Beal City Repeats, St. Phil Soph Surges
November 1, 2014
By Bill Khan
Special for Second Half
BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday.
She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.
"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said.
Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.
"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said.
And winning?
"I didn't think about that until that straightaway," she said.
Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.
Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6.
"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."
Strenge beat her personal best of 19:14.6 set in the regional meet.
It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.
"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it."
Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.
Hackett was second with 108, followed by Sacred Heart with 130.
Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.
Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer.
PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)
Tolson, 3-Peater Hart Find Winning Plans
November 2, 2019
Second Half reports
BROOKLYN – Rylee Tolson got her rookie mistakes out of the way last year.
Running for the first time in the MHSAA Lower Peninsula Division 3 cross country championship, Tolson was too wired, burning up needed energy before she ever started the race.
“It was a rough experience, but it was definitely a learning experience,” the Stockbridge sophomore said. “Last year, I was really, really nervous. I got myself all pumped up. I was running all over the place before. I learned I have to relax, stay calm and focus on the job that is in front of me.”
That approach served Tolson well when she approached the track Saturday at Michigan International Speedway in a six-way battle for the championship.
She took the lead at the 2.5-mile mark of the 3.1-mile race and focused on her pre-race plan to maintain her lead over a hard-charging pack. She finished in 18:31.4, winning by 7.6 seconds over Maddy Bean of Richmond.
“Our plan was every 100 meters I’ve got to think, ‘I’ve got to pick this up. I’ve got to push harder, harder, harder every 100 meters,’” she said.
As a freshman, Tolson finished 20th in the Division 3 meet in 19:48.7 after winning the Regional. She maintained her composure Saturday even though she had a momentary freak-out moment leading the race coming down the long straightaway.
“It was scary,” she said. “I thought she was right behind me. I’m like, ‘Oh, my goodness.’ I said, ‘Let’s not focus on what’s behind me; let’s focus on what’s in front of me. Let’s do my best to be the best that I can be.’”
For Bean, taking second place was a huge accomplishment after placing 40th in Division 3 as a sophomore and 78th in Division 2 as a junior.
“Once we got on the track, we spread out,” Bean said. “I knew it was now or never. She was cooking. It’s nerve racking, because you never know. But it’s awesome at the same time, because the spectators help. It’s just surreal being here.”
Hart won its third straight team championship by a 77-133 margin over Shepherd. Grandville Calvin Christian was third with 136 points.
Hart put three runners in the top nine in the team race. Savannah Ackley was fourth overall and second among team runners in 18:49.0, followed by Audrianna Enns in fifth overall and third in the team race in 18:56.2.
Lynae Ackley was 14th overall and ninth in the team race in 19:26.2. Completing Hart’s scoring were MacKenzie Stitt (42nd in 20:11.6) and Brenna Aerts (77th in 20:20.4).
PHOTOS: (Top) Stockbridge’s Rylee Tolson pushes toward the finish of the Division 3 Final at Michigan International Speedway. (Middle) Hart’s Savannah Ackley (1583) paces the lead pack, including Tolson, earlier in the race. (Photos by Dave McCauley/RunMichigan.com.)