Inaugural MHSAA Junior High/Middle School Cross Country Regionals to Offer Postseason Experience

By Geoff Kimmerly
MHSAA.com senior editor

September 14, 2021

The first postseason events in Michigan High School Athletic Association history for students at the junior high/middle school level will be conducted in cross country this season at eight Regional sites during the second half of October.

The Junior High/Middle School Cross Country Regionals were approved by the MHSAA Representative Council during its Spring 2020 meeting, on recommendation of the MHSAA’s Junior High/Middle School Committee. Students from the nearly 650 MHSAA-member junior highs and middle schools may participate, with Regional meets not counting against the 10 events teams are allowed to compete in during the regular season.

“The MHSAA has, over the last decade, grown its investment in junior high and middle school athletics in hopes of providing memorable experiences earlier that will result in students wanting to continue playing sports longer instead of stopping before they even reach high school,” MHSAA Executive Director Mark Uyl said. “Adding a postseason element to cross country may be just the start of how we can provide more opportunities for our younger students to compete in ways that will keep them excited to return next season.”

MHSAA ZonesEach of eight host sites will conduct one girls and one boys race. Host sites determined the dates Regionals will be run. Teams may enter up to 20 participants in each race, dependent on the size of their school (as larger schools may enter more participants). The Regional races will be two miles in length, with girls and boys teams assigned to sites based on their regional “Zone” – see attached map.

► Zone 1 – Saturday, Oct. 16, hosted by Portage Central High School at Portage West Middle School

► Zone 2 – Saturday, Oct. 23, hosted by Hudson High School at Hudson High School

► Zone 3 – Saturday, Oct. 23, hosted by Macomb Dakota High School at Macomb Dakota High School

► Zone 4 – Saturday, Oct. 16, hosted by Midland High School at Northwood University

► Zone 5 – Saturday, Oct. 23, hosted by Carson City-Crystal High School at Carson City-Crystal High School

► Zone 6 – Friday, Oct. 29, hosted by Grand Rapids Public Schools at University Prep Academy

► Zone 7 – Saturday, Oct. 23, hosted by Gaylord High School at Michaywe Golf Course

Zone 8 – Friday, Oct. 22, hosted by Marquette High School at Gentz Homestead Golf Course

Team championship trophies will be awarded to the top-placing girls and boys teams at each Regional. Also, the top 20 individual finishers in each race will receive medals.

Forsyth Closes Career as Legendary, Romeo Caps Memorable 1st Title Run

November 4, 2023

BROOKLYN — Dathan Ritzenhein’s time of 14:10.4 at the 2000 MHSAA Cross Country Finals has become the stuff of legend.

During the 23 years that have followed, no other runners has come remotely close to breaking the record set by the three-time Olympian from Rockford.

Years from now, perhaps Rachel Forsyth’s performance Saturday at Michigan International Speedway will be just as revered.

She not only set the girls course record, she obliterated it.

Running solo from the gun, Forsyth ran a scorching 16:28.5 to shatter the course mark of Lansing Catholic’s Olivia Theis in the 2017 Division 2 race.

It’s worth noting that some of the greatest high school cross country runners in the country have graced MIS since the MHSAA moved its Finals there in 1996.

Megan Goethals of Rochester (2009) and Zofia Dudek of Ann Arbor Pioneer (2019) won Foot Locker national championships. Others have gone on to become college All-Americans.

It wasn’t even Forsyth’s fastest time this season. She ran 16:07.5 to win her Regional meet. Forsyth was more fixated on beating that time than taking down the course record.

Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. “I just handled it like a normal race,” Forsyth said. “Me and my friends goofed off. We got ready as we normally did. No one put too much pressure on it.”

It was the second MHSAA championship for Forsyth, the other coming two years ago when she ran 17:09.32.

After that, she began to struggle with an eating disorder which put her life in jeopardy.  She was hospitalized at the University of Michigan’s Mott Children’s Hospital and was then admitted to the Eating Recovery Center in Illinois.

She was finally healthy enough to rejoin her team on the race course in late September last year, but had lost much of her spectacular fitness. She finished 62nd in last year’s state meet.

“It’s very surreal, because I missed so much,” Forsyth said. “So, to be able to be at my best …”

At this point, Forsyth began choking up before she finished the sentence … “is very special.”

Forsyth said the process of making healthy decisions is still difficult, “but the benefits of doing what I have to pays off 100 percent.”

Forsyth reached the finish line before anyone else hit the three-mile mark in the 3.1-mile race. Finishing a distant second was Grand Rapids Ottawa Hills senior Selma Anderson, whose time of 17:13.6 would have ranked 11th in MIS history coming into a record-setting day across the board.

“It was pretty cool to watch, but I know I couldn’t run with her,” Anderson said. “So, I was just going to focus on my race.”

Forsyth hoped to cap her record-breaking day with a team championship celebration, but Romeo had something to say about that, putting up a winning total of 65 points to claim its first Finals championship and after finishing runner-up a year ago. Pioneer was second this time with 126 points.

Freshman Annie Hrabovsky of Romeo established herself as a future championship contender, placing fourth in 17:28.7. Sophomore Natalia Guaresimo was seventh, sophomore Emmerson Clor 13th, junior Lillian Deskins 22nd and junior Olivia Purdy 41st for Romeo.

The Bulldogs had four runners cross before Pioneer had two.

Click for full results

PHOTOS (Top) Ann Arbor Pioneer's Rachel Forsyth takes the final paces of her record-setting run Saturday at MIS. (Middle) Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. (Photos by Dave McCauley/RunMichigan.com.)