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Marlette Racer Heats Up with Cold Weather
By
Paul Costanzo
Special for MHSAA.com
October 23, 2019
Temperatures near the Lake Huron shore will hover around 40 degrees Saturday morning when the girls Division 4 Regional cross country meet begins at Wagener Park.
Riley Ford wouldn’t have it any other way.
“I’m more of a summer person, but in regard to running, I like the cooler weather,” the Marlette senior said. “I perform a lot better in the cold. I don’t get as overheated. I love the cold – when your legs are almost numb because it’s so cold – I love that feeling.”
Ford will compete for a second straight Regional championship, the next step toward what could be a third straight all-state honor. More importantly, however, she wants to get back down to the times she was running a year ago, and the cold weather could play a major role in that. Not just because of her preference, but because of her health.
During the 2019 track season, Ford was diagnosed with asthma, which was brought on by a tree pollen allergy – something that flares up during the warmer months. While she’s dealt with it admirably, setting school records in the 800, 1,600 and 3,200 meters in track, and winning five of her 10 cross country races this season, she knows she hasn’t been at her best.
“I’ve tried to stay positive,” Ford said. “I went on a college visit and was talking to one of the girls who also had asthma, and she said, ‘It’s OK. Sometimes you’re not going to be able to finish every workout.’ I’ve been realizing that some of it is beyond my control. It’s been very frustrating. Super, super frustrating. But I keep going back every Monday after a race and trying to get better.”
Initially, Ford thought she was dealing with a cold, but it wouldn’t go away. She began audibly wheezing during races, something Marlette coach Chris Titus – who is also Ford’s uncle – noticed as strange, as his star runner was known for her incredible endurance.
She ran her best 1,600 (5 minutes, 16.59 seconds) and 3,200 (11:28.77) times in early May. She qualified for the MHSAA Finals in both events, as well as in the 800, and finished eighth in the 1,600. But her times in the longer distances weren’t challenging her own personal bests.
“She had set the school record in the mile, two mile and half mile, and everything was going really good,” Titus said. “We got to late May, and we started to notice this wheezing problem. By the time we got to June, she was in trouble.”
Ford also was very aware that something was off.
“I kind of noticed that my lungs were starting to feel heavy,” she said. “I knew I was in good shape in the track season, because it was the first year I had upped my training. I knew it was something else. It was not really an out-of-shape feeling.”
She cut back some of her training during the summer as she dealt with her new condition, and now runs with an inhaler.
Despite all of that, her season-best time of 19:03.3 ranks fourth in Division 4. She finished fifth in the division a year ago at the MHSAA Finals, and was 22nd in Division 3 as a sophomore.
Ford, who has a personal best of 18:49 and broke the 19-minute mark three times as a junior, knows there are better times ahead of her, and she’s hoping to start posting them Saturday.
“I’m not really just looking to win,” she said. “I’m hoping to run under 19 – I did it last year. Not only do I want to win it and get points for my team, but I want to drop my time to go into states with some momentum.”
Her season goal is very much the same, as she said she hopes to finish strong and giver herself some confidence and momentum heading into the preparation for her senior track season and beyond. Ford plans to run collegiately and has narrowed her choices to two schools: Huntington University in Indiana and Dalton State College in Georgia.
No matter how things finish, Ford already has taken her place as the top female distance runner in Marlette history, as not only does she hold the three track records, but also has the school’s best cross country time.
“She’s had a great career,” Titus said. “Every single year, she has excelled and improved. I’ve had some very good girls runners, and she’s darn close to a minute faster than anybody I’ve ever had. A lot of those (records) are going to be there for a while. She’s drove them down to the point that she’s likely going to keep those for a while.”
That praise isn’t lost on Ford.
“It makes me feel really good knowing how much time, effort, blood, sweat and tears I put into this,” she said. “It means a lot to me. There are tons of runners that he’s coached. To stack up with (the best) is just insane.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO: Marlette’s Riley Ford charges ahead during a race this fall. (Photo courtesy of the Marlette girls cross country program.)
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1st-Time Winners Rule U.P. Girls Finals
By
John Vrancic
Special for MHSAA.com
October 18, 2014
HARVEY — The element of surprise always is a possibility in any athletic endeavor.
Gladstone High School sophomore Leigha Woelffer surprised many people including herself Saturday by earning her first Upper Peninsula Division 1 cross country championship at Gentz Homestead Golf Course in Chocolay Township.
