Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time

November 6, 2021

BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.

After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.

Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.

But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.

The time away from running was actually beneficial for Frens.

East Grand Rapids cross country“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”

It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.

“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.

Her team finished second with 99 points behind East Grand Rapids, which had 66.

It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.

East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.

Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.

It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.

Click for full results.

PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)

Rams' Star, Clarkston Finish Fall as D1 Elite

November 3, 2018

Second Half reports

BROOKLYN — When Ericka VanderLende came out for cross country as a freshman in 2015, there was nothing that indicated Rockford was getting another one of Michigan’s all-time great runners.

She had never run cross country before, and it showed. In her first high school race, she placed 68th in the Portage Central Early Bird with a time of 22:32.0.

“I liked running before high school, but I never ran over a mile before high school,” she said. “When I started, I didn’t really like it. I was the slowest on the team. I just gradually worked my way up my freshman year.”

VanderLende was a quality runner by the end of ninth grade and through her sophomore year, making Rockford’s top seven and placing 99th and 81st, respectively, at her first two MHSAA Finals.

Everything changed once she hit her junior year.

VanderLende came out of nowhere to win the MHSAA Lower Peninsula Division 1 championship and place 25th in the Foot Locker national meet in 2017. On Saturday, she joined Nikki Bohnsack (2001-02) as the only two-time champions in the rich history of the Rockford girls program, completely dominating a field of the state’s best runners to win in 17:08.4 in muddy conditions at Michigan International Speedway.

She showed what she’s capable of on a dry course one week earlier, winning the Regional meet in 16:43.3.

“It’s a little unexpected,” VanderLende said. “My parents just thought I’d be good at running, I guess. I gave it a shot.”

Despite the conditions, VanderLende’s was the sixth-fastest girls time since MIS began hosting the MHSAA Finals in 1996. She is one of only two girls who have two times in the top eight, the other being former Foot Locker national champion Megan Goethals of Rochester. VanderLende won last year in 17:16.8.

She already had begun to separate herself from the pack 700 meters into the race, a point at which at least one or two other runners will go out harder than is prudent and try sticking with the pre-race favorite.

“I was a little nervous that I took it out too hard, that I’d kind of fall back,” VanderLende said. “I felt good most of the time, so it was good.”

The race for second was much more intriguing, with a large group racing together well behind VanderLende at the two-mile mark. Kyla Christopher-Moody of West Bloomfield emerged from that group to place second in 17:58.6, just 1.2 seconds ahead of Ann Arbor Pioneer’s Zofia Dudek. Just 3.3 seconds separated second through fifth place.

Clarkston didn’t have a runner in that group, but the Wolves had the tightest pack of runners in a meet that was up for grabs when No. 1-ranked Northville had a rough day, placing eighth. Clarkston scored 134 points, beating Pioneer by 18.

Clarkston’s five scoring runners finished within 59 seconds of each other. Junior Mia Patria was 15th in 18:13.3, senior Grace Nolan was 16th in 18:15.8, senior Elizabeth Dalrymple was 40th in 18:58.1, senior Mallory Ferguson was 59th in 19:11.9 and sophomore Mattie Drennan was 60th in 19:12.3.

It was Clarkston’s first MHSAA championship in girls cross country since winning three in a row from 2003-05.

Click for full results.

PHOTOS: (Top) Rockford’s Ericka VanderLende approaches the finish line on the way to repeating as Division 1 champion Saturday. (Middle) Clarkston’s Mia Patria (1148) pushes through the final stretch just ahead of teammate Grace Nolan as they took the top two places for the team champion. (Click for more from RunMichigan.com.)