Beal City Repeats, St. Phil Soph Surges

November 1, 2014

By Bill Khan
Special for Second Half 

BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday. 

She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.

"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said. 

Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.

"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said. 

And winning?

"I didn't think about that until that straightaway," she said. 

Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.

Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6. 

"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."

Strenge beat her personal best of 19:14.6 set in the regional meet. 

It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.

"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it." 

Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.

Hackett was second with 108, followed by Sacred Heart with 130. 

Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.

Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer. 

Click for full results.

PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)

Rams' Star, Clarkston Finish Fall as D1 Elite

November 3, 2018

Second Half reports

BROOKLYN — When Ericka VanderLende came out for cross country as a freshman in 2015, there was nothing that indicated Rockford was getting another one of Michigan’s all-time great runners.

She had never run cross country before, and it showed. In her first high school race, she placed 68th in the Portage Central Early Bird with a time of 22:32.0.

“I liked running before high school, but I never ran over a mile before high school,” she said. “When I started, I didn’t really like it. I was the slowest on the team. I just gradually worked my way up my freshman year.”

VanderLende was a quality runner by the end of ninth grade and through her sophomore year, making Rockford’s top seven and placing 99th and 81st, respectively, at her first two MHSAA Finals.

Everything changed once she hit her junior year.

VanderLende came out of nowhere to win the MHSAA Lower Peninsula Division 1 championship and place 25th in the Foot Locker national meet in 2017. On Saturday, she joined Nikki Bohnsack (2001-02) as the only two-time champions in the rich history of the Rockford girls program, completely dominating a field of the state’s best runners to win in 17:08.4 in muddy conditions at Michigan International Speedway.

She showed what she’s capable of on a dry course one week earlier, winning the Regional meet in 16:43.3.

“It’s a little unexpected,” VanderLende said. “My parents just thought I’d be good at running, I guess. I gave it a shot.”

Despite the conditions, VanderLende’s was the sixth-fastest girls time since MIS began hosting the MHSAA Finals in 1996. She is one of only two girls who have two times in the top eight, the other being former Foot Locker national champion Megan Goethals of Rochester. VanderLende won last year in 17:16.8.

She already had begun to separate herself from the pack 700 meters into the race, a point at which at least one or two other runners will go out harder than is prudent and try sticking with the pre-race favorite.

“I was a little nervous that I took it out too hard, that I’d kind of fall back,” VanderLende said. “I felt good most of the time, so it was good.”

The race for second was much more intriguing, with a large group racing together well behind VanderLende at the two-mile mark. Kyla Christopher-Moody of West Bloomfield emerged from that group to place second in 17:58.6, just 1.2 seconds ahead of Ann Arbor Pioneer’s Zofia Dudek. Just 3.3 seconds separated second through fifth place.

Clarkston didn’t have a runner in that group, but the Wolves had the tightest pack of runners in a meet that was up for grabs when No. 1-ranked Northville had a rough day, placing eighth. Clarkston scored 134 points, beating Pioneer by 18.

Clarkston’s five scoring runners finished within 59 seconds of each other. Junior Mia Patria was 15th in 18:13.3, senior Grace Nolan was 16th in 18:15.8, senior Elizabeth Dalrymple was 40th in 18:58.1, senior Mallory Ferguson was 59th in 19:11.9 and sophomore Mattie Drennan was 60th in 19:12.3.

It was Clarkston’s first MHSAA championship in girls cross country since winning three in a row from 2003-05.

Click for full results.

PHOTOS: (Top) Rockford’s Ericka VanderLende approaches the finish line on the way to repeating as Division 1 champion Saturday. (Middle) Clarkston’s Mia Patria (1148) pushes through the final stretch just ahead of teammate Grace Nolan as they took the top two places for the team champion. (Click for more from RunMichigan.com.)