Bos Buzzes to Repeat as D2 Champion

November 3, 2012

By Bill Khan
Special to Second Half

 
BROOKLYN — Julia Bos of Grand Rapids Christian seems to answer more questions about the style of her running, rather than the substance.

Bos runs with her mouth wide open, something she has done ever since becoming a competitive runner.

“Have you ever swallowed a fly?” was a question posed to her Saturday at the MHSAA Lower Peninsula Division 2 meet at Michigan International Speedway.

“Once I caught a bumble bee this summer; it wasn’t very fun,” she said. “It stung me on the tongue. I spit it out right away. It was all fuzzy. I’m just thankful I’m not allergic to bees.”

Bos has a ready response to inquiries about her signature facial expression.

“People ask me why and I say, ‘Optimum oxygen absorption,’” she said. “I don’t really think about it consciously. I’m just going, ‘If I look silly, oh well, it works.’”

Indeed it does.

Bos repeated as the Division 2 champion with a time of 17:20.4, the second-fastest of the day in all four divisions. West Bloomfield’s Erin Finn won Division 1 in 17:07.9.

Bos, who was undefeated as a senior, bolted to the lead and was never threatened, winning by 28.7 seconds over Cedar Springs sophomore Kenzie Weiler. Bos reached the mile in 5:20, about five seconds faster than usual, as she wanted to dictate the terms of the race.

“I was aggressive early on in the race,” Bos said. “Last year, the first mile was really slow. Everybody in the front was trying to be tactical. We went out in 5:40 something. That was really slow for a state meet. This year, I tried not to think of the people by me and go at my own pace.”

Bos almost quit cross country before ever realizing her potential as a back-to-back MHSAA champion who will have her choice of major college programs at which to further her career. She said the pressure to succeed became too much until two years ago when she took fourth at MIS and led Grand Rapids Christian to the team title.

“I had kind of a revelation during my sophomore year,” she said. “I was basically trying to put all the pressure on myself and run for myself and be, ‘Oh, my word, I just always have to win,’” she said. “I would get so nervous during the school day if we had a meet after school; I could hardly take it. I almost quit the team, actually.”

Her coach and parents talked her out of it.

“I realized it’s so much more fulfilling to run for God and not for myself and not for other people’s expectations,” Bos continued. “I know that He will be happy with whatever I do, whether it’s a (personal record) or a slower day, as long as I do my best.”

Ada Forest Hills Eastern romped to the team championship by a 93-150 margin over Spring Lake. Grand Rapids Christian was third with 182 points, as Grand Rapids-area schools took five of the top six places.

Senior Ciara Cullen was fourth among team runners and sixth overall in 18:10.6 to lead Forest Hills Eastern, which had five runners cross before Spring Lake’s No. 4 runner.

Junior Mary Kostielney was 15th among team runners in 18:42.8, freshman Lauren Allard was 20th in 18:58.9, sophomore Abigail Bowman was 24th in 19:11.2 and senior Angela Ottenwess was 30th in 19:20.1 for Forest Hills Eastern.

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PHOTO: Grand Rapids Christian senior Julia Bos puts the finishing strides on her second straight MHSAA Division 2 championship. (Click to see more from RunMichigan.com.)

Olling Irons Out Health, Wins Again

November 3, 2012

By Bill Khan
Special to Second Half

BROOKLYN — Kirsten Olling couldn’t understand why the fast times she was running all summer weren’t translating to the cross country course in the fall.

The Breckenridge junior, whose personal best of 17:17.54 was set in last year’s Regionals, failed to break 18:06 in her first five races of the year and barely dipped below 18 minutes only three times all season.

A visit to the doctor three weeks before she was set to defend her title in the MHSAA Lower Peninsula Division 4 meet revealed an iron deficiency, which was quickly corrected with an iron supplement and a diet of hamburgers.

With the problem corrected, Olling won her third straight championship Saturday at Michigan International Speedway with a time of 17:59.6.

“A lot of coaches thought I had (an iron deficiency) at the beginning of the year, but nobody really said anything,” Olling said. “They just figured I was having bad days.”

Frustration began to mount for Olling, who figured she was ready for a huge season after running well all summer.

“I was really upset,” she said. “This summer during road races, I’d be running 17:17, 17:20s consistently. I was like, ‘Oh, yes, this should be like the best cross country season.’ No, I jinxed it. So, I’m never going to say, ‘It’s going to be the best cross country season ever.’ You’re going to jinx it.”

With her health turned around, Olling had to only tackle the mental side of running. Even having two MHSAA championships to her credit didn’t completely calm her nerves entering Saturday’s race as she won by 22.1 seconds over runner-up Holly Bullough of Traverse City St. Francis. Tessa Fornari of Waterford Our Lady of the Lakes was third in 18:38.8.

“I was actually worried I was going to lose it,” said Olling, who was never threatened Saturday. “I was really worried today.”

One of the mental tricks Olling used to push herself was basically to have teammates lie to her during the race.

“I told everybody to tell me someone’s right behind me,” Olling said. “That way when they tell me that, I’ll go faster. I had four different teams tell me that. They made me run faster.”

Homer, which made the top 10 for the first time with a sixth-place finish last season, won the team championship by a 118-142 margin over Bear Lake.

Homer placed three girls in top-30 all-state positions, with sophomore Jessica Reagle taking ninth in 19:26.3, sophomore Bailey Manis 19th in 19:59.6 and junior Amanda Reagle 23rd in 20:04.9. Rounding out the scoring were freshman Kayla Kline (45th, 20:37.3) and senior Johnica March (70th, 21:01.4).

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PHOTO: Breckenridge's Kristen Olling leads the pack again on the way to her third MHSAA championship. (Click to see more from RunMichigan.com.)