Forsyth Closes Career as Legendary, Romeo Caps Memorable 1st Title Run
November 4, 2023
BROOKLYN — Dathan Ritzenhein’s time of 14:10.4 at the 2000 MHSAA Cross Country Finals has become the stuff of legend.
During the 23 years that have followed, no other runners has come remotely close to breaking the record set by the three-time Olympian from Rockford.
Years from now, perhaps Rachel Forsyth’s performance Saturday at Michigan International Speedway will be just as revered.
She not only set the girls course record, she obliterated it.
Running solo from the gun, Forsyth ran a scorching 16:28.5 to shatter the course mark of Lansing Catholic’s Olivia Theis in the 2017 Division 2 race.
It’s worth noting that some of the greatest high school cross country runners in the country have graced MIS since the MHSAA moved its Finals there in 1996.
Megan Goethals of Rochester (2009) and Zofia Dudek of Ann Arbor Pioneer (2019) won Foot Locker national championships. Others have gone on to become college All-Americans.
It wasn’t even Forsyth’s fastest time this season. She ran 16:07.5 to win her Regional meet. Forsyth was more fixated on beating that time than taking down the course record.
“I just handled it like a normal race,” Forsyth said. “Me and my friends goofed off. We got ready as we normally did. No one put too much pressure on it.”
It was the second MHSAA championship for Forsyth, the other coming two years ago when she ran 17:09.32.
After that, she began to struggle with an eating disorder which put her life in jeopardy. She was hospitalized at the University of Michigan’s Mott Children’s Hospital and was then admitted to the Eating Recovery Center in Illinois.
She was finally healthy enough to rejoin her team on the race course in late September last year, but had lost much of her spectacular fitness. She finished 62nd in last year’s state meet.
“It’s very surreal, because I missed so much,” Forsyth said. “So, to be able to be at my best …”
At this point, Forsyth began choking up before she finished the sentence … “is very special.”
Forsyth said the process of making healthy decisions is still difficult, “but the benefits of doing what I have to pays off 100 percent.”
Forsyth reached the finish line before anyone else hit the three-mile mark in the 3.1-mile race. Finishing a distant second was Grand Rapids Ottawa Hills senior Selma Anderson, whose time of 17:13.6 would have ranked 11th in MIS history coming into a record-setting day across the board.
“It was pretty cool to watch, but I know I couldn’t run with her,” Anderson said. “So, I was just going to focus on my race.”
Forsyth hoped to cap her record-breaking day with a team championship celebration, but Romeo had something to say about that, putting up a winning total of 65 points to claim its first Finals championship and after finishing runner-up a year ago. Pioneer was second this time with 126 points.
Freshman Annie Hrabovsky of Romeo established herself as a future championship contender, placing fourth in 17:28.7. Sophomore Natalia Guaresimo was seventh, sophomore Emmerson Clor 13th, junior Lillian Deskins 22nd and junior Olivia Purdy 41st for Romeo.
The Bulldogs had four runners cross before Pioneer had two.
PHOTOS (Top) Ann Arbor Pioneer's Rachel Forsyth takes the final paces of her record-setting run Saturday at MIS. (Middle) Midland Dow's Victoria Garces (200) and Romeo's Annie Hrabovsky run side-by-side down the closing stretch. (Photos by Dave McCauley/RunMichigan.com.)
Kent City's Evers Selected for NFHS National 'Coach of the Year' Honor
By
Geoff Kimmerly
MHSAA.com senior editor
January 11, 2023
Kent City cross country coach Jill Evers has been named the 2021-22 National Coach of the Year for girls cross country by the National Federation of State High School Associations (NFHS) Coaches Association.
Evers was selected by a committee including representatives from all eight NFHS sections – Michigan is part of Section 4 with Illinois, Indiana, Iowa and Wisconsin.
The following brief bio includes an excerpt from Evers’ coaching philosophy, which nominees were asked to submit after being identified as candidates for the awards.
Jill Evers joined the Kent City athletic staff as an assistant cross country coach in 1991 after previously coaching a season each at Allegan High School and Allegan Middle School. She took over Kent City’s girls and boys varsity cross country programs in 1993 and also has served as head girls track & field coach since 1993. She led Kent City’s girls cross country team to a Lower Peninsula Division 3 Final runner-up finish in 2021, the program’s second runner-up finish under her leadership, and she’s also guided Kent City’s girls program to 15 league and seven Regional titles and nine total top-eight Finals finishes. She previously was named an NFHS Section Coach of the Year for girls track & field in 2006 after leading Kent City’s girls track & field team to its first MHSAA Finals championship in that sport, and inducted into the Michigan Interscholastic Track Coaches Association Hall of Fame in 2012. Evers also is a longtime science teacher at Kent City and advisor and mentor for a variety of school activities in addition to coaching.
“I know people say, ‘Athletics is an extension of the classroom,’ but I believe it's so much more than that. While participating in sports, young people can learn about themselves and others, challenge themselves and grow physically, mentally, emotionally, and socially. Athletics is where we learn life lessons, such as how to lose with grace, cheer for teammates and even opponents, win with humility, deal with adversity, empathize with others, respect all those involved, be grateful for healthy bodies and opportunities to compete and push ourselves beyond what was originally thought possible. Success is different for each person, but I believe cross country lends itself to individual success. Everyone can improve and learn lifelong healthy habits. Everyone can set and achieve goals. Those who aren't as fast often earn the respect of the more gifted runners because of their perseverance. It is my job as a coach to encourage, motivate, and challenge all students who want to participate, and then congratulate them for a job well done.”
Three more Michigan coaches earned honors in Section 4. Mark Posey was honored in boys golf after leading Big Rapids to a 10th-place finish in Lower Peninsula Division 3 in 2022 after four straight Finals runner-up finishes. (There was no LP boys golf season in 2020 due to COVID-19.) Lake Orion boys lacrosse coach Ronald Hebert was honored after guiding his team to the Division 1 Quarterfinals last spring after taking the Dragons to the Semifinals in 2021. Scott Werner was honored in girls track & field after leading Pewamo-Westphalia to a runner-up finish at the Lower Peninsula Division 3 Finals. P-W shared the LPD3 Finals championship in 2021 and has won titles four of the last nine seasons (not counting 2020).
The NFHS has been recognizing coaches through an awards program since 1982.