Mid Pen Champs: Like Mom, Like Daughter
October 31, 2017
By Dennis Grall
Special for Second Half
ESCANABA – Daisy Englund had a couple of very reachable goals when she began this fall’s Upper Peninsula cross country championship race.
The Rock Mid Peninsula freshman wanted to finish ahead of her running partner and teammate Landry Koski and get into the top 15 placers to earn all-state laurels.
Not only did she reach those goals, she also joined her mother as a U.P. champion.
Englund won the Division 3 girls championship Oct. 21 at Pictured Rocks Golf Course near Munising, finishing in a season-best 20 minutes, 31.3 seconds. Koski, an eighth-grader at Mid Pen, finished fifth in 20:55.1 as they helped the Wolverines claim runner-up team honors at the Finals.
Chassell took the team trophy for the third time in the past four years, with 40 points. Mid Pen edged Munising 72-74 for second place.
Daisy's mother, the former Faye Peterson, won U.P. Class D titles in 1994, 1995 and 1996. Her 1995 team won the Upper Peninsula championship. Faye’s best time of 19:59 came as a freshman at the U.P. Finals at Presque Isle in Marquette.
That title team was coached by Duane Englund, whose son Ken is married to Faye. Daisy's sister, Kennedy, a sophomore, finished 33rd overall at Munising two weeks ago.
Daisy Englund came from behind to claim the title, edging Munising junior Madeleine Peramaki by 6.1 seconds. Chassell junior Lela Rautiola, the 2016 champion, was third.
"I really didn't think I would win because Peramaki beat me every single meet (this season)," said Englund, who also finished seventh as an eighth grader in 2016. (Eighth graders are allowed to compete on high school teams for schools with fewer than 100 students).
Englund trailed Peramaki by a couple of seconds coming out of the final turn, then used a strong finishing kick up a gradual hill and into a stiff breeze. With about 800 yards left, Englund trailed Peramaki by about 15 yards. She trailed by perhaps 30 seconds in the earlier stages of the race, trying to set a pace that would allow her to have enough kick at the end.
"If I kicked too fast, I knew I could lose it," Englund said of biding her time down the stretch. After striding into the lead with about 40 yards remaining in the 3.1-mile race, she said, "I got scared. I knew I had to stride out and keep my head down. When my foot crossed the finish line, I knew I had her. "
The victory didn't sink in until "people started congratulating me. I thought I actually did it. It was really a big thrill."
She said getting the victory and the team runner-up finish "are both kind of cool. The team really wanted it."
Faye Englund was an intense spectator, with her own running experiences helping her understand what was happening in the stretch run. "There was a little bit of adrenalin, a lot of screaming and hugging," she said during an interview at Mid Pen High School. "Knowing all the hard work and effort she put out, it makes me realize what an accomplishment I did. It makes me feel prouder, and I didn't have to run.
"I don't think I realized how much of an achievement it was. It is completely thrilling that Daisy was able to follow in my footsteps."
Daisy said she had a game plan for the race of trying to keep close to the leaders. "I was just running, I wasn't thinking. I was tired, but the faster I ran I didn't get so tired," she recalled during that recent interview with her parents at Mid Pen.
She had been nursing a sprained ankle prior to the Finals. "I didn't think about it, but when I had to sprint at the end I noticed it more," she said.
Faye Englund remembers her parents encouraging her to participate in athletics.
"They were my biggest cheerleaders. Many nights I didn't want to go for a run; all those fears would come back. But without fears, you never take the chance," she said.
The Englund sisters lift weights and run frequently, with speed workouts part of the plan.
"We are there helping those kids do everything they want to do. We are their biggest cheerleaders, but we tell them if they do something they have to finish it out," Faye said of the support she and Ken provide.
Daisy and Kennedy also play basketball and run track for the Wolverines, and there is a definite sibling rivalry. "We are always competitive. It helps us because we can push each other, and we strive to win," said Daisy. "We can look up to (our parents) and say we can do the same things they did."
Ken Englund added: "They don't let any grass grow under their feet. When they do something, they do it all out."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Daisy Englund, left, followed her mother Faye as a U.P. champion earlier this month. (Middle) Faye Peterson won three straight Finals titles for Rock Mid Peninsula from 1994-96. (Below) Englund (345) kept pace with the pack early before breaking out with the leaders Oct 21. (Top photo by Dennis Grall, middle courtesy of the Englund family and below photo by Cara Kamps.)
