Dow's Garces Runs with Legends, Romeo Makes Run at Legendary Team Score

November 2, 2024

BROOKLYN — When the name of Dathan Ritzenhein is brought up around current Michigan high school cross country runners, it’s a legendary name from the past whose exploits at Rockford took place before they were born.

The female equivalent is Ann Arbor Pioneer’s Rachel Forsyth, who shattered the girls course record at Michigan International Speedway only last year.

To Midland Dow senior Victoria Garces, Forsyth is not just a legendary name, but a contemporary. Garces was in the same race last year — albeit from a distance, like everyone else — when Forsyth posted her epic time of 16 minutes, 28.5 seconds to lower the MIS girls record by a jaw-dropping 23.6 seconds.

Forsyth seemed like she was on a different planet to Garces and anyone else who attempted to challenge her last fall.

Fast forward one year and Garces established herself as one of the all-time greats in Michigan cross country history by winning the MHSAA Lower Peninsula Division 1 Final in 16:37.1.

Garces’ time is the second-fastest ever at MIS and still a healthy 15 seconds lower than the mark Forsyth broke last year.

Romeo’s Natalia Guaresimo (355) and Kalamazoo Central’s Annie Alkema surge toward the finish line. “Honestly, I’m in shock,” said Garces, who was fifth at both of the last two Division 1 Finals. “I’m just so grateful I’m here healthy. Last year states was a little bit of a challenge for me. I dealt with a little bit of an injury going in. Being here healthy, I just changed my outlook and I’m trying to focus on different things this season. I’m just so grateful to be anywhere near Rachel Forsyth’s time, because she’s just incredible.”

Garces knew she had a special race going when her and 2022 Division 1 champion Helen Sachs of Holland West Ottawa reached the mile mark in 5:24. At the two-mile mark, Sachs was first in 10:43.5, with Garces hot on her heels in 10:44.7.

“Helen started turning it on after the first mile,” Garces said. “I’m like, ‘I’ve never done this before,’ but I still felt pretty good, so I’m like, ‘All right, I’ll try it.’”

Garces broke away on a downhill before entering the stadium, hitting the three-mile mark in 16:04.1. She wound up lowering her personal record by 18.3 seconds.

“I was like, ‘Oh, wow, if I really bring this in, I can maybe get under 16:40,’” she said. “That was insane. I was not expecting to get a PR today, but it was super cool.”

Garces raced only six times all season, winning each time. She broke 17 minutes in all of her final three races.

Finishing third in 17:04.1 was Pioneer freshman Natasza Dudek, who shattered the MIS freshman record of 17:28.7 set by Romeo’s Annie Hrabovsky last year.

Romeo repeated as team champion with a dominant performance, putting six of its seven runners on the all-state podium with top-30 finishes.

The Bulldogs scored 61 points to best runner-up Saline by 82. Romeo had six runners across the line before Saline’s second runner finished.

Junior Natalia Guaresimo was sixth in 17:40.8, sophomore Annie Hrabovsky was 11th in 17:46.8, senior Lillian Deskins was 17th in 17:57.4, senior Violet Hrabovsky was 20th in 18:03.9 and senior Olivia Purdy was 22nd in 18:08.4 for Romeo. Even though her score didn’t count, junior Emmerson Clor made all-state by placing 30th in 18:21.1.

Click for full results.

PHOTOS (Top) Midland Dow’s Victoria Garces eyes the finish as she pushes for what ended up the second-fastest girls time in Finals history at MIS. (Middle) Romeo’s Natalia Guaresimo (355) and Kalamazoo Central’s Annie Alkema surge toward the finish line. (Click for more from Dave McCauley/RunMichigan.com.)

Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time

By Keith Dunlap
Special for MHSAA.com

October 27, 2022

Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.

Greater DetroitFortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.

With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.

Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.

But Dakota coach Tom Zarzycki said that’s not all she’s done.

“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”

The same can be said for Cook, a sophomore at Rochester.

Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.

Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.

“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”

For Harberts, she hopes to better her seventh-place Finals finish from last year.

She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.

“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”

Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.

The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.

“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”

Both Harberts and Cook also shined during track season this past spring.

At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.

Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.

“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”

Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.

Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.

“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)