Farrell, Milford Finish Incredible Runs
November 5, 2016
Second Half reports
BROOKLYN – When everyone packed up and left Michigan International Speedway last year, cross country gurus inclined to predict the 2016 MHSAA Division 1 girls cross country race had no shortage of candidates for the individual championship.
Of the top 17 finishers, 13 were non-seniors, headlined by two sophomores at the top of the podium.
It’s safe to say nobody dug deep enough into the results to pull out Maggie Farrell’s name as a leading contender.
Farrell had just completed her second straight middle-of-the-pack showing, taking 97th in 19:29.9 after placing 92nd in 19:28.8 as a sophomore. She certainly had consistency going for her.
But she wanted to accomplish so much more, so she put in the hard work to make her dreams come true.
“I changed my schedule a little bit and worked with a trainer,” Farrell said. “My goal this year was top 15; I thought that would be tough.”
Her goals were revised as she got into the season and won almost everything in sight. She claimed the ultimate prize Saturday by winning the Division 1 title with a time of 17:25.6.
Ann Arbor Pioneer junior Anne Forsyth was second in 17:35.0. Farrell made a move at the two-mile mark, but could never feel comfortable until she experienced the relief of hitting the finish line.
“I’ve just got to go,” were Farrell’s thoughts during the final stretch. “I know the girl behind me wants it as much as I do.”
Farrell won 13 of her 14 races this season. The only time she lost was when she took third place at the Portage Invitational on Oct. 8. Forsyth was first in that race, followed by Traverse City Central junior Sielle Kearney. Kearney was seventh in 18:16.5 on Saturday.
“In that race, I ran the same way,” Forsyth said. “I just run from the front. I tried to pull ahead, and I felt good. Today, she kind of did the same thing to me.
“I’m happy. I haven’t been running as well in the big meets in the past, so I’m happy I ran well today.”
In the team race, Milford pulled off an upset by winning its first MHSAA girls cross country championship. The Mavericks, ranked 10th in the state, scored 150 points to beat Pioneer by 22.
Northville finished in the top eight for the sixth straight year, placing third with 178 points. Top-ranked Birmingham Seaholm, winner of three of the last four MHSAA titles, was fourth with 188.
Senior Mallory Barrett led Milford by placing ninth overall and sixth among team runners in 18:16.5. Sophomore Victoria Heiligenthal was 14th overall and 10th in the team race in 18:26.6.
Also scoring for Milford were junior Nicole Grindling (33rd, 19:21.3), sophomore Natalie Black (43rd, 19:32.1) and junior Regan Lobodzinski (58th, 19:47.5).
Milford’s previous best finishes were second-place showings in 1984 and 2000. The Mavericks were third last year.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Battle Creek Lakeview’s Maggie Farrell (right) stays just a few paces ahead of Ann Arbor Pioneer’s Anne Forsyth. (Middle) Milford’s Natalie Black (1049) pushes toward the finish with Grand Rapids Forest Hills Northern’s Emily Fredette (1200). (Click to see more from RunMichigan.com.)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)