Friendship Binds Champion Sister Acts
By
Dennis Chase
Special for MHSAA.com
November 2, 2017
By Dennis Chase
Special for Second Half
TRAVERSE CITY – Former college teammates Calvin Ackley and Rob McConnell used to joke that if their seven “little girls” ever took up cross country, and ran on the same team one day, that maybe, just maybe, they could win an MHSAA Finals championship.
The one team theory did not happen.
The championships? Well, that’s another story.
Rob and Tori McConnell’s four daughters have played prominent roles in Mount Pleasant Sacred Heart’s recent dominance in Division 4. The top-ranked Irish are favorites to three-peat Saturday at the Lower Peninsula Finals at Michigan International Speedway.
Meanwhile, Calvin and Amy Ackley’s daughter, Adelyn, will be seeking to defend her Division 3 individual championship. Top-ranked Hart, led by three Ackley sisters, will attempt to win the school’s first MHSAA team championship in any sport.
So, in the end, it wasn’t one school that benefitted. It was two.
“The next best thing,” said Calvin Ackley.
Ackley and McConnell go back 25 years, They were the top two runners on the Cornerstone University cross country team in 1992-93. The two friends eventually went their separate ways, but then reconnected a few years later after they had married and started having children – girls, lots of girls.
The families started getting together a couple times a year.
“We like to visit during the summer,” said Bailley McConnell, a senior at Sacred Heart. “We’re all good friends. They’re like family.”
The girls like to be active when they’re together – going out for runs, playing on the sand dunes near Silver Lake, swimming, jumping around on a trampoline, and 4-wheeling.
“We’re pretty energetic when we’re together,” said Alayna Ackley, a senior at Hart. “We have a lot of fun.”
They’re having a lot of fun this fall, too.
And not just on the trails. The girls like to peruse athletic.net, a website filled with running results, to keep track of each other.
“We’re always looking to see how they’re doing and comparing it to how we’re doing,” said Bailley.
A little friendly competition of sorts.
“It’s like, ‘OK, the McConnells are doing this. We need to step it up,’” said Calvin.
Hart and Sacred Heart both have failed to finish first just once this season – in September’s all-division Spartan Elite race at Michigan State. Hart finished second, eight points behind Rockford, the state’s No. 1 team in Division 1.
The Ackley sisters own three of the top six times statewide in Division 3 – Adelyn, a junior, is first (16:54.5), Alayna fifth (18:22.8) and Savannah, a freshman, sixth (18:31.6). Lynae Ackley, a freshman and first cousin, is 10th (18:41).
Sacred Heart has three of the top nine times in Division 4 – Bailley is third (18:30.1), Scout Nelson, a junior, fourth (18:37.4) and Desiree McConnell, a sophomore, ninth (19:10.5).
A year ago, all four McConnell sisters placed in the top 18 at the Finals. Alexis, who was third overall in Division 4, graduated and is now at Cornerstone (she was the Eagles’ No. 1 runner at their last NAIA meet). Cammie, who was fourth at MIS in 2016, broke her femur in August when she fell during a night run. The junior has missed the entire season.
“If they had Cammie, they could be as good as any team in the state,” said Calvin.
Still, the Irish’s depth has helped offset the losses. Sacred Heart posted a perfect score of 15 in winning last Friday’s Regional. Nelson, Bailley and Desiree McConnell, Lauren McDonald and Rowan Fitzpatrick went 1-5. Sara Peltier took seventh.
“It’s super exciting to be able to do what we’ve done,” said Bailley, who was second overall at last year’s Division 4 meet. “We have a motivated team.”
Hart claimed its Regional by placing five runners in the top 11. Adelyn finished first, Alayna third, Savannah fifth, Lynae 10th and Brenna Aerts 11th.
“We’re trying to stay humble and be confident in our abilities,” said Alayna. “We’re not letting (the No. 1 ranking) get to our heads.”
It’s been quite a ride for Rob McConnell and Calvin Ackley. They both got back into a more serious running mode when their children developed an interest in the sport.
“I didn’t want to send the girls out (on runs) by themselves, especially when they were younger, so I would follow in the car,” said Calvin, 46. “Then, I thought, I might as well get back in shape. In the last five years, I’ve enjoyed running more than I ever did when I was younger. When you get older, you enjoy a different perspective on it. And it’s been a great bonding experience with my daughters.”
