Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
Finals Preview: Running for Another First
October 31, 2012
By Geoff Kimmerly
Second Half editor
Three of last season's girls cross country team champions are again ranked among the top three in their respective divisions heading into Saturday's MHSAA Finals at Michigan International Speedway. Three of last season's four individual winners also are back for another title try.
Just pencil them in for first again, right? Cross country isn't that easy to forecast.
West Bloomfield's Erin Finn, Grand Rapids Christian's Julia Bos and Breckenridge's Kirsten Olling all are back to defend their 2011 MHSAA championships. But they'll face a number of challengers, most they've run against but a few newer faces as well. Same for most of the favored teams, which have likely crossed paths at least once this fall. But often that doesn't matter when they're coming down the MIS home stretch.
Here's a look at some of the teams and individuals expected arrive on the medal stand by the time Saturday's races are done. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Grosse Pointe South
2011 runner-up: Saline
2012 top three: 1. Birmingham Seaholm, 2. Saline, 3. Grosse Pointe South
Seaholm moved ahead of Grosse Pointe South about two weeks ago as the favorite in Division 1, with the top four from last season’s fourth-place Finals finisher back and led by senior Aubrey Wilberding – who crossed 11th in 2011. Saline finished second last season on the strength of four placers among the top 33, and five of the team’s top six from that day are back. But don’t be shocked to see a repeat from the Blue Devils, with all five of last season’s placers back in the lineup. They took five of the top nine at the Regional.
Individuals: Seven of last season’s top 10 will be back at MIS, with West Bloomfield senior Finn and Grosse Pointe South senior Hannah Meier regarded nationally, the latter a bit more from her track prowess. Finn won the title last season in 17:22.6, and Meier was third in 17:24.1.
DIVISION 2
Reigning champion: East Grand Rapids
2011 runner-up: Cedar Springs
2012 top three: 1. Ada Forest Hills Eastern, 2. Spring Lake, 3. East Grand Rapids
Forest Hills Eastern is looking to make a giant jump from last season’s 14th-place finish, and is paced by Regional champion and senior Clara Cullen – with junior Mary Kostielney taking seventh and freshman Lauren Allard 10th last week. Cullen finished 18th individually at last season's Final. Spring Lake didn’t even make the Final as a team last season, but now-senior Brittany Beeler finished 13th individually and was one of three from her team among the top 18 at a strong Regional last weekend. East Grand Rapids graduated its top two from last season’s championship team, but got a sixth-place Regional finish from sophomore Kaela Theut. Grand Rapids Christian, led by individual reigning champion Bos, beat both Spring Lake and East Grand Rapids at the Regional and is ranked No. 4.
Individuals: Bos, a senior, won the Regional in 17:18.21 and edged Cedar Springs’ Kenzie Weiler by 11 seconds in last season’s Final; Weiler is back this fall as a sophomore. Three more of the 2011 top 10 also are back, with Remus Chippewa Hills senior Megan O’Neil and Cedar Springs senior Katie Weiler following Kenzie for the top three spots at their Regional after the latter two finished fifth and sixth, respectively, at last season’s Final.
DIVISION 3
Reigning champion: Benzie Central
2011 runner-up: Kent City
2012 top three: 1. Grandville Calvin Christian, T-2. Benzie Central, T-2. Jackson Lumen Christi
Calvin Christian enters as the favorite on the strength of six of the top seven from last season’s eighth-place finisher. Six of those seven finished among the top 17 at the Regional. Benzie Central placed six of the top 19 at its Regional, and junior Bryce Cutler finished 26th at last season's Final. Lumen Christi finished fourth in 2011 in large part thanks to two freshmen who are now even better sophomores – Aubrey Penn and Caitlin Clark, who are both coming off top-47 Final finishes.
Individuals: Seven of last season’s top 10 also return in this division, headlined by reigning runner-up and senior Raquel Serna of St. Louis and Ida sophomore Ashley Sorge. Serna ran an 18:21.4 at the Regional to beat a groupby 32 seconds that included two more returning top-10 Finals finishers. Sorge also won her Regional, by 28 seconds, in 19:02.3.
DIVISION 4
Reigning champion: Hesperia
2011 runner-up: North Muskegon
2012 top three: 1. Harbor Springs, 2. Bear Lake/Onekama, 3. Beal City
Harbor Springs finished fifth in Division 3 last season and has four of those top six runners back this weekend. Bear Lake/Onekama finished 12th in Division 4 last season with only one senior; the other six runners all are back, including four who were freshmen in 2011. Beal City returns five of its top seven from last season’s 10th-place team, and freshman Hannah Steffke finished third at the Regional.
Individuals: Breckenridge junior Kirsten Olling has won the last two Division 4 Finals and did so last year by nearly 38 seconds. She won her Regional last week by 1:20 with a time of 18 minutes flat. Montabella junior Taylor Smith finished runner-up at that Regional, and might be the second-fastest in the entire Division 4 field after finishing fifth as a sophomore.
PHOTO: Breckenridge's Kirsten Olling rounds the final bend before re-entering the MIS track area during last season's Division 4 Final. (Click to see more from HighSchoolSportsScene.com).