Division 1 Winners Lead Speedy Packs
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — Panic set in, but only momentarily.
With all of the pressure that takes place in an MHSAA Cross Country Final, a runner could easily become unraveled by the unexpected.
Like a fall, for instance.
Grandville sophomore Madison Troy went to the ground during a gravel section of the Michigan International Speedway course midway through the Lower Peninsula Division 1 meet Saturday. Afterward, she bore scuff marks on her right shoulder, hands and legs from the tumble.
But she also wore the smile of a champion, having quickly composed herself. She got back in the lead pack, then pulled away from a three-girl race down the final stretch to win in 17:28.2. Close behind were Saline sophomore Jessi Larson (17:30.9) and Farmington senior Maddy Trevisan (17:31.7).
Troy said she was in third or fourth place when she fell.
"It wasn't too bad," said Troy, Grandville's first individual champion. "I fell all the way through on my back. I quickly got up, because I didn't want to lose my spot. I was nervous at first. I thought I was going to fall behind."
Troy finished 13th in the Final last year in 18:15.8. She had to beat six runners who placed higher than her a year ago.
"I was hoping to win by my junior or senior year," Troy said. "This year was not unexpected, because I knew if I gave it a lot, I'd be able to."
Some rivalries to watch may have formed Saturday, as three of the top four were sophomores. Traverse City Central 10th-grader Sielle Kearney was fourth in 17:41.2.
"It's hard to push yourself when you don't have a group to run with, so that was nice," Troy said.
Troy was coming off a personal-best 17:20.5 performance to win the Regional on the fast Portage Central course. Coming within eight seconds of that time was a solid effort on the wind-swept MIS course.
In the team race, Birmingham Seaholm won for the third time in the last four years, despite graduating two-time champion Audrey Belf (Georgetown) and 2014 runner-up Rachel DaDamio (Notre Dame).
The Maples scored 90 points to beat second-place Brighton by 46.
Without two stars at the front, Seaholm won with a solid pack. The Maples' top four runners finished 16.7 seconds apart, with all five scorers breaking 19 minutes.
Junior Audrey Ladd was 11th (18:06.3), sophomore Rachel McCardell 16th (18:21.6), senior Mary Sanders 18th (18:21.9), senior Patty Girardot 19th (18:23.0) and sophomore Emily Rooney 53rd (18:54.6).
Neither of the top two teams had a runner in the top 10, as fifth-ranked Brighton also came away with the runner-up trophy because of a tight pack.
Brighton's five scoring runners finished 22 seconds apart, as the Bulldogs had their best finish since placing second in 1993. Senior Kirsten McGahan was Brighton's first finisher in 28th place (18:32.1), but she was quickly followed by junior Miranda Reynolds (29th, 18:32.3), senior Jenna Sica (18:34.3), sophomore Lauren Parrell (43rd, 18:49.5) and sophomore Lexi Reynolds (51st, 18:54.1).
Milford, which beat Brighton for the Kensington Lakes Activities Association West championship, was third with 149 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Grandville’s Madison Troy (1052) stays just ahead of Saline’s Jessi Larson (1146) and Farmington’s Maddy Trevisan (1031) during the final meters of the Division 1 Final. (Middle) Birmingham Seaholm’s Patty Girardot (1005) leads a pack that includes teammates Mary Sanders (1009) and Rachel McCardell (1007), plus Midland Dow’s Emily Wall. (Click for more from RunMichigan.com.)
Sachs Surges from Start to Lead Holland West Ottawa to LPD1 Finals Sweep
November 5, 2022
BROOKLYN – Helen Sachs of Holland West Ottawa doesn’t run alone in many cross country meets, which is unusual for an elite runner.
The best runners have to learn to race solo, because there will be meets in which they can simply overwhelm the competition.
But there is always at least one worthy competitor nearby when Sachs races. She runs on the same team as senior Arianne Olson, herself one of the top contenders at the MHSAA Lower Peninsula Division 1 Final on Saturday at Michigan International Speedway.
So, Sachs was surprised to find herself already alone at the front just 200 meters into the race. She never allowed the pack to catch up, winning by 24.73 seconds with a time of 17:18.74.
“I saw nobody in front of me except for the start when they all went off,” said Sachs, a sophomore. “I was just in front. I was like someone is gonna be coming up behind me, because I know the state meet is when people just go for it. No one came up with me.
“It was kind of weird. I was looking forward to some competition or people to run with. It was still fun to run in such a big race, though. It was cool.”
Sachs won eight of her 10 races this season, placing second in the other two to Olson. Olson, who was third in Division 1 last season, placed ninth this time in 18:27.13.
That powerful 1-2 punch up front allowed West Ottawa to win the team championship in dominant fashion, 97-172 over runner-up Romeo.
The Panthers placed their five scoring runners in the top 50, while every other contending team had at least one scoring runner place in the 100s.
Training daily with such a powerful team helped Sachs become an MHSAA champion.
“I just picked up on the dedication, getting everything in,” she said. “Our coaches this year focused more on recovery, like running easy, focusing on recovery, which has helped the mindset of everyone on the team.”
Sachs was a ready-made contributor to the West Ottawa program, finishing fifth in Division 1 last season. But even after finishing among the state’s elite a year ago, she didn’t believe she could win an MHSAA individual championship until she started winning big races early this year.
“It’s surreal,” she said. “Last year I was fifth. This year, winning the state championship was crazy. It doesn’t feel real.”
Rounding out the West Ottawa scorers were 38th-place senior Megan Postma, 49th-place sophomore Jane Olney and 50th-place freshman Ava Porras. Grandville senior Allison Arnsman was the individual runner-up in 17:43.47.
PHOTOS (Top) Holland West Ottawa’s Helen Sachs closes in on the finish and her first MHSAA Finals championship. (Middle) West Ottawa’s Arianne Olson and Grand Rapids Forest Hills Central’s Clara James-Heer lead another pack down the stretch. (Click for more from Dave McCauley/RunMichigan.com.)