Longterm Investment Paying Off as Kingston Racers Pace Among State's D4 Elite
By
Paul Costanzo
Special for MHSAA.com
August 16, 2023
When dozens of Kingston elementary students made the decision during the mid-2010s to run cross country, they didn’t realize what they were building.
But their coach, Melinda Freeland, knew that for the program she was building to have a chance at success, it needed a foundation – even if it was more about simply getting involved with something positive at the time.
“It was always a fun thing,” she said. “There was never any pressure. It was just, ‘Do this race, have some snacks, and have a good time.’”
Fast forward to 2022, and the Kingston girls, all of whom had started running in third, fourth or fifth grades, found themselves finishing among the top four as a team at the MHSAA Lower Peninsula Division 4 Final.
“I had high aspirations and high goals all the way through,” Freeland said. “I knew it was a good group when I started coaching them. Eight years ago, I had these kids as elementary kids. On both sides (boys and girls), I’ve been coaching them for a long time.”
The 2022 season wasn’t a culmination, however. It feels more like the beginning of the next step for the Cardinals, who have their top six runners back.
While the division’s top teams were filled with underclassmen – Johannesburg-Lewiston, Hillsdale Academy and Whitmore Lake, which finished ahead of Kingston, graduated a combined five runners from their top 7s – Kingston’s strong group of returners has the team excited as well about what’s ahead.
“We think it would be awesome to get top three, that’s something that we’re keeping in the back of our heads,” senior Gracy Walker said. “We want to start out strong this year. We started summer workouts in June, and it’s been pretty consistent since June. We’re definitely going to be more in shape this year. Our workouts have been a lot more intense.”
Spending significant offseason time on a sport can be tough in Kingston, where the best athletes are needed for multiple sports throughout the year, or sometimes during a single season.
Walker, for example, is part of the Cardinals’ highly-successful basketball program, which also demands quite a bit of a player’s time during the summer months.
“You just kind of have to find a way to make all of it work,” she said. “I have cross country in the morning and basketball at night. You try to make it work and do the best you can.”
Walker is one of two seniors, along with Zoe Van Rijn, on a still-young Kingston team. Meegan Flikkie is the lone junior, while three sophomores – Lilah Kiley, Molly Walker and Hailey McGuire – are back for their second seasons. Freshman Violet Tetil joins the group, which does feature just seven runners.
“I think we’re all so close together in our times, if one person can’t go 100 percent that day, the other person makes up for it,” Van Rijn said. “But we push each other more at practice. We all push each other to go better, and that really helps us. It’s so much fun going to practice every day. We’re more than just teammates – these are some of my closest friends.”
While Gracy Walker had the highest finish (24th) at the Final last fall, it’s Kiley that spent the majority of the season as the Cardinals’ No. 1 runner. Her personal best of 19 minutes, 45.6 seconds, which was good for second at the Regional meet, was the team’s best time of the season.
She started running in third grade, and she credits that extra time running competitively with having her ready to compete as a freshman – even if she wasn’t 100 percent sure what she was getting into at first.
“I always liked watching the Olympics, and honestly, when I thought about cross country, I automatically thought about track,” Kiley said. “I didn’t think I was going to be running around the yard and stuff. My first cross country meet, I was very surprised. I just liked running. I think it was sixth grade at North Branch, I came in first and I was surprised. I didn’t know my body could do that. That was the turning point for me.”
Gracy Walker was close behind Kiley with a PR (personal record) of 20:03, while Molly Walker and Flikkie both have PRs within a minute of Kiley, and Van Rijn has run 21:50.
“I think there’s a lot of motivation, with it being a small group, they all realize the role they have to play,” Freeland said. “It’s not a situation of, ‘If I run bad, somebody else will take my spot on the team.’ I was involved in the restart of Kingston cross country. Back in the 80s (1983), our girls program won a state championship for Class D. We’ve been told the story, they had five girls and there was a tie, so that fifth girl won it. Everybody has to contribute if we want to be a success.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Kingston's Gracy Walker (2057) pushes down the stretch during last season's LP Division 4 Final at Michigan International Speedway. (Middle) Lilah Kiley (2053) paces a pack at MIS last fall. (Below) Meegan Flikkie (2052) charges toward the finish. (Click for more from Carter Sherline/Run Michigan.)