Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
Preview: Familiar Racers Ready to Return to Leaderboards
By
Geoff Kimmerly
MHSAA.com senior editor
October 22, 2021
There is plenty of potential for new champions to emerge Saturday at the Upper Peninsula Girls Cross Country Finals at Gentz’s Homestead Golf Course in Marquette – and also opportunities for past champions to find their ways back to the front.
Returning individual champions are back in all three divisions. But whereas 2020 winner Paige Sleeman is returning for Houghton in Division 1, the past champions in Divisions 2 and 3 are from two seasons ago – Hancock junior Maylie Kilpela and Rock Mid-Peninsula senior Landy Koski, respectively. All three will have to outrun speedy contenders to cross the line first again – Sleeman from teammate Paige Seagren, and Kilpela and Koski from last season’s runners-up Lola Korpi from Ishpeming in Division 2 and Hattie Cota from Munising in Division 3.
The team competition for the most part features a number of teams used to being at the front of the pack. But watch in Division 1 for Negaunee, running to earn its first team title in nearly 40 years.
Saturday’s races begin with the Division 1 girls at 11 a.m. and conclude with the Division 3 boys at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch. (Click for race information and competitors.)
Division 1
Reigning champion: Houghton
2020 runner-up: Marquette
Top-ranked: 1. Negaunee, 2. Houghton, 3. Ishpeming Westwood.
Negaunee is seeking its first Finals championship in this sport since winning three straight in the former Class C-D from 1981-83. The Miners did not run at the 2020 Finals and did not have enough participants to place as a team in 2018 or 2019, but they return this weekend with seven runners including junior Endla Harris – who ran at the 2019 Finals as a freshman. Houghton is another favorite after edging Marquette by two points last season to claim its first Finals championship. The Gremlins return three of their seven runners from 2020 led by reigning individual champion Paige Sleeman and third-place Ingrid Seagren; both are seniors. Westwood finished fourth last season and returns three runners as well including sophomore Retta Boburka, who finished 15th a year ago.
Individuals: Houghton is bringing the star power with Sleeman winning last season’s Final by five seconds and Seagren seeking her first championship after running sixth as a freshman and third as both a sophomore and junior. Menominee similarly is led by a speedy duo as senior Hayden Buck was sixth and junior Attica Brandt finished seventh in 2020. Total 11 of last season’s top 20 finishers will be running this weekend. Escanaba senior Ciara Ostrenga also returns after finishing 10th, and Calumet junior Kiira Berg was 11th.
Division 2
Reigning champion: St. Ignace
2020 runner-up: Hancock
Top ranked: 1. Wakefield-Marenisco, 2. Ironwood, 3. West Iron County.
St. Ignace has finished among the top two the last four seasons with championships last year and in 2017, and five of last season’s top six Finals runners are back this weekend – including four who placed among the top 16 overall – led by sophomore Brady Wisteria (fourth) and senior Mariana Zaragoza (ninth). Three from Ironwood’s third-place team last fall also are back, led by junior Lilley Smith (sixth in 2020), and Hancock returns three of last season’s top nine and four of the top 20 placers including junior Maylie Kilpela (third), senior Sierrah Driscoll (fifth) and senior Adia Keranen (eighth). Kilpela was the individual champion in 2019. Neither Wakefield-Marenisco nor West Iron County will run enough participants to accrue a team score.
Individuals: Last season’s top 10 included only one senior, meaning a fast and experienced field will be back in contention. Leading the way is Ishpeming sophomore Lola Korpi, who finished second as a freshman and only 14 seconds off the lead, but 28 seconds ahead of the rest of the pack. Senior teammate Taylor Longtine also is back after finishing seventh last season.
Division 3
Reigning champion: Munising
2020 runner-up: Chassell
Top ranked: 1. Dollar Bay, 2. Newberry, 3. Munising.
Munising broke Chassell’s three-year hold on the title in 2020, and four of the top 19 individual placers will run for the Mustangs this weekend including junior Hattie Cota – last season’s runner-up – and junior Monique Brisson, who finished ninth. Dollar Bay, seeking its first team title since 2010, was fifth last season but returns all five of its runners led by senior Kaylee Cavis, who finished 15th individually. Newberry brings back three from its third-place 2020 team led by sophomore Kaylen Clark, who finished 10th overall. Chassell does bring back four of its top seven from a runner-up team Finals finisher.
Individuals: Total, 11 from last season’s top 20 also return in Division 3. Cota finished 11 seconds off the lead last season and will match up again with Rock Mid-Peninsula senior Landry Koski, who was fourth last season and won the individual championship as a sophomore. Eben Junction Superior Central junior Madisen Begovac also should be in the mix after finishing seventh last season.
PHOTO Ishpeming’s Lola Korpi sets the pace at the WIN Meet earlier this fall at the Negaunee Township Field. (Photo by Cara Kamps.)