Amy Ackley, also a runner at Cornerstone, continues to run as well, marathons included.
Calvin Ackley said the couple “did not push” their daughters into running – they also have three younger sons – but they wanted a healthy lifestyle for their children. So they set an example.
“Our girls don’t train by running mega miles,” said Calvin, a teacher/coach at the middle school. “They run maybe 30 to 40 miles (a week). The key in running is consistency, training in those (winter) months that everyone likes to forget about. That makes a big difference.”
Rob McConnell runs anywhere from 70 to 100 miles a week. He and Tori, who ran at Alma College, enjoyed running in local races when their girls were young. The girls tagged along and soon wanted to be part of it.
“They wanted to do the fun runs, then the 5Ks,” said Rob. “Eventually they ran some half marathons.”
Rob and Tori like running long distances as well. In fact, they ran the Boston Marathon in 2013 – the year of the bombing.
Rob, 43, has won the masters division in the Fifth Third River Bank 25K the last two years, and he ran a 2:42:15 in the 2016 Detroit Free Press Marathon.
“I was able to stay ahead of him in college,” said Calvin, “but I wouldn’t have a chance now. He’s a training machine. I don’t know how he keeps it up. His work ethic is second to none. He’s running phenomenal times.”
McConnell, who has his own construction company, runs with the Sacred Heart team during practice.
“On the weekends,” said Bailley, “Mom joins in.”
Rob, like Calvin, enjoys the bonding experience.
“That’s probably what got us, especially me, back into racing,” he said. “Relationship-wise, it was one of the best things we ever did – doing something with our daughters and having fun at the same time.”
There was a stretch when the girls were running in middle school, Bailley admitted, that they went through a phase and grew tired of training.
“We were like, ‘We don’t want to run. We don’t want to do this,’” she said.
But the girls, with a little coaxing, stuck with it and were rewarded.
“We realized where (training) got us,” said Bailley. “Whatever you put in, you get out.”
Sacred Heart has set the Division 4 championship meet record for the lowest score the last two years. In fact, last year’s score of 34 was the lowest since the MHSAA Finals went to divisions.
Hart has a shot at setting the Division 3 mark this season. No matter what the score, though, the Pirates would just like to end the drought.
“I want to see a green sign by the highway that says, ‘Welcome to Hart, home of the state champions,’” said Calvin, a Hart graduate. “That’s been my mantra for five years. I keep telling the middle school boys and girls that they can do this.”
The Hart boys are ranked No. 3 in the coaches poll.
“Our coach (Terry Tatro) has always said cross country would be the first sport to bring home a state title,” said Alayna. “I’ve always wanted to get that for him. I’ve been running for my coach for six years (since middle school). I want to make it happen for him, our school and for each other.”
Calvin Ackley has a vested interest in both the girls and boys teams. His nephews, Alex Enns and Andrew Whitney, were Hart’s top two finishers in Saturday’s boys Regional triumph, and Abram Enns (Alex’s brother) finished as the fourth counter on his team.
And, by the way, remember that joke a few years back about the seven girls running on the same team and winning a championship?
Well, that chapter is still not closed. Bailley is “leaning” toward joining her sister Alexis at Cornerstone next year. Alayna Ackley has Cornerstone on her short list.
Who knows what will happen?
“I joke now with Calvin that maybe we can get our daughters to go to Cornerstone and win an NAIA national championship,” said Rob. “That would be a great story in itself.”
PHOTOS: (Top) Sacred Heart’s McConnell sisters and Hart’s Ackley sisters celebrate their successes during last season’s MHSAA Finals at Michigan International Speedway; from left: Desiree McConnell, Bailley McConnell, Adelyn Ackley, Alayna Ackley, Alexis McConnell and Cammie McConnell. (Middle) There were only five sisters between the two families before Savannah and Desiree were born; from left: Alayna Ackley, holding Cammie McConnell, Bailey McConnell in the middle and Alexis McConnell holding Adelyn Ackley. (Below) From left, Desiree, Cammie, Alexis and Bailey McConnell in front and Alayna and Adelyn Ackley behind them at a middle school MEGASTAR meet in 2015. (Photos courtesy of the Ackley family.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)