Freeland Girls Realizing Fast-Pace Potential
By
Paul Costanzo
Special for MHSAA.com
August 14, 2019
Runners on the Freeland girls cross country team had no idea how good they could be a year ago, mainly because most of them were entering their first year in the program.
Two of the Falcons’ newly formed top seven – Kiera and Peyton Hansen – had just moved into the district from Ogemaw Heights. Three others – Whitney Farrell, Allyson Harvey and Mara Longenecker – were freshmen.
“Everyone was kind of new,” said Peyton Hansen, who is now entering her senior year. “My sister and I were new, and there were a lot of incoming freshmen, so it was a blank slate, and that made it easier for us all to get along and work together. That’s what kick-started us to performing very well. You’re not going to want to train and run with people every day if you don’t like them.”
The Falcons got to know each other and got to know their immense talent throughout the season, winning a Regional title and finishing 15th at the MHSAA Lower Peninsula Division 2 Finals. Now six of the top seven are back, and hopes are high for the upcoming season.
“I think it was Regionals, because we weren’t really supposed to win that, but we did and that’s when we realized we could really be good,” sophomore Mara Longenecker said. “Before then, we didn’t really realize it. I think we can definitely go to states again as a team, and hopefully place in the top 10 this year.”
As far as preseason proclamations go, Longenecker’s is fairly mild considering what she and her teammates already have done and what they bring back.
With a tough conference season ahead – Tri-Valley Conference rival Frankenmuth also qualified for the Finals a year ago and could bring back six of its top seven racers – and a region that features Frankenmuth, Corunna and Flint Powers Catholic, nothing is guaranteed. But the numbers are in their favor.
Kiera Hansen was an all-state performer, Saginaw County and Regional champion as a freshman, clocking in with a personal best of 18 minutes, 32.7 seconds. Farrell and Peyton Hansen each were sub-20 runners last year, while Harvey (20:07.9), juniors Caitlyn Mieske (21:10.8) and Longenecker (21:12.7) weren’t far behind.
Of the 14 teams that finished ahead of Freeland at the 2018 Finals, only four (champion East Grand Rapids, Petoskey, St. Johns and Cadillac) are expected to return six of their top seven runners.
Only one other school in the top 15 (Otsego, which placed ninth with two seniors leading the way) had four freshmen in the lineup at the Finals.
“I think that we gained a lot of experience,” Farrell said. “We all didn’t run our best times at that race, but now we know the course and it can be a bit more familiar. There was a ton of people; it was really crazy.”
But modesty is something coach George Drown said runs throughout the team, whether that’s in setting individual goals, team goals or even applying to be one of the team’s captains this season.
“I don’t know if it’s that they don’t want the pressure, so they’re not expressing they know how good they are, but I do think they’re slowly understanding that,” said Drown, who is entering his third season at Freeland. “I think they’re excited for the season and excited for the new challenges we face with a different conference. We go from the team that was the darkhorse in the Regional to the team that has a target on their back.”
While the girls on the team said they didn’t see the success coming prior to last year, Drown did. His wife is the middle school coach in Freeland, giving him extra insight into the upcoming talent. And even though he’s fairly new to Freeland, he spent the previous 10 years coaching in nearby Hemlock.
“I think we did see it coming up,” Drown said. “Did we think they were going to be as good as they were their freshman year? No. But they bought in. We train to make the team good. We did a lot of group runs, and we had times with Kiera and Whitney where we knew they could run faster, but we held them back, and we used our top two girls to elevate our three through six and really pull them through the longer workouts. They bought in, and that’s how we did it. We really focused on the thought the team is only as good as the sum of its parts.”
Drown said his team is capable of stretching well beyond the top seven this season when it comes to being competitive at the varsity level, predicting he has 14 girls who are capable of running a 5K in less than 22 minutes.
So while the hopes are high and the season figures to be competitive, perhaps the modesty at the top of the lineup comes from knowing no breaks can be taken, even in practice.
“It’s really good for me, because I have people to base off of how fast I should be going,” said Longenecker, who joins Mieske as a team captain. “I’m never by myself on a run. I don’t want to say it’s a competition, but it really is at practice. You don’t want to finish last.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Freeland’s Allyson Harvey, right, and Peyton Hansen pace a pack around a bend during a race last season. (Middle) Whitney Farrell, left, and Kiera Hansen also were among Freeland’s top runners in 2018. (Photos courtesy of the Freeland girls cross country program.)
Preview: History-Making Opportunities Await Girls Finals Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
November 5, 2021
Saturday’s Lower Peninsula Girls Cross Country Finals feature a pair of storylines that could make the event one of the most history-making of the 2020-21 school year.
On the team side, Hart is seeking to tie the Lower Peninsula Girls Cross Country Finals record with its fifth-straight championship. The Pirates will again be running in Division 3 as they chase the Rockford teams that won five straight LPD1/Class A titles from 1998-2002.
Muskegon Western Michigan Christian senior Abby VanderKooi is back in Division 4 after winning the Division 3 individual championship in 2020. She’ll be racing to finish as a four-time individual champion, and would become the eighth to accomplish the feat and first to do so since 2013.
The day’s first races at Michigan International Speedway begin at 9:30 a.m., and all eight will be broadcast live on MHSAA.tv – click for full details.
DIVISION 1
Reigning champion: Ann Arbor Pioneer
2020 runner-up: Traverse City Central
2021 top-ranked: 1. Ann Arbor Pioneer, 2. Holland West Ottawa, 3. Saline.
