Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time
November 6, 2021
BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.
After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.
Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.
But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.
The time away from running was actually beneficial for Frens.
“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”
It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.
“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.
Her team finished second with 99 points behind East Grand Rapids, which had 66.
It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.
East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.
Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.
It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.
PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)
Cedar Springs' Weiler Takes Next Step
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Kenzie Weiler was satisfied with being the MHSAA Lower Peninsula Division 2 cross country runner-up the last two years.
She knew as well as anyone that nobody was going to challenge two-time champion Julia Bos of Grand Rapids Christian.
With Bos now in college, that left a wide-open race for this season’s Division 2 individual title.
This time, Weiler wasn't going to be content with second place.
The Cedar Springs junior made one final surge with fewer than 100 yards to go, passing Detroit Country Day junior Jackie Bredenberg just before the finish line to win by 0.8 seconds with a time of 17:55.1 on Saturday at Michigan International Speedway.
Weiler finished 18.7 seconds behind Bos last year and 10.4 seconds behind her in 2011. Weiler's times were faster the last two years (17:35.1 in 2011, 17:49.1 in 2012), but a mud-slicked course limited runners' ability to produce personal records Saturday.
"I've gotten runner-up two years in a row," Weiler said. "I really wanted one more (place) this year. I was staying mentally strong. It was a really great day. I'm really happy."
Weiler could appreciate her championship even more after missing track and field season with an injury.
"I decided after missing out on a whole season, I'm just so thankful to run, so thankful to be in the state meet," she said. "I was staying mentally strong. I haven't had a physical change. It's been more mental to be a stronger person."
A pack of four runners reached the two-mile mark in 11:30 before Weiler and Bredenberg began to separate themselves. Bredenberg held a slight lead as the two sprinted down the long straightaway at MIS. Just when it appeared Bredenberg would hold on, Weiler found another gear and made the decisive pass.
"I was hoping I didn't start too late," Weiler said. "I trusted myself. It came over me, and I was like, 'I'm not done yet.' It was exciting."
Such a close loss might be difficult to take, but Bredenberg was in good spirits immediately following the race. She didn't come into it figuring to be in the mix for the title.
"I definitely did not expect this," she said. "I've been running since sixth grade. I never would've thought I would come this close. It's definitely motivating to do that extra pool workout every weekend. I could hear her and I was thinking, 'That girl has an amazing sprint.' It was really exciting."
The top six finishers were juniors, with St. Johns' Karrigan Smith in the hunt until late, finishing third in 18:04.0.
Grand Rapids Christian overcame the graduation of Bos to improve upon last year's third-place finish, winning its fifth MHSAA championship and fourth in the last nine years. The Eagles have been in the top five for 12 straight years.
Grand Rapids Christian scored 109 points to win by 96 over Spring Lake. The battle for the runner-up trophy was considerably closer, with 21 points separating second through sixth places.
The Eagles should be favored to repeat, with no seniors among their top six. Junior Rachel Warners led the team, placing sixth among team runners in 19:01.2. Junior Katie Verhulst (12th, 19:15.8), sophomore Claire Brouwer (19th, 19:38.3), junior Lindsey Fox (27th, 19:45.9) and sophomore Leah Bishop (45th, 20:00.8) rounded out the scoring.
PHOTO: Cedar Springs' Kenzie Weiler (262), Detroit Country Day's Jackie Bredenberg (291) and St. Johns' Karrigan Smith (476) lead at the 1.5-mile point during Saturday's LP Division 2 Final at MIS. (Click to see more from RunMichigan.com.)