Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
Ithaca's Bloom Gets Her Title, Hart Ties LP Finals Team Record
November 6, 2021
BROOKLYN — A year ago, Lani Bloom of Ithaca was in first place with a decisive lead, less than 100 meters from the finish line at Michigan International Speedway.
But then she fell and was reduced to a slow crawl.
As she desperately tried to reach the line on her hands and knees, three runners passed her. It was the second year in a row that Bloom led coming down the stretch at MIS, only to experience a catastrophe. She was 18th in 2019 after leading with 800 yards remaining, collapsing after crossing the line.
So, that fist pump she gave when she crossed the line at MIS on Saturday was almost as much for the fact she finished upright as it was for winning the MHSAA Lower Peninsula Division 3 individual championship.
There would be no drama awaiting Bloom on the home stretch this year, as she cruised through the finish line in 17:29.69, winning by 30 seconds ahead of Hart sophomore Alyson Enns.
“I was in the same position last year,” Bloom said. “I was ahead by quite a bit. I just fell. This year, I made a conscious effort, I got to that point and I said, ‘You have never run this part of the course. You have crawled it for the past three years. It’s time to run it. It’s time to finish it.’”
Perhaps because of her past issues at MIS, Bloom showed empathy for fellow runners who were struggling after crossing the line.
She helped sixth-place Mylie Kelly of Benzie Central get back to her feet and moving, then helped hold up two teammates who were completely spent after racing 3.1 miles.
“Usually if I’m feeling good enough to stand up on my own, I’m feeling good enough to help people,” Bloom said. “The girls I went back for are girls I’ve competed against, ran with forever now. It seems they’ve given me so much respect that the least I could do is hold them up at the end.”
Bloom went through the mile mark in 5:38.1, holding a 7.8-second lead over Hart freshman Jessica Jazwinski. The lead stretched to 19.2 seconds when Bloom reached two miles in 11:17.3.
“I was expecting them to hang on to me for a little longer,” Bloom said. “I was reading these Michigan Speed Ratings. He said these girls get out hard and dare the field to hang on. I said, ‘I’m going to do that. I’m going to see who is ready to race today.’”
Following Bloom across the line were three Hart runners who took places two through four. Alyson Enns was second in 17:59.67, Jazwinski was third in 18:00.59 and senior Audrianna Enns was fourth in 18:32.27.
Hart’s strength up front was able to offset more consistent top-five finishes by the other contenders. Hart scored 143 points to win its fifth consecutive Division 3 championship by 36 points over Kent City.
The fifth-straight Finals title tied Rockford’s run in Class A/Division 1 from 1998-2002 for longest championship streak in Lower Peninsula girls cross country history.
Kent City’s top five runners were in the top 72 overall and top 53 among team runners, while Hart counted a runner who was 159th overall and 111th in the team race.
Lexie Beth Nienhuis was 31st in 19:36.65 for Hart, while Abigail Pretty completed the team score by taking 159th in 21:47.49.
PHOTOS (Top) Ithaca’s Lani Bloom approaches the finish line on the way to winning the LPD3 individual championship. (Middle) Hart’s Alyson Enns (255) and Jessica Jazwinski (257) lead the way as their team wins a record-tying fifth-straight title. (Click for more from RunMichigan.com.)