Challenging Courses, Modified Scoring & Evening Start Highlight UP Race Debuts
By
John Vrancic
Special for MHSAA.com
September 17, 2024
CRYSTAL FALLS — A pair of high school cross country meets made their debuts earlier this month in the Upper Peninsula, with the Gwinn Invitational on Sept. 3 in Sawyer followed a day later by Crystal Falls Forest Park’s first meet at Fortune Lake Lutheran Camp.
According to Forest Park coach D.J. Rasner, it took three months of planning to make the Trojans’ first home meet possible.
“We’re glad to get this in,” he said. “We’re hoping to find out where we need to improve. It’s exciting, and hosting this meet has generated excitement in the community. We were without a program for about 20 years. This is our third year back, and our program has been growing slowly. I’m grateful for the school and administration for taking this risk.”
Bark River-Harris senior Wes Knauf, who runs for Powers North Central as part of a cooperative program, found the course to be challenging.
“It’s a nice course with a lot of shade,” he said. “There was a large sand hill about a mile into the race, and I shortened my stride. Many guys slowed down on that hill. There were a lot of roots out there. You had to watch your footing. There was also a downhill that was nearly as long, which helped me get my second wind.”
Knauf, who won the 3.1-mile race in 19:52.2, was followed by Forest Park junior Joey Mainville (20:47.5) and senior brother Max Mainville (20:47.7) on a sunny and warm afternoon. The Trojans won their home debut with nine points in a meet featuring modified scoring with the top three finishers contributing toward their respective team scores.
“It feels great to win our first home meet,” Joey Mainville said. “Running on our home course for the first time provided us with special motivation. We just didn’t want to start out too fast.”
“Getting to practice on this course really helps,” Max Mainville added. “It’s a big boost for me to finish in the top three, and the victory is a big boost for our team. We had very good conditions for this race, and low humidity helped.”
The North Central girls were crowned champions with seven points, followed by Rock Mid Peninsula with 22 and Rapid River at 24.
BR-H senior Hope Varoni, who also runs for the Jets, won individually at 23:44.9.
“I usually try to follow people and stay with them,” she said. “Today, I decided to run at my own pace. It was a little uneven on parts of the course, although it was a nice course. I’d say my season is starting the way I want.”
At Sawyer, Munising senior Dan Goss took the Gwinn Invitational boys title at 18:32.3 in a meet which started at 6:15 p.m.
“The course was pretty sandy and there were a lot of roots,” said Goss, who trains 40 miles a week. “You had to watch your footing. My goal was to get in front of the pack, and I took my first mile out at 5:30.
“I think it’s pretty cool to run in the evening. It was a great atmosphere. I don’t think I ever started a race after 6 p.m. Lot of times the wind goes down in the evening.”
He was followed by classmate Trevor Nolan (19:13.8), Manistique senior Ben Gilroy (20:00.1) and Gladstone junior Tyler Soderman (20:02.3).
“I’ve twisted my ankle about five times and was trying to be cautious,” Gilroy said. “I tried to take it at a comfortable pace. I started walking on the uphill and several people passed me, but I caught them after the hill anyway. I was just trying not to get injured before our home meet (Sept. 11). I think it was a fun meet. It was an adventure and something new. I told my teammates to take it easy. I don’t want them to be injured for the U.P. (Division 2) Finals.”
Gladstone junior Payton Takkunen recorded her first varsity victory on the challenging 3.1-mile course in 25:56.6
“This feels really good,” she said. “I’m glad everyone was there to support me. I wanted to stride it out in the first mile and continue from there. I thought the race was well-organized, but it was really hard. Although, I think this will give me confidence for the bigger meets.”
Takkunen was followed by senior teammate Kristy Karl (26:34.2) and Ishpeming seniors Peyton Kakkuri (26:39.9) and Laynie Korpi (26:51.8).
“Payton and I were on pace for 8-minute miles, but once we got into the sand we slowed down a lot,” Korpi said. “I was doing pretty good until we got to the hill in the last mile. We had beach sand after the first mile. I enjoyed the race, though. It’s good when you have somebody to run it.”
The Gladstone girls won with 20 points, followed by Superior Central at 47 and Manistique with 57.
“That was a challenging course, but it was a good first meet for us,” Superior Central coach Holly McDonnald said. “It was nice because it was close for us. I hope they’ll do it again.”
The Gladstone boys also won with 32 points, followed by Munising at 57 and Gwinn at 76.
The invite featured varsity, junior varsity and middle school races, with seven varsities competing for boys and girls championships.
