Eagles' Frens, East Grand Rapids Find Fast Gears at Finals Time
November 6, 2021
BROOKLYN — The clock was ticking on Madelyn Frens’ hopes of winning an MHSAA cross country championship in her final season at Grand Rapids Christian.
After running a blistering time of 17:56.0 on Aug. 28 at the Pete Moss Invitational at Benzie Central, Frens was sidelined with a stress reaction in her right femur.
Cross country season is short. Any time away from training and racing makes it less likely a runner will be successful come championship time.
But after going nearly four weeks without a race, Frens returned without missing a beat. With five races as a build-up for the MHSAA Lower Peninsula Division 2 Final, Frens pulled away from a five-way battle for the championship to win in 17:52.30.
The time away from running was actually beneficial for Frens.
“I was able to have a lot of time just to think about myself and what running actually means to me,” she said. “It doesn’t define all of who I am.”
It was in her second race back, an Ottawa-Kent Conference White jamboree Oct. 6 that she won in 18:11.9, that Frens knew she was still on track to become a Finals champion.
“I was like, ‘I’ve still got this; my team’s got this,’” Frens said.
Her team finished second with 99 points behind East Grand Rapids, which had 66.
It was the third MHSAA team championship in four years for East Grand Rapids, which took second last year to Petoskey. Grand Rapids Christian was third last year.
East Grand Rapids put four runners in the top 15, with sophomore Drew Muller placing fifth in 18:23.28, senior Ainsley Workman ninth in 18:55.57, freshman Sadey Seyferth 12th in 18:58.41, sophomore Sophia Lado 15th in 19:05.87 and junior Abigail Petr 52nd in 19:50.93. All seven Pioneers broke 20 minutes.
Following Frens across the line were four sophomores who will likely have more battles just like this in the next two years. Early leader Mary Richmond of Frankenmuth was second in 17:56.01, Meghan Ford of Mason was third in 18:10.81, Natalie VanOtteren of Grand Rapids Christian was fourth in 18:13.46 followed by East Grand Rapids’ Muller in 18:23.28. There was a 22-second gap after that before the next wave of runners reached the line.
It was the most competitive race of the day, with five runners within three seconds of one another at the two-mile mark. Frens was fourth at the mile and third at the two mile.
PHOTOS (Top) Grand Rapids Christian’s Madelyn Frens pulls away during the final stretch of Saturday’s LPD2 championship race. (Middle) Drew Muller leads a group of eventual high-placing East Grand Rapids runners in their team title pursuit. (Click for more from RunMichigan.com.)
Ewen-Trout Creek Earns 1st Title, Marquette & Hancock Add to Win Streaks
By
John Vrancic
Special for MHSAA.com
October 19, 2024
MUNISING — Prior to Saturday, the Ewen-Trout Creek girls cross country program never had a complete team compete at the Upper Peninsula Finals.
The Panthers made up for lost time on a sunny and mild afternoon at the Pictured Rocks Golf Course, earning their first Division 3 title with 54 points. Engadine edged 2023 champion Chassell 100-102 for the runner-up trophy.
“What’s even better is our top five runners are coming back,” E-TC coach Brad Besonen said. “This is going to be a great builder for us. I think this will help the girls’ side and the boys’ side as well.
“Our season is so difficult. We ran against Hancock in two-thirds of our meets and Baraga in all but one race and often against Houghton. We have to work for everything we get.”
Pickford junior Talya Schreiber won the 3.1-mile race in 18:48.8. She was followed by Newberry sophomore Abby Taylor (19:49.1) and her junior sister Samantha Taylor (19:55.9), and Engadine eighth-grader Molly McNamara (20:14.4).
“I think running with these girls helped me a lot,” McNamara said. “I thought this was a strong possibility coming into this race. I think we’ve developed a camaraderie. Finishing runner-up as a team is a great feeling. I think we’re going to have a good team next year. I think this will also help us for track.”
Freshman Bree Besonen led E-TC finishing sixth at 21:28.9.
“We’re like a little family,” she said. “We’re always pushing each other in practice. We’re a young team, which makes it better. Having a full team is very helpful. It’s a big motivator.”
Division 1
Marquette edged Houghton 30-32 for its third-straight Division 1 crown.
Houghton junior Tessa Rautiola gained her second individual title in 19:31.3, followed by Marquette junior Ella Fure (19:44.2) and Houghton freshman Sela Niska (19:51.8).
“It was very close,” Rautiola said. “Their girl taking second was key for them. It was a nice season for our team. We just put in a lot of work. The future looks bright for our team.
“I knew I had to go out and attack all the straight stretches. I just wanted to have a good race. I won as a freshman, and I’m so happy to regain the individual title.”
Fure said she was seeded 10th coming into the Finals.
“I’ve been having some issues with my hip,” she added. “I just had to believe in myself and do it for our team.
“Houghton’s a great team. We knew we were the underdog coming into this meet. I think I prefer the bigger meets. I just need the motivation. I’m really proud of how our team did. I made a hypothetical game plan, and we knew what we had to do. We executed our plan real well.”
Division 2
Hancock proved its tradition is alive and well, earning its fourth consecutive title with 35 points. The Bulldogs, often overshadowed by neighboring Houghton, were followed by Baraga with 67 and Munising at 97.
“We’re a lot smaller than Houghton,” Bulldogs coach Jennifer Smith said. “We also have a good program. The girls know what they have to do. Our tradition is huge. You have to be tough to run cross country. There’s not a lot of glory, but like no other sport we’re all very supportive of each other.”
Ironwood senior Aubrey Smith gained the top individual honor for the first time in 19:57. She was followed by Hancock senior Ella Keranen (20:22.9) and Gogebic (Wakefield-Marenisco) senior Alyssa Shirkey (21:13.2).
“It’s a relief to finally win one,” Smith said. “I was just playing it by ear and ran my own race. Whatever happens, I’ll just do my best out there. This is a great way to end my high school cross country career.”
Shirkey has drawn recruiting interest from Bay College.
“My strategy is always to stay with Aubrey,” Shirkey said. “I attribute my success to summer training and did some 8-mile practices. I think being a senior provided me with special motivation to keep going.”
PHOTOS (Top) Runners – including eventual champion Talya Schreiber of Pickford (307) – begin the Division 3 race at the Upper Peninsula Finals on Saturday. (Middle) Marquette's Maija Maki-Warne (223), Kingsford's Maria Murvich (205) and Marquette's Ella Fure (231) run together during the beginning of the Division 1 race. (Below) Hancock's Ella Keranen (142), Baraga's Princess Pierre (9) and Hancock's Alena Pietila (144) follow race leader Aubrey Smith of Ironwood. (Click for more from Cara Kamps/RunMichigan.com.)