Marlette Racer Heats Up with Cold Weather

By Paul Costanzo
Special for MHSAA.com

October 23, 2019

Temperatures near the Lake Huron shore will hover around 40 degrees Saturday morning when the girls Division 4 Regional cross country meet begins at Wagener Park. 

Riley Ford wouldn’t have it any other way.

“I’m more of a summer person, but in regard to running, I like the cooler weather,” the Marlette senior said. “I perform a lot better in the cold. I don’t get as overheated. I love the cold – when your legs are almost numb because it’s so cold – I love that feeling.”

Ford will compete for a second straight Regional championship, the next step toward what could be a third straight all-state honor. More importantly, however, she wants to get back down to the times she was running a year ago, and the cold weather could play a major role in that. Not just because of her preference, but because of her health.

During the 2019 track season, Ford was diagnosed with asthma, which was brought on by a tree pollen allergy – something that flares up during the warmer months. While she’s dealt with it admirably, setting school records in the 800, 1,600 and 3,200 meters in track, and winning five of her 10 cross country races this season, she knows she hasn’t been at her best.

“I’ve tried to stay positive,” Ford said. “I went on a college visit and was talking to one of the girls who also had asthma, and she said, ‘It’s OK. Sometimes you’re not going to be able to finish every workout.’ I’ve been realizing that some of it is beyond my control. It’s been very frustrating. Super, super frustrating. But I keep going back every Monday after a race and trying to get better.”

Initially, Ford thought she was dealing with a cold, but it wouldn’t go away. She began audibly wheezing during races, something Marlette coach Chris Titus – who is also Ford’s uncle – noticed as strange, as his star runner was known for her incredible endurance.

She ran her best 1,600 (5 minutes, 16.59 seconds) and 3,200 (11:28.77) times in early May. She qualified for the MHSAA Finals in both events, as well as in the 800, and finished eighth in the 1,600. But her times in the longer distances weren’t challenging her own personal bests.

“She had set the school record in the mile, two mile and half mile, and everything was going really good,” Titus said. “We got to late May, and we started to notice this wheezing problem. By the time we got to June, she was in trouble.”

Ford also was very aware that something was off.

“I kind of noticed that my lungs were starting to feel heavy,” she said. “I knew I was in good shape in the track season, because it was the first year I had upped my training. I knew it was something else. It was not really an out-of-shape feeling.”

She cut back some of her training during the summer as she dealt with her new condition, and now runs with an inhaler. 

Despite all of that, her season-best time of 19:03.3 ranks fourth in Division 4. She finished fifth in the division a year ago at the MHSAA Finals, and was 22nd in Division 3 as a sophomore.

Ford, who has a personal best of 18:49 and broke the 19-minute mark three times as a junior, knows there are better times ahead of her, and she’s hoping to start posting them Saturday.

“I’m not really just looking to win,” she said. “I’m hoping to run under 19 – I did it last year. Not only do I want to win it and get points for my team, but I want to drop my time to go into states with some momentum.”

Her season goal is very much the same, as she said she hopes to finish strong and giver herself some confidence and momentum heading into the preparation for her senior track season and beyond. Ford plans to run collegiately and has narrowed her choices to two schools: Huntington University in Indiana and Dalton State College in Georgia.

No matter how things finish, Ford already has taken her place as the top female distance runner in Marlette history, as not only does she hold the three track records, but also has the school’s best cross country time.

“She’s had a great career,” Titus said. “Every single year, she has excelled and improved. I’ve had some very good girls runners, and she’s darn close to a minute faster than anybody I’ve ever had. A lot of those (records) are going to be there for a while. She’s drove them down to the point that she’s likely going to keep those for a while.”

That praise isn’t lost on Ford.

“It makes me feel really good knowing how much time, effort, blood, sweat and tears I put into this,” she said. “It means a lot to me. There are tons of runners that he’s coached. To stack up with (the best) is just insane.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTO: Marlette’s Riley Ford charges ahead during a race this fall. (Photo courtesy of the Marlette girls cross country program.)

Upper Peninsula's Speediest Contenders Becoming Fast Friends As Well

By John Vrancic
Special for MHSAA.com

September 23, 2021

CALUMET — They’re becoming close friends off the trails, but they’re fierce competitors on the cross country course.

Houghton senior Ingrid Seagren and Ishpeming sophomore Lola Korpi have emerged as the Upper Peninsula’s top two runners at this point in the season.

Seagren has won 2-of-3 meetings this year, but it was Korpi’s turn to win Monday at the Calumet Invitational.

Korpi covered the hilly 3.1-mile course in 21 minutes, 18.3 seconds at the Swedetown Trails on a hot, sunny and breezy day. Seagren was clocked at 21:39.3.

“I think it all depends on who’s feeling better on that day and the course,” said Korpi. “Ingrid is a very good downhill runner, and I wanted to make sure I pushed myself on those. I think the uphills worked to my advantage, and I was glad to see that last one before the finish.

“There was a pack of us for a while. It was pretty hot out there and I couldn’t feel the wind in the woods.”

Seagren won the Queen City Invitational (Aug. 27) and Dale Phillips Invite (Sept. 3), both at Presque Isle Park in Marquette. Korpi was runner-up both times.

“She’s definitely good competition, and I enjoy running against her,” said Seagren. “It’s hard to take her on the uphills. I didn’t feel the best today (Monday). I’ve had kind of a cold, but did the best I could. Lola ran a great race. I’m happy for her. It just wasn’t my day. That was a tough course and the heat was a factor for everybody. I didn’t feel the breeze, although I think it helped. There were quite (a few) of us up there (near the front) in the beginning.”

They were followed by Gogebic (Bessemer) junior Natalie Stone (22:08.8), and Negaunee junior Endla Harris (22:12.7) and freshman Marlee Plaxco (22:30.55).

Houghton cross country“I was pleased with my time because it’s a harder course,” said Korpi. “Ingrid and I are becoming good friends, and I think I’m getting closer with her and other girls. I’ve been dealing with some calf issues, but it seems to be getting better.”

Korpi and Seagren will meet at least four more times this season, but won’t be running in the same race at the Upper Peninsula Finals.

Ishpeming is entered in Division 2, and Houghton will try to repeat in Division 1.

“I’m expecting a tough race in the D1 Finals,” said Seagren. “I think we just need to keep pushing each other in practice. We would like to do it again. Paige (Sleeman) and I are seniors this year. We’re a real close team.”

The U.P. Finals take place Oct. 23 at Gentz’s Golf Course in Chocolay Township (near Marquette).

Sleeman is reigning U.P. Division 1 champion, and Seagren placed third at Gentz’s a year ago. Sleeman, who was feeling under the weather, didn’t run at Calumet on Monday.

Korpi was Division 2 runner-up to Ironwood’s Aundrea Stengard on a snowy course at the George Young Golf Course at Gaastra (near Crystal Falls) last year.

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS: (Top) Ishpeming's Lola Korpi (823) and Houghton's Ingrid Seagren (785) lead the Queen City Invitational. (Middle) Seagren and Paige Sleeman (787) race through the opening stretch with their teammates at the start of the Queen City race. (Photos by Cara Kamps.)