Beal City Repeats, St. Phil Soph Surges

November 1, 2014

By Bill Khan
Special for Second Half 

BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday. 

She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.

"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said. 

Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.

"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said. 

And winning?

"I didn't think about that until that straightaway," she said. 

Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.

Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6. 

"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."

Strenge beat her personal best of 19:14.6 set in the regional meet. 

It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.

"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it." 

Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.

Hackett was second with 108, followed by Sacred Heart with 130. 

Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.

Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer. 

Click for full results.

PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)

Sault, Hancock, Chassell Girls Prevail

By John Vrancic
Special for MHSAA.com

October 21, 2018

MUNISING — It was a historic day for Sault Ste. Marie’s cross country program Saturday as its girls team completed a sweep of the Upper Peninsula Division 1 titles 90 minutes after the boys started the championship run at Pictured Rocks Golf Course.

The Sault girls, placing three in the top 10 individuals, used their depth to win for the second time in three years with 56 points. Last year’s champion Marquette edged Houghton on a tie-breaker for runner-up honors as both teams scored 66 points.

“This is one for the record books,” said Sault coach Jim Martin. “This is the first time we won both in the same year.

“We had six girls who were hurt at some point of the season, but they kept getting better. We have a great coaching staff and new AD (athletic director) who’s doing an excellent job. This is a great day for our program.”

Negaunee junior Emily Paupore retained her championship, covering the 3.1-mile course in 19 minutes, 58.5 seconds on a cold, windy and blustery day.

“My original plan was to run this in about 18:40, but once we got here I kind of knew that wasn’t going to happen,” she said. “I was really excited to run. The weather didn’t really bother me. Once I got up the (last) hill, I saw my time and decided I wanted to go under 20.

“My dad and mom are always there to support me, and today my whole family was here to cheer me on.”

Marquette junior Ericka Asmus was runner-up at 20:30.5, followed by Houghton senior Anabel Needham (20:34.8), Ishpeming Westwood senior and last year’s D-2 champion Tessa Leece (20:40.1) and Houghton freshman Maria Velat (20:46.6).

Click for full results.

Division 2

Hancock grabbed six of the top 12 spots to gain its first D-2 championship in five years with 26 points.

The Bulldogs were followed by 2017 champion St. Ignace with 62 and Munising at 79.

“The tightness among our girls was huge,” said Hancock coach Matt Dennis. “We were pack runners all year, and it was just a question of how close to the front we would be. 

"The teams were very competitive in our area. We had great competition from Houghton and Chassell all year, which only made us better.”

St. Ignace senior Elizabeth Becker earned her first individual title in 20:46, followed by Munising senior Madeleine Peramaki (21:09), Ironwood senior Emily Carey (21:17.9), Ishpeming freshman Abby Racine (21:36.2) and Hancock freshman Kalli Chynoweth (21:37.3).

Click for full results.

Division 3

Eben Junction Superior Central junior Danika Walters gained her D-3 crown at 20:37.9. 

She was followed by Rock Mid-Peninsula sophomore and 2017 champion Daisy Englund (20:57.5), Chassell senior Lela Rautiola (21:32.8), Mid-Pen freshman Landry Koski (21:43.8) and Chassell freshman Paige Sleeman (21:49.7).

"I took a little more conservative approach today and tried to keep up with the Chassell girl (Rautiola),” said Walters. “I put on a surge at the mile mark and kept that pace.

“It basically feels great to be a U.P. champion, although it hasn’t quite set in yet. I took third at Norway last week, and I think it motivated me.”

Chassell, which grabbed five of the top eight places, retained its title with 25 points. The Panthers were followed by Cedarville with 84 and Mid-Pen with 95.

“Many of our girls have been running together for five years,” said Chassell coach Marco Guidotti. “This is a real cohesive unit. Our leadership is really infectious.”

Click for full results.

PHOTOS: (Top) Negaunee's Emily Paupore (116) leads the pack in Division 1 with Sault Ste. Marie's Anna Hildebrand and Haleigh Knowles (131) following close behind. (Middle) Hancock's Kalli Chynoweth (142) and Ellie Sturos (147) led their team to the Division 2 title. (Below) Eben Junction Superior Central's Danika Walters (268) leads the Division 3 race with Chassell’s Lela Rautiola (263) and Rock Mid-Peninsula's Daisy Englund (355) pushing the pace. (Photos by Cara Kamps. Click for more at RunMichigan.com.)