Bloomingdale Racers Achieve Historic Goal
By
Pam Shebest
Special for MHSAA.com
November 13, 2018
BLOOMINGDALE — High fives, music and a hallway full of students gave the Bloomingdale cross country teams an enthusiastic sendoff as they departed for the MHSAA Finals at Michigan International Speedway two weeks ago.
“We left school early on Friday,” coach Alan Bobalik said. “All the kids were in the hallway, the band played the fight song.
“We walked through the hallway and kids were high-fiving the team. It was pretty cool.”
What was even cooler was that the girls already had carved out a place in the Cardinals’ history book.
A week earlier, they became the first team in any sport in school history to win an MHSAA Regional championship.
“At the beginning of our cross country season, we write down our goals as a team and that was our goal,” said Nelly Gonzalez, one of two seniors on the team. The other five runners were sophomores.
To add to the celebration, the runners had fun watching their coach navigate Walmart and then eat dinner wearing a red and black wig as their reward for the Regional win at Centreville.
“We spent Friday night (before states) in Coldwater and ate at the Broadway Grill,” Bobalik said. “I had to wear the wig when we went out to eat as a team. It was nice, black and red, and went down to my shoulders.
“We stopped for snacks at Walmart and I wore it around the store. We got some interesting looks.”
One person was not impressed.
“My daughter (Annabelle, 3½ years old) was confused,” he said. “She thought I was a different person, scared or confused and didn’t want to look at me.”
The girls finished 17th in Division 3 at the Finals while the boys placed 16th.
“I’m sure (the boys) won’t let the girls forget that,” said Bobalik, in his fourth year as head cross country coach and as an assistant for track & field. (The boys team finished second at its Regional, just two points off the lead.)
Four years ago, Gonzalez would have laughed if someone told her she would not only run cross country but also lead the team at the Finals with a time of 20:28.5.
“I was playing volleyball my freshman year,” she said. “I (didn’t play) volleyball my sophomore year, and my coaches and especially Liza (Hutchins) pushed me to run. I really did not want to, but I ran.
“I hated it at first because I didn’t like the running, but now I really enjoy it.”
Gonzalez agreed to join the team to get in shape for basketball and track, where she holds the school record in the 3,200 meters (12:15).
Examples and Inspirations
Bobalik, who ran cross country at Sturgis High School, and assistant coach Tina Bertuca practice with the team.
“I try to run with the girls,” he said. “Keep up? No comment. They’re getting older and faster. I’m getting older and slower.
“Coach Bertuca can keep up.”
Bertuca, the girls head track coach, qualified for the 2019 Boston Marathon. She also competed there last April.
Hutchins, the other senior on the team, was inspired by her aunt, Andrea Hutchins.
“My aunt did (cross country) when she was in high school (at Watervliet) and went to college and ran,” Hutchins said. “She’s been a person I looked up to when I started running.”
Hutchins, who also runs the 1,600 and 3,200 in track, said she has one regret.
“My freshman year and my sophomore year I took (cross country) as getting in shape for basketball,” she said. “But ever since time has gone on, it’s become my best sport that I’ve ever done and I wish I would have done it in middle school.
“I fell in love with the sport, and now I want to run in college. I have (University of) Michigan-Dearborn on my mind right now.”
Gonzalez said she hopes this year’s success inspires next year’s team.
“My sophomore year we really didn’t have a team at all. It was really just me, Liza, Heather (Davis) who already graduated,” Gonzalez added.
“Last year, we had a team and the girls were all awesome and we accomplished a lot.””
This year’s team overcame a stumbling block at Regionals.
“We had a girl (Kallie Harrison) who was very sick Thursday and Friday who didn’t get out of bed, and she came in Saturday and ran really, really tough,” Bobalik said. “She hadn't fully recovered before state.”
“Everyone stepped up. We knew she was sick. Olaisa Moss ran a great race. She really pushed herself and ran her fastest time of the season. Marta Douglas, Maria Herrera ran well and Aimee Sustaita was a Regional medalist this year after finishing 23rd last year. Everyone stepped up that day to help out their teammate.
“I knew we had a chance to win, but it didn’t just happen. We had to earn it.”
Said athletic director Alan Farnquist: “"These girls are an incredibly unique group of athletes. They genuinely get more excited for their teammates than they do for themselves, and I think that's what sets them apart.
“They work hard for each other, and they exemplify what student athletics should be about."
Bobalik said the challenge for next year’s team is to keep the success going.
“We have two great seniors who are big shoes to fill, not only running but as teammates, as leaders, as individuals,” he said.