Woelffer covered the 3.1-mile course in 19 minutes, 52 seconds, followed by Marquette sophomore Amber Huebner (19:55), Sault Ste. Marie senior Michaela Rushford (19:59) and teammates Courtney Arbic (20:01) and Mackenzie Kalchik (20:11) on a cloudy, chilly and windy day.
“I wasn’t expecting this at all,” said Woelffer. “I had a dream (Friday) night that I was going to do well today, only I don’t remember (in the dream) if I won or not. I thought Amber was right behind me. In the last half-mile I was almost in shock. It was really a dream of mine to win the U.P. Finals someday. I’m real excited. I think this will give me more motivation to train hard. Everything went right for me today.”
Huebner and teammate Lindsey Rudden missed a flag during the race and were forced to retrace their steps, running an extra 200 meters.
Rudden, who was leading prior to the miscue, scrambled back into the lead. The junior, however, began to hyperventilate after the final turn and was forced to walk into the finish.
“I feel real bad for Lindsey,” said Woelffer. “She’s such a good runner. She deserved to win.”
Marquette retained its team title with 36 points, followed by Sault Ste. Marie with 42 and Calumet with 97.
“Sault came out of nowhere,” said Huebner. “We were surprised. Lindsey and I had to make up a lot of distance. I just tried to stay positive and not let it effect my run. Leigha ran a great race. I can’t wait to compete against her in track (next spring).”
Saturday’s title was the 29th overall for Marquette, which placed five among the top 10. Becci McNamee took eighth (20:40), followed by Morgan Leadbetter (20:43) and Shayla Huebner (20:47).
“Our whole group of girls ran well,” said Marquette coach Dale Phillips. “Sault has a very good team. We hadn’t seen them this year, but knew they’d be a challenge.”
Sault Ste. Marie coach Jim Martin was happy for the Blue Devils.
“The girls ran their hearts out today,” he said. “The weather was absolutely brutal, but they fought through it. We were right there. Marquette has an excellent program and a great tradition. Our girls had great senior leaders this year. Our number seven runner (Alexis Scott) really stepped up and was our fifth runner today. I’m real happy for the girls because they all worked so hard for this.”
Division 2
Ishpeming captured the crown for the first time with 32 points, marking its first U.P. title since 1980 when it was competing in Class C-D. Defending champion Hancock scored 52, followed by Ishpeming Westwood at 55.
Westwood junior Katie Etelamaki earned her first individual championship in 20:51, followed by Iron River West Iron County senior Tori Harris (21:36), Manistique senior Olivia Holmberg (21:43), Norway junior Kyra Johnson (21:44) and Ishpeming’s Khora Swanson (21:53).
“I definitely didn’t think I’d win by that big a margin,” said Etelamaki, who also claimed the Mid-Peninsula Conference title the previous week.
“I started to get some separation at mile 2 and tried to stay focused and push myself. I’m really not sure what made the difference in the end, but I think winning the M-PC gave me some confidence for today’s race.”
Division 3
Chassell earned its first Division 3 crown with 60 points, followed by St. Ignace with 86 and Dollar Bay with 93.
“This is amazing,” said Chassell coach Marco Guidotti. “The kids earned it, that’s for sure. We were worried about St. Ignace. We knew they’d be a challenge. Our girls and guys were tough today. We’re prepared for any kind of weather. This is why we train in all kinds of conditions.”
Newberry junior Natalie Beaulieu won for the first time in 20:56, followed by Munising freshman Alyssa Webber (21:10), Cedarville sophomore Emma Bohn (21:16), Brimley’s Emily Chartrand (21:37) and Chassell eighth-grader Lela Rautiola (21:42).
“I wanted to stay with Emma,” said Beaulieu, who had been battling leg problems much of this season. “Then at 1 1/2 miles, I felt good and took off. But it was a bit painful, and the mud didn’t help. It was kind of a balancing act in the end. I wanted to kick it in, yet I also wanted to play it safe.”
This marked Beaulieu’s first experience in Division 3 after placing third last year and fourth as a freshman two years ago in Division 2.
“I really didn’t think it was different,” she said. “The competition is still there.”
PHOTOS: (Top) Gladstone’s Leigha Woelffer (36) runs with the front pack on the way to winning the Division 1 championship. (Middle) The Ishpeming girls claimed their first MHSAA title since 1980. (Below) Newberry’s Natalie Beaulieu breaks away en route to winning the Division 3 race. (Photo courtesy of RunMichigan.com/Paul Gerard.)