![Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS.](/sites/default/files/2024-08/240823_Goodrich_2H.png)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
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Preview: History in the Racing
October 17, 2014
By Geoff Kimmerly
Second Half editor
Gentz Homestead Golf Course in Harvey will host MHSAA Finals on Saturday that could showcase a few extremes in Upper Peninsula girls cross country.
In Division 1, Marquette is seeking its 29th MHSAA team title – owning the most by far of any school in either peninsula. Ishpeming in Division 2, meanwhile, is piling up accomplishments it hadn’t achieved in 35 years – and can add the crowning achievement with its first Finals win since 1980.
Somewhere in the middle, rivals Cedarville and St. Ignace should battle in Division 3 in what could be the most exciting race of the day.
Here's a look at some of the teams and individuals expected to cross the finish line first. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2013 runner-up: Calumet
2014 top three: 1. Marquette, 2. Calumet, 3. Sault Ste. Marie.
Marquette has won more than twice as many Upper Peninsula Finals as any other school – Calumet happens to be second on that list with 11. The Redettes are heavy favorites again with four of the top nine individual finishers from last season back after the team scored 62 points fewer than the field. Junior Lindsey Rudden and sophomore Amber Huebner finished second and third, respectively, last season, while seniors Calla Martysz and Shayla Huebner came in eighth and ninth. But Calumet returns three of its top five, led by sixth-place Leah Kiilunen and 15th-place Corey Miller; both are juniors and Kiilunen finished second in 2012.
Individuals: Three more of last season’s top 15 will run this weekend. Escanaba senior Aimee Giese will race for her third top-10 finish after coming in fourth as a sophomore and 10th as a junior. Gladstone sophomore Leigha Woelfer was fourth last season in her first MHSAA Final, and Sault Ste. Marie senior Michaela Rushford improved from 17th in 2012 to 13th last season. Menominee senior Lilly Johnson also will try to finish on a fast note – she came in eighth as a freshman.
DIVISION 2
Reigning champion: Hancock
2013 runner-up: St. Ignace
2014 top three: 1. Ishpeming, 2. Ishpeming Westwood, 3. Hancock.
Ishpeming is favored to win its first MHSAA title since 1980 – but it’s been that kind of season for the Hematites, who also won their Mid-Peninsula Conference title for the first time since 1980. Ishpeming is shining with a lineup featuring five freshmen and two sophomores including Khora Swanson, who finished eighth a year ago. Westwood, second in the M-PC, is led by league individual champion Kathryn Etelamaki, a junior, and junior Anastasia Bjork, who finished ninth at last season’s Final. Hancock is keyed by two top-15 finishers from 2013 – 10th-place Kaylor Holmstrom, a senior, and junior Ashley Aho, who came in 14th.
Individuals: Iron River West Iron County senior Tori Harris-Hogaboom finished eighth as a freshman, sixth as a sophomore and seventh as a junior. She’s the second-highest returning finisher to this race, behind Norway junior Kyra Johnson, who finished fourth in 2013. Ironwood senior Katie Piispanen finished 14th as a sophomore.
DIVISION 3
Reigning champion: Munising
2013 runner-up: Cedarville
2014 top three: 1. Cedarville, 2. St. Ignace, 3. Dollar Bay.
Cedarville was champion in 2011 and runner-up last season and 2010, and returns a pair of top sophomores that lead a team with six underclassmen total. Emma Bohn is back after finishing third, and Leila Schlosser came in 12th as a freshman in 2013. But St. Ignace should provide an incredible challenge with its top five finishers back from last season’s runner-up in Division 2. Junior Lily Calcaterra was the individual runner-up in that race and in Division 3 as a sophomore, and sophomore Rosy Shimkovitz and junior Katie O’Rourke finished 11th and 12th, respectively, last season.
Individuals: Rudyard senior Kaylee Hoolsema will attempt to repeat as champion after winning last season's race by 44 seconds. Dollar Bay's Cami Daavettila was eighth last season as a freshman, and Chassell juniors Julia Pietila and Sam Shitaye finished 13th and 15th, respectively.
PHOTO: Cedarville's Emma Bohn (127) finished third in the Division 3 race a year ago and leads this season's favorite. (Photo courtesy of RunMichigan.com/Paul Gerard.)