Frederick was sophomore teammate Audrey Steiert (20:02.02), who made all-state as a freshman when she took 20th at the MHSAA meet in 18:59.5. Frederick, Elmer and Steiert are the only Linden girls ever to break 19 minutes.

"I was not real pleased with my result in the first league meet," said Frederick, who has won invitationals at St. Johns and Bath this season. "I can use that to get better. I can use both of those girls to train me. Like (Fenton's) Jacob Lee last year, I didn't have anybody to compete against until states. I'm glad there's at least those two girls that are pushing me and I can hang with them and try to get better than them."

Frederick had more of a hurdling background than a distance running background when she got to high school. She hurdled in middle school, but didn't come out for track as a freshman because she was on the varsity soccer team.

It wasn't until her sophomore year that she decided to be a dual-sport athlete in the spring. She made the MHSAA meet in both hurdles, taking 21st in the 100 and 10th in the 300 one day after losing in a District championship soccer game to eventual Division 2 finalist Fenton.

She had an extra day to recover from a District Semifinal soccer loss to Fenton before the 2016 MHSAA Track & Field Finals. She earned all-state in the 300 hurdles by placing sixth in a personal-best 45.68 seconds. She was 13th in the 100 hurdles in 16.15 seconds.

"My brother did track his senior year, which was my freshman year," Frederick said. "I'd go and watch him hurdle. I'd see the girls hurdle. I wanted to be out there doing it. I thought the next year I was definitely going to dual-sport. I want to live high school to the fullest that I can. I don't want to do anything but play soccer out of high school, so I might as well do it now."

Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Alia Frederick leads a pack toward the finish during last season's MHSAA Finals at Michigan International Speedway. (Middle) Frederick heads a ball forward during this spring. (Top photo courtesy of RunMichigan.com/John Brabbs; middle courtesy of the Linden athletic department.)