Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Football Rules Differences

By Sam Davis
MHSAA Director of Officials

August 23, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Football Rules Differences - Listen

The first week of the high school football season is always exciting … and sometimes confusing. Here are some – not all – differences between the high school game and what you see on Saturdays and Sundays.

In high school, there is no such thing as an uncatchable ball when judging pass interference. It is a penalty if there is illegal contact, whether the ball is catchable or not.

In overtime, high school teams start with the ball at the 10-year line – not the 25 like in college. And in high school overtime, you are only able to get a first down via penalty. And, at no time is a high school team required to go for two points.

And on extra point plays, if the defense gains possession, the try is over. The defense cannot return the ball for two points.