Beal City Repeats, St. Phil Soph Surges
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday.
She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.
"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said.
Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.
"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said.
And winning?
"I didn't think about that until that straightaway," she said.
Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.
Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6.
"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."
Strenge beat her personal best of 19:14.6 set in the regional meet.
It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.
"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it."
Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.
Hackett was second with 108, followed by Sacred Heart with 130.
Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.
Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer.
PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)
Theis Leads Cougars, Leaves a Legend
November 4, 2017
Second Half reports
BROOKLYN — Of the thousands of girls who have run in the MHSAA Cross Country Finals at Michigan International Speedway, only one had ever broken the 17-minute barrier.
Winning the 2009 Lower Peninsula Division 1 meet in 16:54.8 just a month before winning the national Foot Locker championship made Rochester’s Megan Goethals a legend in the sport.
So, where does that put Olivia Theis?
Theis, a senior at Lansing Catholic, took down Goethals’ record by blistering a muddy MIS course in 16:52.1 to win the Division 2 title. Her performance also led the Cougars to the team championship.
“I didn’t expect it, especially coming in as a freshman,” Theis said. “I just had no idea how good I could be. I think my team has definitely pushed me to be the best I could be.”
It was the first individual title for Theis, who improved from 19th as a freshman to ninth as a sophomore to second as a junior when Lansing Catholic ran in Division 3.
Defending champion Kayla Windemuller of Holland Christian stayed with Theis until the second mile. A 5:29 second mile, followed by a 5:11 third mile, allowed Theis to break the record and win by a landslide.
“I didn’t know if she was going to come with me or not,” Theis said.
Mason junior Cecilia Stalzer was second in 17:35.9, Lansing Catholic junior Lauren Cleary was third in 17:43.7 and Windemuller was fourth in 17:50.8.
Lansing Catholic beat Grand Rapids Christian, 77-145, for the team title. DeWitt took third with 197 points.
Sophomore Jaden Theis was sixth (18:18.7), senior Grace Frost was 33rd (19:15.2) and sophomore Rachel Reid was 63rd (19:15.2) for the Cougars.
“We knew going in we were going to have to race really hard, and that’s just what we did,” Cleary said.
It was the first MHSAA championship for Lansing Catholic, which took second in Division 3 in 2000 and 2016.
Olivia Theis and Frost ran in all four meets as the Cougars progressed from sixth place in 2014 to fourth in 2015 to second last year.
PHOTOS: (Top) Lansing Catholic’s Olivia Theis charges by a mile marker en route to the fastest 5K time in MHSAA Finals history. (Middle) The Cougars’ Lauren Cleary (1395) leads Mason’s Cecilia Stalzer (1422) early in the Division 2 race; they’d finish third and second, respectively. (Click for more from RunMichigan.com.)