Forsyth Closes Career as Legendary, Romeo Caps Memorable 1st Title Run
November 4, 2023
BROOKLYN — Dathan Ritzenhein’s time of 14:10.4 at the 2000 MHSAA Cross Country Finals has become the stuff of legend.
During the 23 years that have followed, no other runners has come remotely close to breaking the record set by the three-time Olympian from Rockford.
Years from now, perhaps Rachel Forsyth’s performance Saturday at Michigan International Speedway will be just as revered.
She not only set the girls course record, she obliterated it.
Running solo from the gun, Forsyth ran a scorching 16:28.5 to shatter the course mark of Lansing Catholic’s Olivia Theis in the 2017 Division 2 race.
It’s worth noting that some of the greatest high school cross country runners in the country have graced MIS since the MHSAA moved its Finals there in 1996.
Megan Goethals of Rochester (2009) and Zofia Dudek of Ann Arbor Pioneer (2019) won Foot Locker national championships. Others have gone on to become college All-Americans.
It wasn’t even Forsyth’s fastest time this season. She ran 16:07.5 to win her Regional meet. Forsyth was more fixated on beating that time than taking down the course record.
“I just handled it like a normal race,” Forsyth said. “Me and my friends goofed off. We got ready as we normally did. No one put too much pressure on it.”
It was the second MHSAA championship for Forsyth, the other coming two years ago when she ran 17:09.32.
After that, she began to struggle with an eating disorder which put her life in jeopardy. She was hospitalized at the University of Michigan’s Mott Children’s Hospital and was then admitted to the Eating Recovery Center in Illinois.
She was finally healthy enough to rejoin her team on the race course in late September last year, but had lost much of her spectacular fitness. She finished 62nd in last year’s state meet.
“It’s very surreal, because I missed so much,” Forsyth said. “So, to be able to be at my best …”
At this point, Forsyth began choking up before she finished the sentence … “is very special.”
Forsyth said the process of making healthy decisions is still difficult, “but the benefits of doing what I have to pays off 100 percent.”
Forsyth reached the finish line before anyone else hit the three-mile mark in the 3.1-mile race. Finishing a distant second was Grand Rapids Ottawa Hills senior Selma Anderson, whose time of 17:13.6 would have ranked 11th in MIS history coming into a record-setting day across the board.
“It was pretty cool to watch, but I know I couldn’t run with her,” Anderson said. “So, I was just going to focus on my race.”
Forsyth hoped to cap her record-breaking day with a team championship celebration, but Romeo had something to say about that, putting up a winning total of 65 points to claim its first Finals championship and after finishing runner-up a year ago. Pioneer was second this time with 126 points.
Freshman Annie Hrabovsky of Romeo established herself as a future championship contender, placing fourth in 17:28.7. Sophomore Natalia Guaresimo was seventh, sophomore Emmerson Clor 13th, junior Lillian Deskins 22nd and junior Olivia Purdy 41st for Romeo.
The Bulldogs had four runners cross before Pioneer had two.
PHOTOS (Top) Ann Arbor Pioneer's Rachel Forsyth takes the final paces of her record-setting run Saturday at MIS. (Middle) Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. (Photos by Dave McCauley/RunMichigan.com.)
Neighbors North Central, Bark River-Harris Teaming Up in Cross Country
By
John Vrancic
Special for MHSAA.com
September 21, 2022
POWERS — Student-athletes from Bark River-Harris have waited a long time for their opportunity to participate in cross country.
After a few unsuccessful attempts to start a program at BR-H, a handful of its students are finally getting their chance to run this fall by combining forces with neighboring North Central through a co-op venture.
Wes Knauf, a sophomore at BR-H, led the Jets by placing sixth in the Munising Invitational on Aug. 23, covering the hilly 3.1-mile course in 20 minutes, 37 seconds.
“During the fall, our biggest sport is football,” he said. “I think it’s a great opportunity for us to have cross country. I wanted to run cross country because I want to get better. This gives me more conditioning for track. I enjoy it. I started a little nervous, but now I feel more comfortable with it.”
And the BR-H students were welcomed with open arms.
“Overall, I’m happy with the way the teams have progressed, and we’re happy to have a full girls team,” second-year North Central coach Mike Jenkins said. “We have only three boys, but we couldn’t ask for a better three.”
Three of the team’s five girls are from BR-H, including junior Julia Olson and sophomore Hope Varoni, who also play volleyball for the Broncos and were big contributors as the girls track & field team won the Upper Peninsula Division 2 championship in June.
“(Cross country is) pretty busy and demanding on my body,” said Olson. “At first I was pretty nervous, but now I’m enjoying it.
“I enjoy running through the woods. It was really hot (Sept. 7) at Manistique. It reminded me a little bit of last year’s track Finals (at Kingsford) because of the heat. This definitely helps for other sports because you’re better conditioned.”
Varoni led the Jets at Munising by placing 15th.
“I was pretty nervous, but I’m also pretty competitive,” she said. “I’m a middle distance runner in track, so this helps my conditioning for sure.
“It feels great to have this opportunity. We’re like a little family. When we go on road trips, it’s a great time. That gives us a chance to bond as a team.”
The North Central girls team finished second at Saturday’s Superior Central Invitational, with Varoni finishing third in the individual standings. Knauf was third in the boys race.
“It’s great to have Wes,” said North Central sophomore Alex Pipkorn. “We don’t have a full team, but it’s great to compete anyway. Anything helps. The more runners we have, the better it is.”
North Central sophomore Ella Riley also plays volleyball for the Jets.
“It feels real good to have a full (cross country) team,” she said. “I enjoy having the girls from Bark River-Harris with us. … I think our team has lot of potential. I think we can do a lot with that.”
BR-H junior Faith Javurek needed a little bit of convincing prior to joining the team.
“I wasn’t sure I wanted to do it because I didn’t know what to expect,” she said. “I’ve been running at home because I couldn’t make it to many of the practices, but it’s exciting.”
Sophomore Madelyn Corrigan, who joined the team last week, was set to make her debut at Superior Central.
“It was kind of hard on the first day,” she said last week. “I’m kind of nervous going into the first meet, but I’m doing it to get in shape for basketball.”
Senior Jesse Sampson said he’s more of a middle-of-the-pack runner, but also sees the wide-view benefits of running with the team. He finished 32nd at last season’s UPD3 Cross Country Finals, when the Jets had four racers – one short of getting to compete as a full team.
“I’m mostly competing with myself,” he added. “Three miles isn’t crazy long.
“The most rewarding part of cross country is meeting different kids and making friendships. It’s a benefit having Wes on the team. Competition-wise we don’t have enough for a team score, but it’s light-hearted and fun.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Powers North Central’s Jesse Sampson (283) runs during last season’s UPD3 Cross Country Finals. (Middle) Julia Olson runs a leg of the 1,600 relay for Bark River-Harris this past spring at the UPD2 Track & Field Finals. (Photos by Cara Kamps/Run Michigan.)