Finals Preview: Running for Another First
October 31, 2012
By Geoff Kimmerly
Second Half editor
Three of last season's girls cross country team champions are again ranked among the top three in their respective divisions heading into Saturday's MHSAA Finals at Michigan International Speedway. Three of last season's four individual winners also are back for another title try.
Just pencil them in for first again, right? Cross country isn't that easy to forecast.
West Bloomfield's Erin Finn, Grand Rapids Christian's Julia Bos and Breckenridge's Kirsten Olling all are back to defend their 2011 MHSAA championships. But they'll face a number of challengers, most they've run against but a few newer faces as well. Same for most of the favored teams, which have likely crossed paths at least once this fall. But often that doesn't matter when they're coming down the MIS home stretch.
Here's a look at some of the teams and individuals expected arrive on the medal stand by the time Saturday's races are done. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Grosse Pointe South
2011 runner-up: Saline
2012 top three: 1. Birmingham Seaholm, 2. Saline, 3. Grosse Pointe South
Seaholm moved ahead of Grosse Pointe South about two weeks ago as the favorite in Division 1, with the top four from last season’s fourth-place Finals finisher back and led by senior Aubrey Wilberding – who crossed 11th in 2011. Saline finished second last season on the strength of four placers among the top 33, and five of the team’s top six from that day are back. But don’t be shocked to see a repeat from the Blue Devils, with all five of last season’s placers back in the lineup. They took five of the top nine at the Regional.
Individuals: Seven of last season’s top 10 will be back at MIS, with West Bloomfield senior Finn and Grosse Pointe South senior Hannah Meier regarded nationally, the latter a bit more from her track prowess. Finn won the title last season in 17:22.6, and Meier was third in 17:24.1.
DIVISION 2
Reigning champion: East Grand Rapids
2011 runner-up: Cedar Springs
2012 top three: 1. Ada Forest Hills Eastern, 2. Spring Lake, 3. East Grand Rapids
Forest Hills Eastern is looking to make a giant jump from last season’s 14th-place finish, and is paced by Regional champion and senior Clara Cullen – with junior Mary Kostielney taking seventh and freshman Lauren Allard 10th last week. Cullen finished 18th individually at last season's Final. Spring Lake didn’t even make the Final as a team last season, but now-senior Brittany Beeler finished 13th individually and was one of three from her team among the top 18 at a strong Regional last weekend. East Grand Rapids graduated its top two from last season’s championship team, but got a sixth-place Regional finish from sophomore Kaela Theut. Grand Rapids Christian, led by individual reigning champion Bos, beat both Spring Lake and East Grand Rapids at the Regional and is ranked No. 4.
Individuals: Bos, a senior, won the Regional in 17:18.21 and edged Cedar Springs’ Kenzie Weiler by 11 seconds in last season’s Final; Weiler is back this fall as a sophomore. Three more of the 2011 top 10 also are back, with Remus Chippewa Hills senior Megan O’Neil and Cedar Springs senior Katie Weiler following Kenzie for the top three spots at their Regional after the latter two finished fifth and sixth, respectively, at last season’s Final.
DIVISION 3
Reigning champion: Benzie Central
2011 runner-up: Kent City
2012 top three: 1. Grandville Calvin Christian, T-2. Benzie Central, T-2. Jackson Lumen Christi
Calvin Christian enters as the favorite on the strength of six of the top seven from last season’s eighth-place finisher. Six of those seven finished among the top 17 at the Regional. Benzie Central placed six of the top 19 at its Regional, and junior Bryce Cutler finished 26th at last season's Final. Lumen Christi finished fourth in 2011 in large part thanks to two freshmen who are now even better sophomores – Aubrey Penn and Caitlin Clark, who are both coming off top-47 Final finishes.
Individuals: Seven of last season’s top 10 also return in this division, headlined by reigning runner-up and senior Raquel Serna of St. Louis and Ida sophomore Ashley Sorge. Serna ran an 18:21.4 at the Regional to beat a groupby 32 seconds that included two more returning top-10 Finals finishers. Sorge also won her Regional, by 28 seconds, in 19:02.3.
DIVISION 4
Reigning champion: Hesperia
2011 runner-up: North Muskegon
2012 top three: 1. Harbor Springs, 2. Bear Lake/Onekama, 3. Beal City
Harbor Springs finished fifth in Division 3 last season and has four of those top six runners back this weekend. Bear Lake/Onekama finished 12th in Division 4 last season with only one senior; the other six runners all are back, including four who were freshmen in 2011. Beal City returns five of its top seven from last season’s 10th-place team, and freshman Hannah Steffke finished third at the Regional.
