![Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS.](/sites/default/files/2024-08/240823_Goodrich_2H.png)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
![](/sites/default/files/imported/Photos/161021_gxc_2H.jpg)
Preview: Champs Favored to Reign Again
October 21, 2016
By Geoff Kimmerly
Second Half editor
The Upper Peninsula’s dominant girls cross country programs will be looking to add to those legacies Saturday at Gladstone’s Beauchamp Cross Country Course.
Marquette is seeking its fourth straight title in Division 1, while Ishpeming in Division 2 and Chassell in Division 3 have both won two straight MHSAA Finals championships.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 2 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
DIVISION 1
Reigning champion: Marquette
2015 runner-up: Sault Ste. Marie
2016 top three: 1. Marquette, 2. Sault Ste. Marie, 3. Menominee.
The Redettes graduated some serious firepower after winning their third straight championship last season, including individual winner Lindsey Rudden and fifth-place Holly Blowers. But seniors Becci McNamee (seventh last season) and Amber Huebner (nine) are back to anchor a team that total brings to this weekend four who finished among the top 21 in 2015 plus standout freshmen Erica Asmus and Reegin Katzenberger. Asmus finished first at the Great Northern Conference championship race, followed by Huebner and McNamee. Sault Ste. Marie’s top five from last season’s Final should lead the strongest challenge – junior Mackenzie Kalchik, who finished fourth last year, plus sophomore Megan Arbic (sixth), senior Courtney Arbic (eighth), junior Rebekka Ranta (15th) and senior Josie Roos (16th). The Blue Devils also have a pair of standout freshmen in Nicky Kucharczyk and Shelby Eavou.
Individuals: A trio of contenders join the other six mentioned above who finished among the top 15 last season. Negaunee junior Clara Johnson is the reigning Division 1 runner-up after finishing only six seconds behind Rudden in 2015. Gladstone’s Leigha Woelffer was 10th last season – but won Division 1 in 2014 – and Kingsford’s Peyton Johnson was 12th in 2015. Johnson, a sophomore, finished fourth behind the three Marquette placers at the GNC final two weeks ago, and Woelffer, a senior, was sixth. Manistique sophomore Ashley McDonald was eighth in Division 2 last season.
DIVISION 2
Reigning champion: Ishpeming
2015 runner-up: Hancock
2016 top three: 1. Ishpeming, 2. Munising, 3. Hancock.
The Hematites are significant favorites with six of their top seven – who all placed 22nd or better – back this weekend. They’re led by reigning individual champion and senior Khora Swanson, followed by junior Mariah Bertucci (third), junior Kayla Kaukola (sixth), sophomore Brooke Johnson (ninth), junior Chloe Sjoholm (17th) and junior Katie Loman (22nd). Munising was last season’s Division 3 runner-up and could challenge with five of their top seven back including juniors Alyssa Webber (third in D3), sophomore Madeline Peramaki (sixth) and junior Sami Coyne (19th). Hancock was second to Ishpeming last year in Division 2 and brings back top-20 finishers Allyson Fenton (19th) and Greta Berg (20th), both juniors.
Individuals: Joining the Ishpeming crew are four others who finished among the top 15 last season – Gogebic junior Melissa Wanink (fourth) and senior Lily Wieringa (14th), St. Ignace senior Callie Kammers (10th) and Ironwood senior Corissa Mattson (15th). Also, Newberry senior Maysa Sitar was 15th in Division 3. Swanson won last season’s race by 19 seconds, but Wanink was only a second behind Bertucci for third place. Munising’s Webber ran an impressive 20:02 at the Holly Invitational in September to beat that mostly downstate field by eight seconds.
DIVISION 3
Reigning champion: Chassell
2015 runner-up: Munising
2016 top three: 1. Chassell, 2. Cedarville, 3 Stephenson.
Top-ranked Chassell won’t have to worry about Munising this season after finishing only two points better to win last year’s title, but has another experienced contender to watch. Sophomore Lela Rautiola is coming off a seventh-place finish at least season’s Final and has been in the mix among the Upper Peninsula’s best, regardless of division. Jenna Pietila (21st) and Briah Maki (27th) also are back as sophomores after running in the team’s top five. Cedarville senior Emma Bohn was fourth last season and leads a team bringing back all seven runners, including also 14th-place senior Leila Schlosser, after finishing third in 2015. Stephenson is looking to move up from sixth last season while returning four of its top six.
Individuals: Bohn is the highest returning placer, and in addition to her teammate Schlosser and the Chassell leaders will also have to watch for Brimley juniors Lauren Halvorsen and Hannah Lyons. They finished fifth and ninth, respectively, at the 2015 Final.
PHOTO: Ishpeming's Khora Swanson (right) receives her championship medal last season from a member of the Michigan National Guard.