Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time
November 6, 2021
BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.
After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.
Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.
But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.
The time away from running was actually beneficial for Frens.
“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”
It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.
“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.
Her team finished second with 99 points behind East Grand Rapids, which had 66.
It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.
East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.
Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.
It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.
PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)
Past Races Pay Off for EGR's Muller, While Otsego Rises Again as Top Team
November 5, 2022
BROOKLYN – How strong of a cross country conference is the Ottawa-Kent Conference White?
So good that Drew Muller of East Grand Rapids didn’t even win the two conference jamborees she raced this season.
Yet, she was first when it mattered the most, winning the MHSAA Lower Peninsula Division 2 championship Saturday at Michigan International Speedway.
Muller crossed the finish line in 18:18.47 to win by 9.36 seconds over Otsego freshman Emma Hoffman.
The winner of all three O-K White jamborees was Grand Rapids Christian junior Natalie VanOtteren, who was fourth in 17:55.3. Six of the top 10 runners were from the Grand Rapids area.
“It’s been like this a lot during the season,” Muller said. “All the teams we race against in our conference are so stacked. Everyone who runs there is so amazing, so it makes it fun.
“It helps so much. Everyone we race against are such good friends. It makes it even more fun. It makes you love the sport even more.”
Muller ran with some familiar faces much of the race before making a break entering the track with one kilometer remaining.
“I was feeling pretty fatigued, but I found my group I run with a lot and we stuck with it together and kind of powered through,” she said. “In the back stretch, I took a chance and went at the 1K, which I’ve been doing in a couple meets before this. It’s worked pretty well. I was pretty fatigued, but it’s good, good to be done.”
Muller’s first words with reporters after the race were, “That hurt a lot.”
Muller became an MHSAA champion after finishing fifth in Division 2 both of the last two years. She applied lessons learned from her first two trips around the MIS course to put it all together Saturday.
“My past races were pretty rough,” she said. “It was definitely a learning experience.
“Definitely in the past, I’ve gone out a little bit faster as we entered the stadium. I feel there’s so much energy, it’s kind of hard not to. A lot of people I race also go out really fast, so I try to go with them. That didn’t really help in the past. This year, I feel like I have more endurance to keep up and have a good kick.”
The only title that eluded Muller was the team championship, something East Grand Rapids captured last year and three of the last four seasons.
Instead, it was Otsego that returned to the top for the first time since winning back-to-back championships in 2015 and 2016.
The Bulldogs scored 87 points to beat East Grand Rapids by 11. Grand Rapids Christian was third with 153.
Otsego put four runners in the top 14. Hoffman was second in 18:27.83, junior Logan Brazee was seventh in 18:42.95, junior Megan Germain was eighth in 18:47.56 and sophomore Taylor Mitchell was 14th in 18:57.08. No. 5 runner Rebekah Stachura crossed in 86th place in 20:12.64 to complete the team score.
East Grand Rapids had three runners in the top 15, then got a 39th and a 55th from its other two scoring runners.
PHOTOS (Top) East Grand Rapids’ Drew Muller charges toward the finish line during the LPD2 Final. (Middle) Otsego’s Emma Hoffman, left, and Frankenmuth’s Mary Richmond follow Muller down the stretch to finish second and third, respectively. (Click for more from Dave McCauley/RunMichigan.com.)