'Little' Sacred Heart Sets Big Goals Again
August 17, 2017
By Geoff Kimmerly
Second Half editor
MOUNT PLEASANT – Deep in the woods, so far west of municipal Mount Pleasant you’d think you’d gone too far, findable only by invite and the line of cars parked alongside the road, Michigan’s most intriguing cross country team is getting ready to show why.
Well, that might be a little dramatic. Sacred Heart has run early-morning August practices at Deerfield Nature Park for years, and there’s a sign for Camp Weidman and a swinging metal gate right off Vandecar Road to help point the way to the Irish’s preseason home.
But the whole “intriguing” part? That’s hard to dispute.
Three girls teams – Sacred Heart in Division 4, Traverse City St. Francis in Division 3 and Otsego in Division 2 – have won two straight MHSAA Lower Peninsula Finals titles. But comparing times from last season’s races at Michigan International Speedway, run separately but on the same course under similar conditions (the later races got a little muddier), Sacred Heart also would’ve won Division 3 last fall and placed second in Division 2 to the Bulldogs.
That’s pretty incredible for a school of 130 students – and invites anticipation for this fall, as the Irish begin the race season Saturday with six of their top seven runners from 2016, plus another standout who missed nearly all of last fall with an injury.
“Our top runner left us, but we have a really deep team for D4. We have a lot of runners who push each other – push each other to get on varsity, push each other to get to Brooklyn (home of MIS) again, so we are all competitors,” said senior Megan Nowak, that runner who, after just missing making all-state in 2015, was injured most of last fall.
“In D4 this year, we’re the team to beat. But compared to everybody else in all the other divisions, we’re just a little team. So we look at everybody else, look at other people’s times even not in our division, to have that motivation and drive to keep going and be better.”
After winning every race they entered last season, the Irish do have some ideas for another encore.
They start Saturday with the Ryan Shay Memorial Invitational, a 2-mile race at Central Lake. They hope to end Nov. 4 at MIS holding an MHSAA championship trophy for the third straight season, becoming the seventh Lower Peninsula girls team to win three straight titles and first since Clarkston and Goodrich both completed three-year runs in 2005.
Along the way they’ll again see how they match up with many of the state’s best small schools – but with a special opportunity Sept. 15. Sacred Heart will run the “Elite” race at the Spartan Invitational at Michigan State University, which annually includes many of the state’s fastest teams regardless of division and this season will be filled mostly with Division 1 programs plus a few from out of state.
Most years, most if not all Division 4 teams would be severely overmatched against the “Elite” competition. But this Sacred Heart team is not typical for one of the state’s smallest schools. In their most recent high school race – last year’s Final – all seven runners broke 21 minutes.
Now-senior Bailley McConnell came in second in 18:55, with now-junior sister Cammie fifth at 19:10, now-junior Lauren MacDonald 11th at 19:41, and another now-junior Scout Nelson 20th at 20:09. Now-sophomore Desiree McConnell was 25th at 20:14, and now senior Rowan Fitzpatrick just missed all-state (top 30) coming in 31st at 20:28. Alexis McConnell – the oldest of the four sisters – came in fourth last season at 19:09 in her final high school race, but rejoining the lineup is Nowak, who was 36th in 20:26 as a sophomore.
“It’s hard to imagine that after the past two seasons we still have something to look forward to,” longtime Sacred Heart coach Mark Zitzelsberger said. “But we have eight gals that I think we can get under 20 minutes, and if that’s the case and they’re healthy we should be pretty tough to beat again. They girls have continued to work and improve. Their goal is to try and break their record.”
Sacred Heart scored 34 points at last season’s Finals – cross country is scored by adding up a team’s placers, so lower is better – to beat by a point Rockford’s winning score of 35 in LP Division 1 in 2000. That was the first year cross country moved from classes to divisions for postseason competition, and no team has scored better since the switch. In fact, no team in LP Division 4 has scored lower than Sacred Heart the last two seasons.
But the Irish plan to go low again. And early returns make it look possible.
The McConnell sisters despite being one fewer are poised for another big season. Bailley’s fastest time last fall was 18:38, and she ran 18:30 during an offseason meet – and has her sights set on Alexis’ personal-record 18:10. Cammie has finished 17th and fifth, respectively, at her first two Finals, and Desiree is showing perhaps the biggest improvement from last year. Sacred Heart runs a “marathon mile” session where the girls run miles at race pace as far as they can while keeping it up – and she ripped through five miles last week, tying the program record.