Individuals: Breckenridge junior Kirsten Olling has won the last two Division 4 Finals and did so last year by nearly 38 seconds. She won her Regional last week by 1:20 with a time of 18 minutes flat. Montabella junior Taylor Smith finished runner-up at that Regional, and might be the second-fastest in the entire Division 4 field after finishing fifth as a sophomore.
PHOTO: Breckenridge's Kirsten Olling rounds the final bend before re-entering the MIS track area during last season's Division 4 Final. (Click to see more from HighSchoolSportsScene.com).
Longterm Investment Paying Off as Kingston Racers Pace Among State's D4 Elite
By
Paul Costanzo
Special for MHSAA.com
August 16, 2023
When dozens of Kingston elementary students made the decision during the mid-2010s to run cross country, they didn’t realize what they were building.
But their coach, Melinda Freeland, knew that for the program she was building to have a chance at success, it needed a foundation – even if it was more about simply getting involved with something positive at the time.
“It was always a fun thing,” she said. “There was never any pressure. It was just, ‘Do this race, have some snacks, and have a good time.’”
Fast forward to 2022, and the Kingston girls, all of whom had started running in third, fourth or fifth grades, found themselves finishing among the top four as a team at the MHSAA Lower Peninsula Division 4 Final.
“I had high aspirations and high goals all the way through,” Freeland said. “I knew it was a good group when I started coaching them. Eight years ago, I had these kids as elementary kids. On both sides (boys and girls), I’ve been coaching them for a long time.”
The 2022 season wasn’t a culmination, however. It feels more like the beginning of the next step for the Cardinals, who have their top six runners back.
While the division’s top teams were filled with underclassmen – Johannesburg-Lewiston, Hillsdale Academy and Whitmore Lake, which finished ahead of Kingston, graduated a combined five runners from their top 7s – Kingston’s strong group of returners has the team excited as well about what’s ahead.
“We think it would be awesome to get top three, that’s something that we’re keeping in the back of our heads,” senior Gracy Walker said. “We want to start out strong this year. We started summer workouts in June, and it’s been pretty consistent since June. We’re definitely going to be more in shape this year. Our workouts have been a lot more intense.”
Spending significant offseason time on a sport can be tough in Kingston, where the best athletes are needed for multiple sports throughout the year, or sometimes during a single season.
Walker, for example, is part of the Cardinals’ highly-successful basketball program, which also demands quite a bit of a player’s time during the summer months.
“You just kind of have to find a way to make all of it work,” she said. “I have cross country in the morning and basketball at night. You try to make it work and do the best you can.”
Walker is one of two seniors, along with Zoe Van Rijn, on a still-young Kingston team. Meegan Flikkie is the lone junior, while three sophomores – Lilah Kiley, Molly Walker and Hailey McGuire – are back for their second seasons. Freshman Violet Tetil joins the group, which does feature just seven runners.
“I think we’re all so close together in our times, if one person can’t go 100 percent that day, the other person makes up for it,” Van Rijn said. “But we push each other more at practice. We all push each other to go better, and that really helps us. It’s so much fun going to practice every day. We’re more than just teammates – these are some of my closest friends.”
While Gracy Walker had the highest finish (24th) at the Final last fall, it’s Kiley that spent the majority of the season as the Cardinals’ No. 1 runner. Her personal best of 19 minutes, 45.6 seconds, which was good for second at the Regional meet, was the team’s best time of the season.
She started running in third grade, and she credits that extra time running competitively with having her ready to compete as a freshman – even if she wasn’t 100 percent sure what she was getting into at first.
“I always liked watching the Olympics, and honestly, when I thought about cross country, I automatically thought about track,” Kiley said. “I didn’t think I was going to be running around the yard and stuff. My first cross country meet, I was very surprised. I just liked running. I think it was sixth grade at North Branch, I came in first and I was surprised. I didn’t know my body could do that. That was the turning point for me.”
Gracy Walker was close behind Kiley with a PR (personal record) of 20:03, while Molly Walker and Flikkie both have PRs within a minute of Kiley, and Van Rijn has run 21:50.
“I think there’s a lot of motivation, with it being a small group, they all realize the role they have to play,” Freeland said. “It’s not a situation of, ‘If I run bad, somebody else will take my spot on the team.’ I was involved in the restart of Kingston cross country. Back in the 80s (1983), our girls program won a state championship for Class D. We’ve been told the story, they had five girls and there was a tie, so that fifth girl won it. Everybody has to contribute if we want to be a success.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Kingston's Gracy Walker (2057) pushes down the stretch during last season's LP Division 4 Final at Michigan International Speedway. (Middle) Lilah Kiley (2053) paces a pack at MIS last fall. (Below) Meegan Flikkie (2052) charges toward the finish. (Click for more from Carter Sherline/Run Michigan.)