“It was a tough course,” Gladstone’ coach Gary Whitmer said. “Although, it was pretty exciting to see the kids get their medals. This is a boost for the kids.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Crystal Falls Forest Park’s Max Mainville crosses a road during his school’s inaugural invitational Sept. 4. (Middle) The Trojans’ Ellie Zaupa crosses the finish line. (Below) Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3. (Forest Park Invitational photos courtesy of the Forest Park cross country programs; Gwinn Invitational photo by Laura Spade.)
West Ottawa's Olson Aims to Add XC Title to Growing List of Achievements
By
Dean Holzwarth
Special for MHSAA.com
August 24, 2022
HOLLAND – Arianna Olson won her first individual state title when she outran the field in the 3,200 meters at last spring’s Lower Peninsula Division 1 Track & Field Finals.
Less than three months later, the West Ottawa senior standout is gearing up to accomplish the same feat on the cross country trails.
“That was my first state title in running, but it was something I wasn’t completely sure of because there’s a lot of good girls in the state,” Olson said. “Since I started running, the 3,200 is more of my event, and things went really well for that.”
Olson has blossomed into one of the most talented distance runners in the state and garnered three top-10 finishes in three years at the Finals.
She finished runner-up as a freshman and eighth as a sophomore, and was among the favorites again last year on the way to placing third at the LPD1 Final at Michigan International Speedway.
She was unbeaten during the regular season, setting a new personal record (16:45), and she also won a Regional championship.
“I think last year at state I was prioritizing more of the postseason, and my big goal was to qualify for nationals, so that was a few weeks after,” Olson said. “That was the priority in training, and I tapered before state, but it wasn’t the best training the week before. I knew I had more chances after the state meet.”
Olson’s performance, coupled with freshman Helen Sach’s fifth-place effort, helped West Ottawa finish as Division 1 runner-up behind Ann Arbor Pioneer.
“Third is still excellent, but the goal was to win an individual title and a team title and we came up short on both sides,” Panthers cross country coach Kyle Barnes said. “There were a combination of things that went into that, but she hasn’t won a cross country title so that is certainly on her radar. Michigan has a lot of good runners, so she is going to have her hands full to do that this year.”
A month after last fall’s Finals, Olson set out to prove herself at the national level, and did just that in San Diego. Olson competed in the Eastbay Nationals, which featured the top 40 distance runners in the country. She placed fourth at a Midwest qualifier in Wisconsin to qualify.
Olson finished 13th in California with a time of 17:43.04 to gain All-American honors.
The following month, Olson was named as the Gatorade Michigan Cross Country Player of the Year.
She was the first West Ottawa athlete to earn the prestigious honor, which also recognizes academic achievement and exemplary character off the field.
“That was cool because it doesn’t only take into account athletics, but also the academics and service side of it,” said Olson, who carried a 4.0 GPA.
“I was really happy about that because it wasn’t just about athletics, it was recognizing the whole part of being a student-athlete.”
In June, Olson took part in another national event. She traveled to Seattle to compete in the Brooks PR Invitational and placed seventh in the 3,000 run.
“It was another good opportunity to race at a national-level meet, and I think at both national events it was good to get to know some of the other girls that I’m competing against,” Olson said. “It’s getting harder to find competitive races that have big pack running, and sometimes you have to be creative to find that in the regular season. Nationals is a good opportunity to push myself with the other girls and see what I can do.”
Barnes said Olson has benefited from competing against elite competition.
“All of that is valuable information, and getting those types of experiences and running against that level of competition is invaluable for her,” he said. “We talk about if she banks that information and learns from the positives and negatives, then she will continue to get better.”
Barnes took over the West Ottawa program when Olson was a freshman, and knew her potential after she set several middle school records.
“She works her butt off, and she was one of the first athletes to come through the program when I took over,” he said. “She has helped to build a culture within our program. She does all the right things, and the results speak for themselves.”
While Olson is aspiring to finish up as a champion in November, she’s taking her final season in stride.
“Cross is my favorite over track & field, so it’s about making the most of it with one more year with my team and just pushing really hard,” she said. “This season won’t necessarily be based on my times, but just running the courses to the best of my ability and knowing that at the end I’ve given my full effort.”
Olson, who is undecided on her college choice, will run her first race with her teammates Friday at Grand Rapids South Christian.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) West Ottawa’s Arianna Olson approaches the finish during last season’s LPD1 Final at Michigan International Speedway. (Middle) Olson rounds a corner during another 2021 race. (Top photo by Run Michigan; middle photo by Laura Veldhof Photography.)