McDonald improved from 26th to 11th over her first two Finals, Nelson was 10th as a freshman in 2015 and 20th last fall, and Fitzpatrick has posted Finals finishes of 26th, 47th and 31st her first three seasons. Nowak counted as the fourth-fastest runner on the 2014 team that finished third in LP Division 4 before her near all-state run a year later.
Zitzelsberger called it a “coach’s dream” to have so many runners who could be the lead most seasons. He’d never seen anything like it before he began watching them emerge during junior high. But it also made sense once they arrived.
The McConnells’ parents Rob and Tori are lifelong competitive runners who both ran the Boston Marathon earlier this decade, and Rob with Nelson’s mom Luanne Goffnett have coached in the Sacred Heart program and laid much of this foundation with the junior high program.
Aside from Nowak – whose family moved from the Lansing area before her ninth grade year to follow her dad’s job – the rest of the girls have grown up running together and playing other sports successfully too. Scout Nelson and Nowak also were standouts on last season’s girls basketball team that made the Class D Semifinals and MacDonald came up from the junior varsity, while Nelson, Nowak, Bailley and Cammie McConnell all earned all-state accolades in helping the track & field team finish fifth in LP Division 4 in the spring.
“We all came up from middle school, and it’s kinda become a little family,” Fitzpatrick said. “We became attached to each other.”
Twenty years ago might seem like yesterday when Zitzelsberger recalls just trying to find five runners total after taking over the program. His 1998 team had two girls, but he was able to pull in enough off the track team to build the school’s first MHSAA girls team champion in the sport, in Class D, in 1999.
A decade later, Bridget Bennett won back-to-back LP Division 4 championships in 2008 and 2009. There have been other stars. But he’s never enjoyed a collection of talent like this.
And while Sacred Heart likely won’t be expected to win at MSU next month, it will be a race worth watching as the Irish push to add another fine finish to a memorable and growing legacy.
“We’re such a small school, and most of the people running in the Elite are huge,” Bailley McConnell said. “They have thousands of high school students, and our school is so little. So to be able to do that would be amazing.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS: (Top) Bailley McConnell (1858) and sister Cammie McConnell (1859) help push the pace during last fall's MHSAA Lower Peninsula Division 4 Final. (Middle) Sacred Heart, posing with its 2016 championship trophy, returns six of seven runners this fall. (Photos by Matt Yacoub & Janina Pollatz/RunMichigan.com.)
BEWARE of Bears: Finals Champ Harrand Pacing Buckley's Team Title Pursuit
By
Tom Spencer
Special for MHSAA.com
August 25, 2023
Over the years at Buckley, Aiden Harrand got pretty used to running alone.
It is unknown how often she thought about encountering a bear. It is also uncertain how much she dreamed about running with Bears — the Buckley Bears.
Harrand, now a senior, is surrounded by Bears – teammates. She had only one teammate as a freshman. There were no other girls on the team her sophomore year. Buckley fielded an entire team her junior year last fall, and the Bears placed eighth at the MHSAA Lower Peninsula Division 4 Final. Harrand won the individual championship that day to lead them to that best-ever girls cross country finish.
She also won the three LPD4 track individual distance championships last spring in helping the Buckley claim the first team Finals title in any sport in the school’s history.
Harrand is starting this fall campaign Saturday at the Benzie Invitational. They’ll hit the Benzie course with their two team themes in mind – “We’re on Fire” and “Watch out for Bears.” If the competition doesn’t heed the theme warning posted on their T-shirts, they likely note them in the results.
And with individual and team state championships on their mind, the Bears are also looking for another possible first. They have high hopes of picking up the school’s first Northwest Conference championship. The league has been dominated by Benzie Central and Kingsley, schools with rich cross country histories.
“Watch out for Bears” just may have been set with the conference in mind. The recent track and cross country success won’t allow the Bears and Harrand to sneak up on anybody, pointed out second-year coach Jolie King.
“We didn’t ever have a chance because we’re competing against Benzie and Kingsley,” admitted King, who also has coached track and cross country for Bay City Western, Traverse City St. Francis and Kingsley. “They draw from 300 kids, and we have 118.
“We have a chance this year,” she continued. “(But) Benzie is going to be tough. You know Mylie (Kelly) is going to be amazing.”
The Regional and Final is really where the Bears have their sights. Kelly – who finished eighth in LP Division 3 last fall as a junior – and Benzie, along with Kingsley, will compete in Division 3. The Bears will see other conference teams, Frankfort and Glen Lake, in the Division 4 Regional the Bears are hosting Oct. 28.
By then, Buckley hopes to be on fire as demonstrated by its preseason team picture taken on a fire truck. The training plans are set with the Regional and Final meets in mind.