The last two Division 1 Finals have finished with Ann Arbor Pioneer as champion and Traverse City Central as runner-up, 39 points separating them in 2020 and 33 in 2019. Those two certainly could end up as the top two again – Central is ranked No. 4 and Pioneer has been the top-ranked team all season. But Holland West Ottawa has been the No. 2 team in every week’s coaches poll, and Saline and No. 5 Brighton are just a few more contenders among a strong group overall. Pioneer’s five scoring runners from last season all are back this weekend, sophomore Rachel Forsyth as the returning individual runner-up with senior Cookie Baugh (fifth) next for an imposing lineup. West Ottawa brings back its top five from the team that finished fourth in 2020, with junior Arianne Olson looking for her first title after finishing second and eighth her first two seasons, and freshman teammate Helen Sachs already one of the speediest in the state. Saline is expected to make its jump with four scorers back from 2020, and Traverse City Central also is loaded with four returnees led by senior Julia Flynn, who finished third last fall.
Individuals: Birmingham Seaholm’s Audrey Dadamio graduated after winning last season’s title, but 12 from last year’s top 20 are back. Flynn actually has finished third the last two seasons after coming in 10th as a freshman, and Plymouth senior Lauren Kiley has improved from 20th as a freshman to 11th as a sophomore to fourth last fall. Temperance Bedford senior Madison Foster was seventh last season, having made a massive jump from her first two Finals.
DIVISION 2
Reigning champion: Petoskey
2020 runner-up: East Grand Rapids
2021 top-ranked: 1. East Grand Rapids, 2. Grand Rapids Christian, 3. Ada Forest Hills Eastern.
East Grand Rapids has finished first or second five of the last six seasons, claiming its most recent titles in 2018 and 2019 before coming in 11 points back of Petoskey last fall. The Pioneers bring back five of last season’s seven runners including three of their top four finishers led by sophomore Drew Muller (fifth) and senior Ainsley Workman (sixth). Grand Rapids Christian was third last season and is seeking its first championship since winning back-to-back in 2013 and 2014, and the Eagles have four of their top seven running again led by senior Madelyn Frens – who finished third last fall and is tied for the fastest time in the division this season. Forest Hills Eastern is expected to make a jump from ninth with four of its top seven back, and Petoskey is ranked No. 4 with three runners returning.
Individuals: Total, nine of last season’s top 20 are running this race again, including seven of the top 10. Mason sophomore Meghan Ford was runner-up last season to Petoskey’s now-graduated Emma Squires, and Ford is again one of the fastest in Division 2. Frankenmuth sophomore Mary Richmond has tied Frens with a 17:56 to top that fastest-times list, after Richmond placed fourth in 2020. Grand Rapids Catholic Central sophomore Emily Tomes is back after coming in eighth, and Freeland senior Mara Longenecker returns after finishing 10th.
DIVISION 3
Reigning champion: Hart
2020 runner-up: Ithaca
2021 top-ranked: 1. Hart, 2. Jackson Lumen Christi, 3. Traverse City St. Francis.
Hart claimed last year’s fourth-straight Division 3 title by 55 points. Four of the team’s seven runners from that clincher are back, led by sophomore Alyson Enns after she finished individual runner-up and senior Audrianna Enns coming off her fifth-place finish. Lumen Christi could jump back into the top two for the first time since winning in 2012, with four runners back from last season’s 10th-place team finisher including seventh-place now-senior Faith Smith. St. Francis finished 13th last season and has two runners back, and No. 4 Lansing Catholic was 10th in Division 2 in 2020 and has four of its top seven back including 16th-place individual finisher Hannah Pricco.
Individuals: VanderKooi may be back in Division 4, but 11 of last season’s top 20 are returning in this race including six of the top eight – plus another past champion, and Pricco from Division 2. Ithaca senior Lani Bloom finished fourth a year ago and has the division’s fastest time this fall at 17:09, and the second-fastest time belongs to Stockbridge senior Rylee Tolson – who won Division 3 in 2019. Roscommon senior Allison Chmielewski was sixth last fall and third as a sophomore, and Benzie Central sophomore Mylie Kelly will be looking to build on her eighth-place finish from 2020.
DIVISION 4
Reigning champion: Lansing Christian
2020 runner-up: Kalamazoo Christian
2021 top-ranked: 1. Muskegon Western Michigan Christian, 2. Johannesburg-Lewiston, 3. Kalamazoo Christian.
Western Michigan Christian will make a run at its first team championship as VanderKooi goes for her fourth individual title. The Warriors didn’t qualify for the Division 3 race last season as a team, but VanderKooi has the fastest time in Division 4 this fall at 17:29 and freshman sister Grace has posted the sixth-fastest. Kalamazoo Christian was second last season with no seniors and one junior, and four runners return, and Johannesburg-Lewiston also has four runners back after finishing eighth in 2020 with just one senior. Returning champion Lansing Christian is ranked No. 13 and bringing five runners back led by junior Ashlyn Kephart, who finished sixth. Keep an eye on Beal City, which is ranked No. 13 after finishing third last fall. Five of its 2020 runners are back, including three who finished among the top 14 individual placers – led by senior Rachal Weber, who came in fourth.
Individuals: With 13 of last season’s top 20 back including seven of the top eight, this was going to be a loaded field even without VanderKooi’s return. Reigning Division 4 champ Mackenna Scott from Maple City Glen Lake has the third-fastest time in the division, and Buckley sophomore Aiden Harrand is second on that list after placing fifth at the 2020 Final. Ubly sophomore Maze Gusa debuted with a third-place finish last season, and Huron Valley Lutheran junior Erika Van Loton (seventh) and Hillsdale Academy junior Megan Roberts (eighth) also are back from the top 10.
PHOTO Among runners returning to the Division 4 race this weekend are Pittsford’s Brooke Smith (611) and Lutheran Westland’s Michaela Kurth (595). (Click for more from RunMichigan.com.)