Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time

November 6, 2021

BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.

After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.

Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.

But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.

The time away from running was actually beneficial for Frens.

East Grand Rapids cross country“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”

It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.

“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.

Her team finished second with 99 points behind East Grand Rapids, which had 66.

It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.

East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.

Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.

It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.

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PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)

Dudek's Dominance Paces Pioneer Title Run

November 2, 2019

Second Half reports

BROOKLYN – Zofia Dudek wasn’t on anyone’s radar as a potential MHSAA champion cross country runner during her freshman year.

She not only wasn’t running in Michigan, she wasn’t running in the United States.

Dudek was in her homeland of Poland when she was in ninth grade after two years in Florida and one year in Indiana because of her father’s job as a visiting professor of economics.

When Maciej Dudek was hired at the University of Michigan, Dudek enrolled at Ann Arbor Pioneer for her sophomore year.

From a school that has produced some of the top distance runners in Michigan history, Dudek may be the best of them all.

She won the MHSAA Lower Peninsula Division 1 championship Saturday with a time of 17:00.4, the fourth-fastest time by a girl at Michigan International Speedway.

Dudek had the fastest time in the state this year, a 16:46.9 performance on Oct. 11 in Ypsilanti, but the muddy conditions at MIS made it a tough day for chasing personal records.

“It was mostly just going for place and trying to do my best out there,” Dudek said.

Dudek proved to be a solid addition to the Pioneer team two years ago when she placed 20th at MIS in 18:13.0. She improved to third last year in 17:59.8.

“My sophomore year when I got 20th place, I thought that was amazing,” Dudek said. “I thought I could never be one of the top five runners. Now it just feels amazing to be able to do this.”

The potential successors to Dudek’s throne made their presence known Saturday, as the next five places were taken by a freshman, two sophomores and two juniors.

It was the freshman, Arianne Olson of Holland West Ottawa, who took runner-up to Dudek with a time of 17:53.0. Olson had no intention of trying to chase Dudek when runners took off from the start line.

“Not really, because I saw her times were a lot faster than mine, so I was just going to run my own race,” Olson said.

Dudek’s victory led Pioneer to its first championship since 1997 and fourth overall. The Pioneers scored 80 points to finish 33 ahead of Traverse City Central.

Pioneer had been second twice and fourth once in the last three years before ending its championship drought.

“It definitely helped a lot having people to push me in workouts and racing,” Dudek said. “It’s just amazing and helps me a lot.”

Sophomore Sarah Forsyth was ninth in 18:14.4, sophomore Cookie Baugh was 32nd in 18:50.2, senior Anna Vogel was 36th in 19:01.2 and sophomore Charlotte Batra was 39th in 19:07.9 to round out Pioneer’s scoring.

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PHOTOS: (Top) Ann Arbor Pioneer’s Zofia Dudek charges down the stretch at MIS on Saturday, well ahead of the rest of the Division 1 field. (Middle) Pioneer’s Sarah Forsyth (1106) leads another pack, just ahead of Grand Rapids Ottawa Hills’ Adit Dau (1973). (Photos by Matt Yacoub/RunMichigan.com.)