King said September’s plan is learning to run as team and focus on pacing as the Bears take on some pretty tough competition, including Hart and Traverse City St. Francis, two more top Division 3 teams in Northern Michigan. October will include speed work and seeing what the Bears are made of at the Portage Invitational, the coach revealed.
Harrand, the most decorated runner in Buckley’s history, has 11 teammates this fall. All the Bears are back from last year’s eighth-place finisher, plus they’ve added freshmen. They have been training all summer, meeting – and in many cases – exceeding King’s expectations.
Needless to say there is lots of excitement in Bear country. The season kicked off with a Glow Run, a team training experience commencing 12:01 AM on the first day MHSAA allowed practice for this season.
“I am giving myself goosebumps,” King noted as she talked about her 2023 team tapping its potential. “The girls have a goal to make the (Finals) podium this year.
“After (Harrand) winning the state title last spring, they know it is in their wheelhouse,” she continued. “They know they are capable of doing it.”
Harrand, of course, is expected to be the top runner again this fall. King is looking for sophomores Kayla Milarch, Brooklynn Frazee and Kinsey Peer to battle for the team’s 2-4 spots every meet. Addison Harrand, Aiden’s younger sister — also a sophomore— is projected to round out the team’s scoring regularly in the fifth spot.
Senior Natalie Halloway, junior Autumn Kelsey, sophomores Maddie Chilson and Allie Brimmer, along with incoming freshmen Kaylee Swanson and Mykayla Kulawiak, are also expected to figure in the Bears’ championship drive.
The Bears only boys team runner, sophomore Matthew Bentley, will train with the girls, giving the senior sensation the most cross country teammates she’s ever had.
“I used to say I guess I’ll go run by myself,” Aiden Harrand recalled. “Now I have 11 others to go run with me – this is kind of awesome.”
Harrand is expected to be challenged at Michigan International Speedway this fall, and she will welcome the competition as she focuses on a bigger personal goal – leading the Bears to the team championship.
“I have my work cut out for me, but I want it so bad,” the senior said. “I want to continue this trend.
“I want to do it for my girls and my team,” she continued. “I am going to be putting my best foot forward.”
If she had to accept either an individual or team Finals championship, she knows which one she’d take.
“I want the team one,” she said. “I think it is a bigger deal to be a part of a team to accomplish so much than to just do it individually.”
Harrand is very special to her coach.
“Every coach deserves an Aiden Harrand on their team,” King said. “She is bubbly … she makes everybody come together as a team … she demonstrates hard work … she’s really been such a leader … she encourages everybody.”
Harrand took fifth in the Division 4 Final as a freshman and was the runner-up as a sophomore. Across her 11 victories last season, Harrand had an average margin of victory of 34.5 seconds. She took the Division 4 top spot by nearly 15 seconds after winning her Regional by 49 seconds.
Last spring she finished first in every track event she entered, with Finals, Regional and Northwest Conference championships in the 800, 1,600 and 3,200-meter runs.
Not surprisingly, Harrand owns an endless list of course and Buckley school track and cross country records.
But again, to her, team matters most.
“Her job for the team is to win meets,” King said. “But when she is done, she is on the line. She is coaching constantly. … She rubs off.”
And the sophomore Harrand really looks for her older sister to lead the team to success.
“It is really cool watching my sister do this and being able to support her at what she does,” Addisen pointed out. “Knowing she is going to be in the top five, and just having her do that goal and us follow, pushes us to be so much better as a team.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Buckley runners joke with coach Jolie King, far right, before a training run earlier this month. From left: Kinsey Peer, Brooklynn Frazee, Kayla Milarch, Aiden Harrand, and Addisen Harrand, with Allie Brimmer behind King. (Middle) The Bears’ team photo with a fire engine this fall is symbolic of the team’s “We’re on Fire” theme. From left: Coach Jolie King, Aiden Harrand, Natalie Halloway, Kinsey Peer (standing) Allie Brimmer (kneeling), Maddie Chilson (standing), Addisen Harrand (inside fire truck), Kayla Milarch (sitting), Matthew Bentley (standing) Autumn Kelsey (sitting), Kaylee Swanson (on truck), Mikayla Kulawiak (seated leaning forward) and Brooklynn Frazee (standing). (Below) The team takes a photo in front of a new course marker. From left: Kinsey Peer, Addisen Harrand, Brooklynn Frazee, Mikayla Kulawiak, Allie Brimmer, Kayla Milarch, Aiden Harrand, Kaylee Lown and Autumn Kelsey. Missing: Maddie Chilson, Natalie Halloway and Matthew Bentley. (Top photo by Tom Spencer. Fire engine photo by Amanda Patterson/Pattersnap. Course marker photo by Jolie King.)