Ithaca, Bullough Claim 1st Titles in D3

November 1, 2014

By Bill Khan
Special for Second Half

BROOKLYN — Holly Bullough of Traverse City St. Francis had raced Amber Way of Charlevoix numerous times, but never with as much at stake.

Bullough closed a gap of about 75 yards and used one final surge in the last 10 yards to beat Way to the finish line and win the MHSAA Lower Peninsula Division 3 cross country individual championship on Saturday at Michigan International Speedway.

Bullough's time of 17:51.3 put her a scant 0.2 seconds ahead of Way.

Bullough and Way were in separate divisions last year, Bullough finishing third in Division 4 and Way taking a close second in Division 3. They were in the same regional this year, with Way winning in 17:51.61 and Bullough taking second in 17:54.16.

"I love it when Amber's there, because she pushes me so much," said Bullough, a junior. "She helps me a lot."

Bullough's late push caught Way by surprise. When the two met up shortly after the finish, Way said, "Where did you come from?"

With a strong wind going through her ears and the focus of trying to reach the finish line, Way never heard Bullough coming.

"I didn't see her," said Way, a senior. "I was kind of a little stupid there. I eased up at the end; that's where she got me. I heard people screaming and thought maybe there's someone behind me. I couldn't hear anyone. I know I didn't want to look back."

Way also took second in a close race last year, finishing second to two-time champion Gina Patterson of Macomb Lutheran North by 1.5 seconds. Patterson placed fifth in 18:29.6 on Saturday.

It was the final state meet for a strong group of runners who have been near the top of the Division 3 ranks for the past four years.

Way has finished in the top nine the last four years. Manistee's Annie Fuller, who was third in 18:15.7, has been in the top 11 all four years. Ida's Ashley Sorge, who took sixth in 18:52.7, had made the top eight all four years. Fourth-place Allison Vroon of Holland Black River has made the top five the last three years.

Returning all seven runners from a team that placed 10th in last year's MHSAA final, Ithaca won its first title with 147 points, beating defending-champion Shepherd by 11.

Ithaca was running in only its third MHSAA final, qualifying for the first time in 2005.

The Yellowjackets won with a strong pack. Sophomore Courtney Allen led the way by placing 12th in 19:06.9, sophomore Amelia Freestone was 33rd in 19:56.0, and the final three scoring runners were within 11.9 seconds of each other. Hannah Thayer (20:17.0), Blaire Showers (20:23.0) and Alyssa Mankey (20:28.9) completed the scoring.

Ithaca will be favored to repeat, with Thayer being the lone senior on the team. Shepherd's No. 1 and No. 4 runners are seniors. Shepherd had three finishers cross before Ithaca, but its fourth and fifth runners didn't cross until Ithaca had five runners home.

Click for full results.

PHOTOS: (Top) Traverse City St. Francis’ Holly Bullough (left) follows just behind Charlevoix’s Amber Way before moving ahead down the stretch to claim the LP Division 3 championship. (Middle) Manistee’s Annie Fuller (right) and Holland Black River’s Allison Vroon sprint the final meters on the way to finishing third and fourth, respectively. (Click to see more from RunMichigan.com.)

Anderson Shows Way for Fenton Runners

By Paul Costanzo
Special for MHSAA.com

October 10, 2018

The runners on the Fenton girls and boys cross country teams admired and respected coach Jesse Anderson before he placed 20th overall at the 2018 Boston Marathon.

But that performance definitely didn’t hurt his credibility.

“Like everyone else on the team, I was shocked and very proud when I heard the news,” Fenton senior Nolan Day said. “It’s so crazy to think that our coach that we see every day took 20th out of 30,000 in one of America’s most prestigious marathon races. We all feel very lucky to have him as a coach as it is, and this just adds to it.”

