Dudek's Dominance Paces Pioneer Title Run
November 2, 2019
Second Half reports
BROOKLYN – Zofia Dudek wasn’t on anyone’s radar as a potential MHSAA champion cross country runner during her freshman year.
She not only wasn’t running in Michigan, she wasn’t running in the United States.
Dudek was in her homeland of Poland when she was in ninth grade after two years in Florida and one year in Indiana because of her father’s job as a visiting professor of economics.
When Maciej Dudek was hired at the University of Michigan, Dudek enrolled at Ann Arbor Pioneer for her sophomore year.
From a school that has produced some of the top distance runners in Michigan history, Dudek may be the best of them all.
She won the MHSAA Lower Peninsula Division 1 championship Saturday with a time of 17:00.4, the fourth-fastest time by a girl at Michigan International Speedway.
Dudek had the fastest time in the state this year, a 16:46.9 performance on Oct. 11 in Ypsilanti, but the muddy conditions at MIS made it a tough day for chasing personal records.
“It was mostly just going for place and trying to do my best out there,” Dudek said.
Dudek proved to be a solid addition to the Pioneer team two years ago when she placed 20th at MIS in 18:13.0. She improved to third last year in 17:59.8.
“My sophomore year when I got 20th place, I thought that was amazing,” Dudek said. “I thought I could never be one of the top five runners. Now it just feels amazing to be able to do this.”
The potential successors to Dudek’s throne made their presence known Saturday, as the next five places were taken by a freshman, two sophomores and two juniors.
It was the freshman, Arianne Olson of Holland West Ottawa, who took runner-up to Dudek with a time of 17:53.0. Olson had no intention of trying to chase Dudek when runners took off from the start line.
“Not really, because I saw her times were a lot faster than mine, so I was just going to run my own race,” Olson said.
Dudek’s victory led Pioneer to its first championship since 1997 and fourth overall. The Pioneers scored 80 points to finish 33 ahead of Traverse City Central.
Pioneer had been second twice and fourth once in the last three years before ending its championship drought.
“It definitely helped a lot having people to push me in workouts and racing,” Dudek said. “It’s just amazing and helps me a lot.”
Sophomore Sarah Forsyth was ninth in 18:14.4, sophomore Cookie Baugh was 32nd in 18:50.2, senior Anna Vogel was 36th in 19:01.2 and sophomore Charlotte Batra was 39th in 19:07.9 to round out Pioneer’s scoring.
PHOTOS: (Top) Ann Arbor Pioneer’s Zofia Dudek charges down the stretch at MIS on Saturday, well ahead of the rest of the Division 1 field. (Middle) Pioneer’s Sarah Forsyth (1106) leads another pack, just ahead of Grand Rapids Ottawa Hills’ Adit Dau (1973). (Photos by Matt Yacoub/RunMichigan.com.)
Cook Running to Complete Historic Rochester Career with Top Finals Finish
By
Keith Dunlap
Special for MHSAA.com
November 1, 2024
When it came to making something good out of an overall terrible situation five years ago, Rochester senior cross country runner Lucy Cook certainly excelled.
When the COVID-19 pandemic struck in 2020 as Cook started her eighth grade year, she said she was splitting her time between basketball and cross country.
But with gyms shut down and the safest form of exercise being anything outside, Cook got really busy running.
“I had time to stay consistent and do a lot more running. I’ve always been a multi-sport person, so I didn’t start focusing solely on cross country until I quit basketball in the eighth grade,” she recalled.
So, why was that so important?
“I kind of had a breakout year in eighth grade (in cross country),” Cook said. “That’s when I knew I could do something with this.”
Indeed she has.
Earlier this year, Cook became just the second runner to win four straight Oakland County titles.
She has finished in the top six in all three Lower Peninsula Division 1 Finals she has competed in, taking sixth as a freshman in 2021 and third both of the last two years.
Cook enters as one of the top LPD1 contenders again Saturday at Michigan International Speedway. And while there are other worthy challengers, Cook likely will be among a few favorites the rest of the field is watching most during the race.
“The last couple of times, I feel like I’ve been really nervous and it’s impacted by performances,” Cook said. “This time, I want to go into it a lot more calm and experienced.”
Cook certainly is used to running big races, and not simply for the fact she has done so well at the last three Finals meets.
Cook recalls starting to run in events at the age of 4.
“I was doing the Teddy Bear Trot toddler race,” Cook said, referring to a race that’s part of the annual Crim Festival of Races every August.
Cook has grown up to become the best Rochester racer since the legendary Megan Goethals, who won the Foot Locker national championship in 2009 and individual Division 1 titles in 2008 and 2009.
“She was definitely a name I heard around a lot, and I definitely aim to be as good as her,” Cook said.
Rochester cross country head coach Amy Oppat said one thing that has separated Cook from other runners is her determination to master new tasks.
“She just takes all of her experiences and builds on those,” Oppat said. “Every time she puts a new challenge in front of her and meets that challenge, she realizes she can continue to do that. She is open to being challenged and meeting demands.”
The main challenge so far this year has been to make sure she isn’t overdoing it with everything building toward Saturday.
“My coaches have doing a really good job of keeping me under control while practicing and racing,” Cook said. “Just try not to peak before states. The goal is to be at my best at states.”
Cook hopes to have a professional future in running, but first will be a college career at Michigan State after she recently committed to the Spartans.
Rochester obviously feels Cook will have a bright future at MSU, but the team and Cook hope she ends her high school career with one more major accomplishment missing from an otherwise full resume – that individual Finals championship.
“She’s strong, and she’s ready for big things,” Oppat said. “We’re glad she has been so successful here at Rochester.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Rochester’s Lucy Cook runs to her fourth Oakland County championship this season. (Middle) Cook races toward the finish during last season’s LPD1 Final. (Oakland County photo by John Brabbs, Finals photo by Dave McCauley/RunMichigan.com.)