Ithaca, Bullough Claim 1st Titles in D3
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Holly Bullough of Traverse City St. Francis had raced Amber Way of Charlevoix numerous times, but never with as much at stake.
Bullough closed a gap of about 75 yards and used one final surge in the last 10 yards to beat Way to the finish line and win the MHSAA Lower Peninsula Division 3 cross country individual championship on Saturday at Michigan International Speedway.
Bullough's time of 17:51.3 put her a scant 0.2 seconds ahead of Way.
Bullough and Way were in separate divisions last year, Bullough finishing third in Division 4 and Way taking a close second in Division 3. They were in the same regional this year, with Way winning in 17:51.61 and Bullough taking second in 17:54.16.
"I love it when Amber's there, because she pushes me so much," said Bullough, a junior. "She helps me a lot."
Bullough's late push caught Way by surprise. When the two met up shortly after the finish, Way said, "Where did you come from?"
With a strong wind going through her ears and the focus of trying to reach the finish line, Way never heard Bullough coming.
"I didn't see her," said Way, a senior. "I was kind of a little stupid there. I eased up at the end; that's where she got me. I heard people screaming and thought maybe there's someone behind me. I couldn't hear anyone. I know I didn't want to look back."
Way also took second in a close race last year, finishing second to two-time champion Gina Patterson of Macomb Lutheran North by 1.5 seconds. Patterson placed fifth in 18:29.6 on Saturday.
It was the final state meet for a strong group of runners who have been near the top of the Division 3 ranks for the past four years.
Way has finished in the top nine the last four years. Manistee's Annie Fuller, who was third in 18:15.7, has been in the top 11 all four years. Ida's Ashley Sorge, who took sixth in 18:52.7, had made the top eight all four years. Fourth-place Allison Vroon of Holland Black River has made the top five the last three years.
Returning all seven runners from a team that placed 10th in last year's MHSAA final, Ithaca won its first title with 147 points, beating defending-champion Shepherd by 11.
Ithaca was running in only its third MHSAA final, qualifying for the first time in 2005.
The Yellowjackets won with a strong pack. Sophomore Courtney Allen led the way by placing 12th in 19:06.9, sophomore Amelia Freestone was 33rd in 19:56.0, and the final three scoring runners were within 11.9 seconds of each other. Hannah Thayer (20:17.0), Blaire Showers (20:23.0) and Alyssa Mankey (20:28.9) completed the scoring.
Ithaca will be favored to repeat, with Thayer being the lone senior on the team. Shepherd's No. 1 and No. 4 runners are seniors. Shepherd had three finishers cross before Ithaca, but its fourth and fifth runners didn't cross until Ithaca had five runners home.
PHOTOS: (Top) Traverse City St. Francis’ Holly Bullough (left) follows just behind Charlevoix’s Amber Way before moving ahead down the stretch to claim the LP Division 3 championship. (Middle) Manistee’s Annie Fuller (right) and Holland Black River’s Allison Vroon sprint the final meters on the way to finishing third and fourth, respectively. (Click to see more from RunMichigan.com.)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)