Anderson, who finished the marathon in 2 hours, 29 minutes and 19 seconds, is in his fourth year as coach at his alma mater. The 2008 graduate was a two-time all-state finisher and four-time MHSAA Finals qualifier for the Tigers. While he didn’t run competitively while attending University of Michigan, he wound up picking the sport back up on his own and competed in road races before making the jump to marathons in 2013.

“The (Fenton) position came open in 2015, and I was encouraged to apply for the spot because I was running a business in town and I had picked up competitive running at the time after college,” Anderson said. “I cared a lot about the program and wanted to have an impact at that level. It has surpassed my expectations.”

In his first three seasons, the Fenton boys have qualified twice for the Division 1 Finals (2015 and 2017), and the girls qualified in 2017. Both teams are projected to finish first in their regions by Athletic.net, although the boys hypothetical Regional meet sees the Tigers tying Highland Milford for first and just one point ahead of Walled Lake Central. On the girls side, junior Alexa Keiser – who earned all-state finishes in both of her first two seasons at Fenton – has a top time this fall that once again would put her on stage at Michigan International Speedway on Nov. 3.

Anderson gives a lot of the credit for the team’s success to his assistant coaches, Sue Larsen and Nathan Loersch.

“I couldn’t do what I do without those two,” he said.

He also said that both his experience as a high school runner and as a currently competitive runner are what he’s needed to be a complete coach.

“They kind of go hand in hand,” he said. “When I’m talking to the kids and communicating a workout, my experience as a runner in high school is more valuable, especially when it comes to racing tactics,” he said. “But training to be consistent over road races has really taught me about making consistent habits. I wouldn’t feel as complete as a coach without one or the other experience.”

While Anderson acknowledges training for marathons is different than training for 5Ks, he also points out that there are plenty of similarities, which his experiences make him uniquely qualified to see.

The mileage an athlete is running per week may be different, but he said the rhythm of that week – when to rest, what to work out – is very much the same. And, of course, he has a willing participant to test the effectiveness of his workouts – himself. That helps him communicate why his high school athletes are running what they’re running, and what it will do for them, something Anderson feels very strongly about.

His athletes appreciate all of the experience he brings to the table.

“As a person and a coach, we think very highly of him, and his decorated running resume backs his already trustworthy judgment and advice,” Day said. “Just when I think that I couldn’t have any more respect for him as a person and as a coach, his achievements keep on grabbing even more of my respect.

“When it comes to relating to his runners and understanding what they are going through, Coach Anderson’s skills are unparalleled. He knows the stretches and fixes for every injury, and knows how to push his runners to their highest potential while not being detrimental. For these reasons, among many others, I truly feel Coach Jesse Anderson is the best cross country coach in the state of Michigan.”

Of course, not all of Anderson’s lessons are taught from his successes. In 2013, he attempted for the first time to run the Boston Marathon and had to drop out. It’s the only race, Anderson said, he’s hasn’t finished.

“I didn’t prepare very well,” he said. “I was in the midst of starting up a business in town, and I had kept myself busy that weekend and drove out the day before. I didn’t drink enough water. I drank too much coffee. I made a lot of mistakes, and I use it as an example now for coaching.”

The 2013 race also served as a personal learning experience as Anderson prepared for the 2018 marathon, helping him to his biggest triumph at the site of what was previously his rare racing failure.

It was made more special by the group of Fenton runners he has been mentoring seeing that success.

“They’ve always been super supportive, and it was really heartwarming to have a bunch of people reach out to me,” he said. “I really try not to make too much out of it because a lot of circumstances went into being able to place that high, but I would like to think I was just trying to practice what I preach to the kids. This wasn’t the result of some Herculean effort. That said, it was pretty cool, and Boston is pretty recognizable to most people, so it was really cool to see the kids get excited about it.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Fenton coach Jesse Anderson is surrounded by his runners during their preseason camp at Sleeping Bear Dunes. (Middle) Anderson crosses the finish line 10th at the Aug. 25 Crim 10-mile run in Flint. (Top photo courtesy of Fenton cross country, middle by RunMichigan.com.)