“The girls on the team and the guys on the team, are they going to be content just having one year of success, two years of success? Or do the middle school kids coming up want to be a part of something special? Or do the returning girls next year want to continue going?”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) The Bloomingdale girls cross country team, during the Nov. 3 MHSAA Lower Peninsula Finals at Michigan International Speedway. (Top middle) Bloomingdale head coach Alan Bobalik and assistant Tina Bertuca, and then Bobalik in his celebratory wig. (Middle) Nelly Gonzalez powers toward the finish during her team’s Regional victory. (Below) Seniors Liza Hutchins and Gonzalez hold the first Regional trophy won by the school in any sport. (Photos courtesy of Bloomingdale’s athletic department; head shots by Pam Shebest.)
Longterm Investment Paying Off as Kingston Racers Pace Among State's D4 Elite
By
Paul Costanzo
Special for MHSAA.com
August 16, 2023
When dozens of Kingston elementary students made the decision during the mid-2010s to run cross country, they didn’t realize what they were building.
But their coach, Melinda Freeland, knew that for the program she was building to have a chance at success, it needed a foundation – even if it was more about simply getting involved with something positive at the time.
“It was always a fun thing,” she said. “There was never any pressure. It was just, ‘Do this race, have some snacks, and have a good time.’”
Fast forward to 2022, and the Kingston girls, all of whom had started running in third, fourth or fifth grades, found themselves finishing among the top four as a team at the MHSAA Lower Peninsula Division 4 Final.
“I had high aspirations and high goals all the way through,” Freeland said. “I knew it was a good group when I started coaching them. Eight years ago, I had these kids as elementary kids. On both sides (boys and girls), I’ve been coaching them for a long time.”
The 2022 season wasn’t a culmination, however. It feels more like the beginning of the next step for the Cardinals, who have their top six runners back.
While the division’s top teams were filled with underclassmen – Johannesburg-Lewiston, Hillsdale Academy and Whitmore Lake, which finished ahead of Kingston, graduated a combined five runners from their top 7s – Kingston’s strong group of returners has the team excited as well about what’s ahead.
“We think it would be awesome to get top three, that’s something that we’re keeping in the back of our heads,” senior Gracy Walker said. “We want to start out strong this year. We started summer workouts in June, and it’s been pretty consistent since June. We’re definitely going to be more in shape this year. Our workouts have been a lot more intense.”
Spending significant offseason time on a sport can be tough in Kingston, where the best athletes are needed for multiple sports throughout the year, or sometimes during a single season.
Walker, for example, is part of the Cardinals’ highly-successful basketball program, which also demands quite a bit of a player’s time during the summer months.
“You just kind of have to find a way to make all of it work,” she said. “I have cross country in the morning and basketball at night. You try to make it work and do the best you can.”
Walker is one of two seniors, along with Zoe Van Rijn, on a still-young Kingston team. Meegan Flikkie is the lone junior, while three sophomores – Lilah Kiley, Molly Walker and Hailey McGuire – are back for their second seasons. Freshman Violet Tetil joins the group, which does feature just seven runners.
“I think we’re all so close together in our times, if one person can’t go 100 percent that day, the other person makes up for it,” Van Rijn said. “But we push each other more at practice. We all push each other to go better, and that really helps us. It’s so much fun going to practice every day. We’re more than just teammates – these are some of my closest friends.”
While Gracy Walker had the highest finish (24th) at the Final last fall, it’s Kiley that spent the majority of the season as the Cardinals’ No. 1 runner. Her personal best of 19 minutes, 45.6 seconds, which was good for second at the Regional meet, was the team’s best time of the season.
She started running in third grade, and she credits that extra time running competitively with having her ready to compete as a freshman – even if she wasn’t 100 percent sure what she was getting into at first.
“I always liked watching the Olympics, and honestly, when I thought about cross country, I automatically thought about track,” Kiley said. “I didn’t think I was going to be running around the yard and stuff. My first cross country meet, I was very surprised. I just liked running. I think it was sixth grade at North Branch, I came in first and I was surprised. I didn’t know my body could do that. That was the turning point for me.”
Gracy Walker was close behind Kiley with a PR (personal record) of 20:03, while Molly Walker and Flikkie both have PRs within a minute of Kiley, and Van Rijn has run 21:50.
“I think there’s a lot of motivation, with it being a small group, they all realize the role they have to play,” Freeland said. “It’s not a situation of, ‘If I run bad, somebody else will take my spot on the team.’ I was involved in the restart of Kingston cross country. Back in the 80s (1983), our girls program won a state championship for Class D. We’ve been told the story, they had five girls and there was a tie, so that fifth girl won it. Everybody has to contribute if we want to be a success.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Kingston's Gracy Walker (2057) pushes down the stretch during last season's LP Division 4 Final at Michigan International Speedway. (Middle) Lilah Kiley (2053) paces a pack at MIS last fall. (Below) Meegan Flikkie (2052) charges toward the finish. (Click for more from Carter Sherline/Run Michigan.)