Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time
November 6, 2021
BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.
After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.
Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.
But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.
The time away from running was actually beneficial for Frens.
“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”
It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.
“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.
Her team finished second with 99 points behind East Grand Rapids, which had 66.
It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.
East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.
Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.
It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.
PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)
BEWARE of Bears: Finals Champ Harrand Pacing Buckley's Team Title Pursuit
By
Tom Spencer
Special for MHSAA.com
August 25, 2023
Over the years at Buckley, Aiden Harrand got pretty used to running alone.
It is unknown how often she thought about encountering a bear. It is also uncertain how much she dreamed about running with Bears — the Buckley Bears.
Harrand, now a senior, is surrounded by Bears – teammates. She had only one teammate as a freshman. There were no other girls on the team her sophomore year. Buckley fielded an entire team her junior year last fall, and the Bears placed eighth at the MHSAA Lower Peninsula Division 4 Final. Harrand won the individual championship that day to lead them to that best-ever girls cross country finish.
She also won the three LPD4 track individual distance championships last spring in helping the Buckley claim the first team Finals title in any sport in the school’s history.
Harrand is starting this fall campaign Saturday at the Benzie Invitational. They’ll hit the Benzie course with their two team themes in mind – “We’re on Fire” and “Watch out for Bears.” If the competition doesn’t heed the theme warning posted on their T-shirts, they likely note them in the results.
And with individual and team state championships on their mind, the Bears are also looking for another possible first. They have high hopes of picking up the school’s first Northwest Conference championship. The league has been dominated by Benzie Central and Kingsley, schools with rich cross country histories.
“Watch out for Bears” just may have been set with the conference in mind. The recent track and cross country success won’t allow the Bears and Harrand to sneak up on anybody, pointed out second-year coach Jolie King.
“We didn’t ever have a chance because we’re competing against Benzie and Kingsley,” admitted King, who also has coached track and cross country for Bay City Western, Traverse City St. Francis and Kingsley. “They draw from 300 kids, and we have 118.
“We have a chance this year,” she continued. “(But) Benzie is going to be tough. You know Mylie (Kelly) is going to be amazing.”
The Regional and Final is really where the Bears have their sights. Kelly – who finished eighth in LP Division 3 last fall as a junior – and Benzie, along with Kingsley, will compete in Division 3. The Bears will see other conference teams, Frankfort and Glen Lake, in the Division 4 Regional the Bears are hosting Oct. 28.
By then, Buckley hopes to be on fire as demonstrated by its preseason team picture taken on a fire truck. The training plans are set with the Regional and Final meets in mind.
King said September’s plan is learning to run as team and focus on pacing as the Bears take on some pretty tough competition, including Hart and Traverse City St. Francis, two more top Division 3 teams in Northern Michigan. October will include speed work and seeing what the Bears are made of at the Portage Invitational, the coach revealed.
Harrand, the most decorated runner in Buckley’s history, has 11 teammates this fall. All the Bears are back from last year’s eighth-place finisher, plus they’ve added freshmen. They have been training all summer, meeting – and in many cases – exceeding King’s expectations.
Needless to say there is lots of excitement in Bear country. The season kicked off with a Glow Run, a team training experience commencing 12:01 AM on the first day MHSAA allowed practice for this season.
“I am giving myself goosebumps,” King noted as she talked about her 2023 team tapping its potential. “The girls have a goal to make the (Finals) podium this year.
“After (Harrand) winning the state title last spring, they know it is in their wheelhouse,” she continued. “They know they are capable of doing it.”
Harrand, of course, is expected to be the top runner again this fall. King is looking for sophomores Kayla Milarch, Brooklynn Frazee and Kinsey Peer to battle for the team’s 2-4 spots every meet. Addison Harrand, Aiden’s younger sister — also a sophomore— is projected to round out the team’s scoring regularly in the fifth spot.
Senior Natalie Halloway, junior Autumn Kelsey, sophomores Maddie Chilson and Allie Brimmer, along with incoming freshmen Kaylee Swanson and Mykayla Kulawiak, are also expected to figure in the Bears’ championship drive.
The Bears only boys team runner, sophomore Matthew Bentley, will train with the girls, giving the senior sensation the most cross country teammates she’s ever had.
“I used to say I guess I’ll go run by myself,” Aiden Harrand recalled. “Now I have 11 others to go run with me – this is kind of awesome.”
Harrand is expected to be challenged at Michigan International Speedway this fall, and she will welcome the competition as she focuses on a bigger personal goal – leading the Bears to the team championship.
“I have my work cut out for me, but I want it so bad,” the senior said. “I want to continue this trend.
“I want to do it for my girls and my team,” she continued. “I am going to be putting my best foot forward.”
If she had to accept either an individual or team Finals championship, she knows which one she’d take.
“I want the team one,” she said. “I think it is a bigger deal to be a part of a team to accomplish so much than to just do it individually.”
Harrand is very special to her coach.
“Every coach deserves an Aiden Harrand on their team,” King said. “She is bubbly … she makes everybody come together as a team … she demonstrates hard work … she’s really been such a leader … she encourages everybody.”
Harrand took fifth in the Division 4 Final as a freshman and was the runner-up as a sophomore. Across her 11 victories last season, Harrand had an average margin of victory of 34.5 seconds. She took the Division 4 top spot by nearly 15 seconds after winning her Regional by 49 seconds.
Last spring she finished first in every track event she entered, with Finals, Regional and Northwest Conference championships in the 800, 1,600 and 3,200-meter runs.
Not surprisingly, Harrand owns an endless list of course and Buckley school track and cross country records.
But again, to her, team matters most.
“Her job for the team is to win meets,” King said. “But when she is done, she is on the line. She is coaching constantly. … She rubs off.”
And the sophomore Harrand really looks for her older sister to lead the team to success.
“It is really cool watching my sister do this and being able to support her at what she does,” Addisen pointed out. “Knowing she is going to be in the top five, and just having her do that goal and us follow, pushes us to be so much better as a team.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Buckley runners joke with coach Jolie King, far right, before a training run earlier this month. From left: Kinsey Peer, Brooklynn Frazee, Kayla Milarch, Aiden Harrand, and Addisen Harrand, with Allie Brimmer behind King. (Middle) The Bears’ team photo with a fire engine this fall is symbolic of the team’s “We’re on Fire” theme. From left: Coach Jolie King, Aiden Harrand, Natalie Halloway, Kinsey Peer (standing) Allie Brimmer (kneeling), Maddie Chilson (standing), Addisen Harrand (inside fire truck), Kayla Milarch (sitting), Matthew Bentley (standing) Autumn Kelsey (sitting), Kaylee Swanson (on truck), Mikayla Kulawiak (seated leaning forward) and Brooklynn Frazee (standing). (Below) The team takes a photo in front of a new course marker. From left: Kinsey Peer, Addisen Harrand, Brooklynn Frazee, Mikayla Kulawiak, Allie Brimmer, Kayla Milarch, Aiden Harrand, Kaylee Lown and Autumn Kelsey. Missing: Maddie Chilson, Natalie Halloway and Matthew Bentley. (Top photo by Tom Spencer. Fire engine photo by Amanda Patterson/Pattersnap. Course marker photo by Jolie King.)