Fornari, Sacred Heart Join Finals Greats
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — The feeling of elation had yet to replace the feeling a runner gets after laying it all on the line.
Walking away from the finish line, Tessa Fornari of Waterford Our Lady of the Lakes was breathing heavily, even though she finished with plenty of breathing room to win the MHSAA Lower Peninsula Division 4 individual cross country championship Saturday at Michigan International Speedway.
"I don't think it's really sunk in yet," Fornari said as she continued to walk.
After a couple of heavy breaths and a pause, it had apparently sunk in.
"I'm gonna cry," she said.
Fornari, a senior, led last year's Division 4 Final through the mile, but faded to eighth in a race won by Ava Strenge of Battle Creek St. Philip. This year, Fornari let Strenge lead most of the way before overtaking her to win in 18:14.5. Strenge, a junior, was second in 18:23.5.
"Oh, my gosh," Fornari said. "There's so much time leading up to this one moment. All the pace work, all the pain. Finally, right here, is where it all gets paid back."
It was a wiser and more confident Fornari who stood on the start line for the first of eight races on Saturday at MIS.
She had two MHSAA championships on her resume from last spring, winning the 1,600-meter run in 5:06.39 and coming back to take the 3,200 in 11:33.70 at the LP Division 4 Track and Field Final. Last fall had represented a step backward in cross country for Fornari, who was third in the cross country finals in 2012 and second in 2013. She is a four-time regional champion.
"The 1,600 and 3,200 in track really prepared me for this," Fornari said. "A state title was kind of intimidating to me at first, but then I did it and realized it's really just a title. It's about running the best you can that day. Today I wanted to do the best I could. I know I did my best, because I can't feel my legs or my arms."
Scrapping her front-running tactics from last year, Fornari didn't make her move until shortly after the leaders entered the track. Once Fornari committed to a move, it was decisive.
"I didn't want to pass her at first, because I wasn't sure I'd be able to keep it," said Fornari, the first Our Lady of the Lakes boy or girl to win an MHSAA title in cross country. "I decided I had to do it at some point, so I did it at that turn back there. I just sprinted the last 800 meters, 1,000 meters, because I did not want to lose it. I said, 'I'm here now, I want to stay here,' so I sprinted the whole thing."
In the team race, Mount Pleasant Sacred Heart staked a claim to being the best Division 4 girls team of all-time.
The Irish set an LP Division 4 record with 52 points, breaking the record of 66 set by Harbor Springs in 2009. Sacred Heart also became the first Division 4 girls team to have five runners break the 20-minute mark at MIS.
Ann Arbor Greenhills had four runners break 20 minutes in 2005, but finished third that year because its fifth runner crossed in 23:10.9.
Junior Alexis McConnell was fourth in 18:55.6, sophomore Bailley McConnell was fifth in 19:11.4, freshman Scout Nelson was 10th in 19:19.4, freshman Cammie McConnell was 17th in 19:31.2 and freshman Lauren MacDonald was 26th in 19:59.2.
The Irish could've still won by including No. 6 runner Megan Nowak (36th, 20:26.8) or No. 7 runner Rowan Fitzpatrick (20:45.0), both sophomores. All seven Sacred Heart runners broke 20 minutes in the Regional.
Sacred Heart's only other MHSAA title came in Class D in 1999. The Irish was third last season, the second-best finish in school history.
Harbor Springs was second Saturday with 119 points, while Saugatuck was third with 124. Two-time reigning champion Beal City was fourth with 156 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Waterford Our Lady’s Tessa Fornari races down the stretch on the way to the LP Division 4 individual title. (Middle) Mount Pleasant Sacred Heart’s Bailley McConnell, left, works to stay ahead of Concord’s Samantha Saenz. (Click for more from RunMichigan.com.)
Century of School Sports: Cross Country Finals Among MHSAA's Longest-Running
By
Geoff Kimmerly
MHSAA.com senior editor
October 23, 2024
While we are celebrating multiple milestones this fall – the beginning of the MHSAA’s 100th anniversary, and our 50th Football Playoffs – we already can circle another notable date for the first season of the 2025-26 school year.
This time next fall, we’ll be on the cusp of our 30th Lower Peninsula Cross Country Finals at Michigan International Speedway, which has drawn an average of 9,332 fans to those four championship races since becoming their home in 1996.
Boys cross country actually was one of the first sports to have postseason events organized by the newly-formed MHSAA. Annual boys cross country championship races had been run since 1922 (according to L.L. Forsythe’s “Athletics in Michigan High Schools – The First Hundred Years”), and although the 1924 Open Class Final – won by Ann Arbor High School – was competed before the MHSAA’s official start date that December, it is counted on the list of official MHSAA championships. Cross country would be joined that inaugural school year by boys basketball, boys swimming & diving, boys tennis and boys track & field as the first sports with MHSAA-sponsored championship events. Girls cross country would be added in 1978 – the 10th girls sport introduced that decade – as the first steps were taken to provide opportunities for all high school athletes.
Several changes over the 55 years have led to a Michigan high school cross country competitive format that has remained mostly unchanged over the last four decades.
Initially, Lower Peninsula and Upper Peninsula teams ran Finals together until the break in championship meets for World War II during the 1942 and 1943 seasons. Since 1974, the Lower Peninsula has been separated into four Class (previously) or Division (currently) groupings for postseason competition, and the Upper Peninsula into three. Also, from 1971-96, two individual champions were awarded in each Lower Peninsula Class/Division – a winning runner from a race of team qualifiers, and another winning runner from a race of only those who had qualified for the Finals as individuals. The current field again includes all team and individual qualifiers in one race.
The distance of the championship race was two miles through 1969, then 2.5 miles in 1970 and 1971, and then three miles through the end of that decade. In 1980, the race became the standard five kilometers (or 3.1 miles) run today.
As noted above, the Lower Peninsula Finals moved to MIS in 1996, and annually a course is charted that begins on the stadium infield, continues into the surrounding property and concludes alongside the racetrack’s finishing stretch.
The Upper Peninsula Cross Country Finals are among the most picturesque of any MHSAA championship competitions, run in late October generally against a backdrop of reds, oranges, yellows and greens as tree leaves begin to change and fall. This past weekend, Upper Peninsula winners were celebrated at Pictured Rocks Golf Course in Munising. The Division 1 Boys Final featured the three fastest times run in the history of U.P. championship races.
Lower Peninsula teams will run their Regionals this Friday and Saturday, with Finals qualifiers convening at MIS again Nov. 2 while chased and cheered by an anticipated 10,000 fans in Brooklyn.
Previous "Century of School Sports" Spotlights
Oct. 15: State's Storytellers Share Fall Memories - Read
Oct. 8: Guided by 4 S's of Educational Athletics - Read
Sept. 25: Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18: Why Does the MHSAA Have These Rules? - Read
Sept. 10: Special Medals, Patches to Commemorate Special Year - Read
Sept. 4: Fall to Finish with 50th Football Championships - Read
Aug. 28: Let the Celebration Begin - Read
PHOTOS (Clockwise from top left) The 1998 Lower Peninsula Class D Final begins at Michigan International Speedway. (2) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna during the 2016 LP Division 3 Final. (3) Eventual runner-up Leah Kiilunen of Calumet (9) leads a pack at the 2012 UP Division 1 race in Munising. (4) Runners begin the 1949 LP Class B Final at Washtenaw Country Club. (Photos of 1998 and 2016 Finals by RunMichigan.com; 2012 Finals photo by Paul Gerard; 1949 photo from MHSAA archives.)