Marlette Racer Heats Up with Cold Weather

By Paul Costanzo
Special for MHSAA.com

October 23, 2019

Temperatures near the Lake Huron shore will hover around 40 degrees Saturday morning when the girls Division 4 Regional cross country meet begins at Wagener Park. 

Riley Ford wouldn’t have it any other way.

“I’m more of a summer person, but in regard to running, I like the cooler weather,” the Marlette senior said. “I perform a lot better in the cold. I don’t get as overheated. I love the cold – when your legs are almost numb because it’s so cold – I love that feeling.”

Ford will compete for a second straight Regional championship, the next step toward what could be a third straight all-state honor. More importantly, however, she wants to get back down to the times she was running a year ago, and the cold weather could play a major role in that. Not just because of her preference, but because of her health.

During the 2019 track season, Ford was diagnosed with asthma, which was brought on by a tree pollen allergy – something that flares up during the warmer months. While she’s dealt with it admirably, setting school records in the 800, 1,600 and 3,200 meters in track, and winning five of her 10 cross country races this season, she knows she hasn’t been at her best.

“I’ve tried to stay positive,” Ford said. “I went on a college visit and was talking to one of the girls who also had asthma, and she said, ‘It’s OK. Sometimes you’re not going to be able to finish every workout.’ I’ve been realizing that some of it is beyond my control. It’s been very frustrating. Super, super frustrating. But I keep going back every Monday after a race and trying to get better.”

Initially, Ford thought she was dealing with a cold, but it wouldn’t go away. She began audibly wheezing during races, something Marlette coach Chris Titus – who is also Ford’s uncle – noticed as strange, as his star runner was known for her incredible endurance.

She ran her best 1,600 (5 minutes, 16.59 seconds) and 3,200 (11:28.77) times in early May. She qualified for the MHSAA Finals in both events, as well as in the 800, and finished eighth in the 1,600. But her times in the longer distances weren’t challenging her own personal bests.

“She had set the school record in the mile, two mile and half mile, and everything was going really good,” Titus said. “We got to late May, and we started to notice this wheezing problem. By the time we got to June, she was in trouble.”

Ford also was very aware that something was off.

“I kind of noticed that my lungs were starting to feel heavy,” she said. “I knew I was in good shape in the track season, because it was the first year I had upped my training. I knew it was something else. It was not really an out-of-shape feeling.”

She cut back some of her training during the summer as she dealt with her new condition, and now runs with an inhaler. 

Despite all of that, her season-best time of 19:03.3 ranks fourth in Division 4. She finished fifth in the division a year ago at the MHSAA Finals, and was 22nd in Division 3 as a sophomore.

Ford, who has a personal best of 18:49 and broke the 19-minute mark three times as a junior, knows there are better times ahead of her, and she’s hoping to start posting them Saturday.

“I’m not really just looking to win,” she said. “I’m hoping to run under 19 – I did it last year. Not only do I want to win it and get points for my team, but I want to drop my time to go into states with some momentum.”

Her season goal is very much the same, as she said she hopes to finish strong and giver herself some confidence and momentum heading into the preparation for her senior track season and beyond. Ford plans to run collegiately and has narrowed her choices to two schools: Huntington University in Indiana and Dalton State College in Georgia.

No matter how things finish, Ford already has taken her place as the top female distance runner in Marlette history, as not only does she hold the three track records, but also has the school’s best cross country time.

“She’s had a great career,” Titus said. “Every single year, she has excelled and improved. I’ve had some very good girls runners, and she’s darn close to a minute faster than anybody I’ve ever had. A lot of those (records) are going to be there for a while. She’s drove them down to the point that she’s likely going to keep those for a while.”

That praise isn’t lost on Ford.

“It makes me feel really good knowing how much time, effort, blood, sweat and tears I put into this,” she said. “It means a lot to me. There are tons of runners that he’s coached. To stack up with (the best) is just insane.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTO: Marlette’s Riley Ford charges ahead during a race this fall. (Photo courtesy of the Marlette girls cross country program.)

Ewen-Trout Creek Earns 1st Title, Marquette & Hancock Add to Win Streaks

By John Vrancic
Special for MHSAA.com

October 19, 2024

MUNISING — Prior to Saturday, the Ewen-Trout Creek girls cross country program never had a complete team compete at the Upper Peninsula Finals.

