Beal City Repeats, St. Phil Soph Surges

November 1, 2014

By Bill Khan
Special for Second Half 

BROOKLYN — Ava Strenge's goals were constantly being upgraded as she made her way along the five-kilometer cross country course at Michigan International Speedway on Saturday. 

She didn't come into the MHSAA Lower Peninsula Division 4 meet as one of the favorites, having placed 73rd last year on what was admittedly a bad day.

"I was hoping for a top 10, at best," the Battle Creek St. Philip sophomore said. 

Then the race started to unfold. Strenge found herself near the front of the pack, within striking distance of first place.

"Maybe at the mile point, I was second or third, and I thought I could do a top three," she said. 

And winning?

"I didn't think about that until that straightaway," she said. 

Turning on the jets down the final long straightaway at MIS, Strenge won a three-girl battle for the championship with a time of 18:54.5.

Sophomore Alexis McConnell of Mount Pleasant Sacred Heart was second in 18:58.1, while freshman Mary Ankenbauer of Kalamazoo Hackett took third in 18:58.6. 

"I was really relieved," Strenge said. "Usually the straightaways are where people get me, because I'm not a good sprinter. I can't go that fast."

Strenge beat her personal best of 19:14.6 set in the regional meet. 

It was a much better finish to the season for Strenge, who ran 21:13.3 at MIS last year after dipping below 20 minutes four times during the season.

"The nerves," she said, trying to offer up a reason for last year's disappointment. "I might have overtrained that last week, because it was my first year and I was really excited. I might have overdid it." 

Beal City, which returned six of seven runners from last year's championship team, repeated as the team title winner with 94 points.

Hackett was second with 108, followed by Sacred Heart with 130. 

Senior Emily Steffke and junior Hannah Steffke led Beal City, taking fifth (19:15.0) and sixth (19:26.0), respectively. Senior Hayley Neyer also made the top-30 all-state range, placing 27th in 20:17.6. Freshman Madeline Steffke, the only newcomer to the lineup, was 41st in 20:40.6. Sophomore Ariel Salter completed the scoring, taking 55th in 20:55.4.

Hackett had four runners cross before Beal City’s fourth did, but there was a 16-point difference between the schools' fifth and final scorer. 

Click for full results.

PHOTOS: (Top) Battle Creek St. Philip’s Ava Strenge capped her sophomore season by improving 72 places to win the LP Division 4 title. (Middle) Beal City’s Emily Steffke (745) and North Muskegon’s Avery Lowe race for top-five finishes; Lowe ended up fourth and Steffke fifth for the team champion Aggies. (Click to see more from RunMichigan.com.)

Division 1 Winners Lead Speedy Packs

November 7, 2015

By Bill Khan
Special for Second Half

BROOKLYN — Panic set in, but only momentarily.

With all of the pressure that takes place in an MHSAA Cross Country Final, a runner could easily become unraveled by the unexpected. 

Like a fall, for instance.

Grandville sophomore Madison Troy went to the ground during a gravel section of the Michigan International Speedway course midway through the Lower Peninsula Division 1 meet Saturday. Afterward, she bore scuff marks on her right shoulder, hands and legs from the tumble. 

But she also wore the smile of a champion, having quickly composed herself. She got back in the lead pack, then pulled away from a three-girl race down the final stretch to win in 17:28.2. Close behind were Saline sophomore Jessi Larson (17:30.9) and Farmington senior Maddy Trevisan (17:31.7).

Troy said she was in third or fourth place when she fell. 

"It wasn't too bad," said Troy, Grandville's first individual champion. "I fell all the way through on my back. I quickly got up, because I didn't want to lose my spot. I was nervous at first. I thought I was going to fall behind."

Troy finished 13th in the Final last year in 18:15.8. She had to beat six runners who placed higher than her a year ago. 

"I was hoping to win by my junior or senior year," Troy said. "This year was not unexpected, because I knew if I gave it a lot, I'd be able to."

Some rivalries to watch may have formed Saturday, as three of the top four were sophomores. Traverse City Central 10th-grader Sielle Kearney was fourth in 17:41.2. 

"It's hard to push yourself when you don't have a group to run with, so that was nice," Troy said.

Troy was coming off a personal-best 17:20.5 performance to win the Regional on the fast Portage Central course. Coming within eight seconds of that time was a solid effort on the wind-swept MIS course. 

In the team race, Birmingham Seaholm won for the third time in the last four years, despite graduating two-time champion Audrey Belf (Georgetown) and 2014 runner-up Rachel DaDamio (Notre Dame).

The Maples scored 90 points to beat second-place Brighton by 46. 

Without two stars at the front, Seaholm won with a solid pack. The Maples' top four runners finished 16.7 seconds apart, with all five scorers breaking 19 minutes.

Junior Audrey Ladd was 11th (18:06.3), sophomore Rachel McCardell 16th (18:21.6), senior Mary Sanders 18th (18:21.9), senior Patty Girardot 19th (18:23.0) and sophomore Emily Rooney 53rd (18:54.6). 

Neither of the top two teams had a runner in the top 10, as fifth-ranked Brighton also came away with the runner-up trophy because of a tight pack.

Brighton's five scoring runners finished 22 seconds apart, as the Bulldogs had their best finish since placing second in 1993. Senior Kirsten McGahan was Brighton's first finisher in 28th place (18:32.1), but she was quickly followed by junior Miranda Reynolds (29th, 18:32.3), senior Jenna Sica (18:34.3), sophomore Lauren Parrell (43rd, 18:49.5) and sophomore Lexi Reynolds (51st, 18:54.1). 

Milford, which beat Brighton for the Kensington Lakes Activities Association West championship, was third with 149 points.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Grandville’s Madison Troy (1052) stays just ahead of Saline’s Jessi Larson (1146) and Farmington’s Maddy Trevisan (1031) during the final meters of the Division 1 Final. (Middle) Birmingham Seaholm’s Patty Girardot (1005) leads a pack that includes teammates Mary Sanders (1009) and Rachel McCardell (1007), plus Midland Dow’s Emily Wall. (Click for more from RunMichigan.com.)