The Panthers made up for lost time on a sunny and mild afternoon at the Pictured Rocks Golf Course, earning their first Division 3 title with 54 points. Engadine edged 2023 champion Chassell 100-102 for the runner-up trophy.

“What’s even better is our top five runners are coming back,” E-TC coach Brad Besonen said. “This is going to be a great builder for us. I think this will help the girls’ side and the boys’ side as well.

“Our season is so difficult. We ran against Hancock in two-thirds of our meets and Baraga in all but one race and often against Houghton. We have to work for everything we get.”

Pickford junior Talya Schreiber won the 3.1-mile race in 18:48.8. She was followed by Newberry sophomore Abby Taylor (19:49.1) and her junior sister Samantha Taylor (19:55.9), and Engadine eighth-grader Molly McNamara (20:14.4).

“I think running with these girls helped me a lot,” McNamara said. “I thought this was a strong possibility coming into this race. I think we’ve developed a camaraderie. Finishing runner-up as a team is a great feeling. I think we’re going to have a good team next year. I think this will also help us for track.”

Freshman Bree Besonen led E-TC finishing sixth at 21:28.9.

“We’re like a little family,” she said. “We’re always pushing each other in practice. We’re a young team, which makes it better. Having a full team is very helpful. It’s a big motivator.”

Click for full results.

Marquette's Maija Maki-Warne (223), Kingsford's Maria Murvich (205) and Marquette's Ella Fure (231) run together during the beginning of the Division 1 race.

Division 1

Marquette edged Houghton 30-32 for its third-straight Division 1 crown.

Houghton junior Tessa Rautiola gained her second individual title in 19:31.3, followed by Marquette junior Ella Fure (19:44.2) and Houghton freshman Sela Niska (19:51.8).

“It was very close,” Rautiola said. “Their girl taking second was key for them. It was a nice season for our team. We just put in a lot of work. The future looks bright for our team.

“I knew I had to go out and attack all the straight stretches. I just wanted to have a good race. I won as a freshman, and I’m so happy to regain the individual title.”

Fure said she was seeded 10th coming into the Finals.

“I’ve been having some issues with my hip,” she added. “I just had to believe in myself and do it for our team.

“Houghton’s a great team. We knew we were the underdog coming into this meet. I think I prefer the bigger meets. I just need the motivation. I’m really proud of how our team did. I made a hypothetical game plan, and we knew what we had to do. We executed our plan real well.”

Click for full results.

Hancock's Ella Keranen (142), Baraga's Princess Pierre (9) and Hancock's Alena Pietila (144) follow race leader Aubrey Smith of Ironwood.

Division 2

Hancock proved its tradition is alive and well, earning its fourth consecutive title with 35 points. The Bulldogs, often overshadowed by neighboring Houghton, were followed by Baraga with 67 and Munising at 97.

“We’re a lot smaller than Houghton,” Bulldogs coach Jennifer Smith said. “We also have a good program. The girls know what they have to do. Our tradition is huge. You have to be tough to run cross country. There’s not a lot of glory, but like no other sport we’re all very supportive of each other.”

Ironwood senior Aubrey Smith gained the top individual honor for the first time in 19:57. She was followed by Hancock senior Ella Keranen (20:22.9) and Gogebic (Wakefield-Marenisco) senior Alyssa Shirkey (21:13.2).

“It’s a relief to finally win one,” Smith said. “I was just playing it by ear and ran my own race. Whatever happens, I’ll just do my best out there. This is a great way to end my high school cross country career.”

Shirkey has drawn recruiting interest from Bay College.

“My strategy is always to stay with Aubrey,” Shirkey said. “I attribute my success to summer training and did some 8-mile practices. I think being a senior provided me with special motivation to keep going.”

Click for full results.

PHOTOS (Top) Runners – including eventual champion Talya Schreiber of Pickford (307) – begin the Division 3 race at the Upper Peninsula Finals on Saturday. (Middle) Marquette's Maija Maki-Warne (223), Kingsford's Maria Murvich (205) and Marquette's Ella Fure (231) run together during the beginning of the Division 1 race. (Below) Hancock's Ella Keranen (142), Baraga's Princess Pierre (9) and Hancock's Alena Pietila (144) follow race leader Aubrey Smith of Ironwood. (Click for more from Cara Kamps/RunMichigan.com.)